Fish kuhhavini

Namuhla, ukupheka inhlanzi kuhhavini is kuyanda njengoba indlela efanayo ingasetshenziswa ukupheka isidlo akuyona nje esiphundu, kodwa futhi ewusizo.

Fish kuhhavini ilungiselela ngezindlela ezimbili eziyinhloko. Indlela yokuqala - sikadali izinhlanzi. Eqeda siqukethe nengxenye okuphekwe, yokuwugazinga nengxenye. Fish kuhhavini luqede ngezindlela ezimbili: okokuqala, kungaba gazinga kancane, bese braise kuhhavini kuze kwenziwe noma yonke inqubo eqeda iqhutshwa kuhhavini. Lokhu kudinga engangenwa umlilo isitsha ezijulile noma epanini. Ifanele cishe zonke izinhlobo zezinhlanzi, ezifana Pike, cod, bream, whitefish, inhlanzi. I sikadali izinhlanzi muhle nge nemifino enhlobonhlobo.

Inhlanzi kumele igqamuka, kungenzeka ukuba uthathe nezibopho, kodwa lokhu into ozikhethela wena. On phansi isikhunta ukusabalala oqoshiwe isilimo esidliwayo esinamagatsha anamanzi, izaqathe, amaliki kanye anyanisi. Fish ibekwe phezulu, usawoti ke ufafaze pepper ukunambitha. Umhluzi ingezwe nalokho, amanzi noma iwayini emhlophe, ukuze ketshezi umboze phansi pan. Isitsha embozwe ngesivalo futhi ibekwe kuhhavini (lokushisa mayelana 175 ° C). Fish kubhekwa eqeda uma inyama yena ehlukanisa kalula kusuka amathambo. Namanje kungaba sikadali nge amakhowe, asparagus, broccoli, utamatisi.

Ngokwesibonelo, inhlanzi esihlwabusayo kakhulu kuhovini imifino ngesiFulentshi. Lokhu kuzodinga 1.6 kg izinhlanzi nezibopho, 4 izaqathe, isilimo esidliwayo esinamagatsha anamanzi impande 200, 1 garlic clove, 6 amakhanda shallots, 60 g we ibhotela, isigamu ingilazi yewayini elimhlophe, ezomile kangcono, spoon amakhambi Italian omisiwe (basil, Thyme, marjoram, Tarragon), 2 amathisipuni pepper green, 200 of ukhilimu ngokwanele aminyene, usawoti, kalamula ukunambitha, emnyama.

Fish nezibopho kumele uthathe cubes 3-4 cm obukhulu. Fry shallots oqoshiwe nesweli in ibhotela, bese ufaka kuya izaqathe kanye isilimo esidliwayo esinamagatsha anamanzi, lisikiwe, futhi uqhubeke Fry imizuzu embalwa ngaphambi nengxenye-state. Fish badinga amagejambazo kancane gazinga, bayeke ukuba ifomu senzelwe baking noma pan, ukugcwalisa izinongo efanelekayo, usawoti, ukubola ku imifino phezulu ethosiwe, iwayini omhlophe awathulule nendawo kuhhavini sikadali imizuzu engu-20 ezingeni lokushisa 200 ° C. Ukulungisa sauce, green pepper kufanele ugaye in a blender, engeza ukhilimu kalamula, kulungele phezu ukushisa low. Thela ijusi, okuyinto wabunjwa ngesikhathi umlilo, futhi inkathi ngosawoti. Ngaphambi izinhlanzi ukukhonza nemifino kufanele ufakwe kukho ipuleti inkathi sauce. Njengoba dish side is kuhambisana kahle noodle abilisiwe.

Yokuwugazinga - lena Indlela yesibili izinhlanzi kuyalungiswa kuhhavini. Ukuze le ndlela ukulungiselela Site, isibonelo, ide, bream, i-herring, Pike, ne-salmon esethinini encane.

Okokuqala, esiswini inhlanzi, ehlanzekile izikali sandile ezijulile ukuthosa epanini noma ifomu. Kusukela phezulu kungashiwo abafafazwe breadcrumbs. Ethosiwe izinhlanzi kuhhavini cishe 220 ° C. Lapho uqweqwe sinombala, kubalulekile imanzise izinhlanzi umhluzi. On isicelo, umkhiqizo lingatholakala khipha ku ukhilimu, njengoba izinhlanzi ukhilimu omuncu kuhovini ikakhulukazi isisa umsungulo.

Ungakwazi ukupheka izinhlanzi a sauce ukhilimu. Ukuze wenze lokhu, uzodinga: iphawundi ufulawa izinhlanzi (isipuni), usawoti, ibhotela (2 wezipuni), pepper, ushizi vukuza (2 wezipuni), ukhilimu omuncu sauce (600 g), amafutha yemifino (2 wezipuni), 400 g Hlobisa .

Sauce: 2 izinkomishi ukhilimu ezinhle omuncu, ufulawa kakolweni (1 isipuni) ibhotela (20 g), a pepper kancane black.

inhlanzi ezincane angasebenzisa izidumbu lonke ikhanda, kubalulekile ukuba uthathe nezixhobo ezinkulu, inkathi ngosawoti, ufafaze pepper, bese breaded ku ufulawa gazinga nhlangothi zombili. I-pan, kokufumbathisa, ukusakaza ethosiwe izinhlanzi tincetu walala eduze amazambane okuphekwe, uthele wonke sauce ukhilimu, ufafaze ushizi vukuza bese efakwa kuhhavini ukuze abhake. Ukuze etafuleni isidlo wakhonza epanini, kumele bazithela ibhotela.

Ukuze silungiselele ukhilimu omuncu sauce ukhilimu isidingo sokuba kulethwe ngamathumba. Kwabe sekuthi ngo-ethosiwe ku ufulawa ibhotela saute kancane kancane ukhilimu evuthayo wathela, ibangele njalo spatula. Bese wengeza izinongo (pepper kanye nosawoti), elicwengekileyo futhi abilisiwe.

inhlanzi Lean lapho upheka kuhhavini, ungakwazi izinto amakhowe nemifino, kuyobe sekuba i-amnandi ngaphezulu. Ukudoba kuhhavini bomile, kungashiwo zihambisana ucwecwe.