Eyesibili senyanga yokukhulelwa: impilo, ukondliwa, izinkinga. Amacebo eziwusizo

Senyanga yesibili yokukhulelwa (kusuka emavikini langu-13 kuya ku-27) iyona umnandi kakhulu umama okhulelwe. Phela, kulesigaba, ingane iqala ukuhambisa. Le nkathi ngokuvamile uhambisana umuzwa wenduduzo bokuphila nenhlalakahle. Isicanucanu ngalesi sikhathi ayisekho lapho, futhi isithelo kungazange kufinyelele ubukhulu, ukuze acindezele izitho sowesifazane. Kodwa namanje kukhona ezinye izinkinga ezivelayo ngalesi sikhathi. Futhi zanamuhla ukuthola ukuthi yini izinkinga nezempilo ngalesi sikhathi kungenzeka kwabesifazane abakhulelwe futhi kanjani ukulwa nabo.

ucwaningo oludingekayo

Ngo senyanga yowesifazane wesibili okufanele idlule ezifana ukuhlolwa saziso:

1. Ukuhlolwa kwamakhemikhali. Lokhu okuthiwa ukuhlolwa kathathu okwenziwa ukuze ugweme Down Syndrome futhi kwemizwa tube zamehlo.
2. US. yokuthathu Okwesibili - isikhathi lapho kubaluleke kakhulu ukwenza lolu cwaningo, ngoba nje ungakwazi ukuhlonza ngeziphambeko, ngoba ngezinye izikhathi uyokwenza eziyinkinga kakade. Ngalesi indlela uphethwe udokotela qiniseka ukuhlola ukuthi ubukhulu fetus yobudala sokukhulelwa oluhambisana ekuthuthukiseni ingane ikusasa esibelethweni kahle kanjani: onguchwepheshe ziyonquma usayizi we ukhalo kwezinso, femurs obuphelele, ukuma ikhanda. Futhi ngalesi sikhathi udokotela izobheka imvuthu ka egazini, kubaluleke kakhulu ukuze abone kahle ukuthi umntwana enikeziwe zihlangana nomoya-mpilo nezakhi.

Futhi, abakhulelwe owesifazane wezifo zabesifazane angabeka ukuhlolwa ezengeziwe, ezifana:

- Ucwaningo amniotic fluid kanye igazi lengane. Ngemva kokuhlaziya yoshintsho udokotela ungathumela uma uchwepheshe osola iyiphi ngeziphambeko.

- ucwaningo engeziwe, uma umama okhulelwe has izifo ezingamahlalakhona.

Yiqiniso, uhambo kuhlelwe kudokotela kufanele kube umsebenzi saziso. On the ngesonto 15 noma 16 Doctor enesisindo owesifazane alinganise selilonke yesisu sakhe, linquma ukuphakama emi kwesibeletho. Futhi onguchwepheshe kule nkathi ukuhlola isimo senhliziyo, izinso kanye nokusebenza umbungu. udokotela Okuningi edilini lomshado inquma isikhundla yomzanyana lingakanani, ukujiya kanye ukuvuthwa.

izinkinga ezivamile ezilindele omama abakhulelwe

Isigaba sokugcina, lapho i-embryo ibizwa ekugcineni kuphenduke indoda - kwamasonto angu-15 okukhulelwa. Kwenzekani emzimbeni kamama esizayo ngemva Ezinyangeni zokuqala ezintathu ezihilelekile ekubeni endleleni umkhaya? Okokuqala, ngalesi sikhathi yomzimba wowesifazane sibhekana nezinguquko. Yini kungaphazamisa ubulili bubuhle kulesigaba, cabangela okulandelayo.

1. wamabele nokwengezwa. Amabele ngalesi sikhathi bangaphezu ngaphansi kwethonya hormone. Uma engxenyeni yezinyanga ezintathu zokuqala, owesifazane akwazi ukugcina ubuhlungu esifubeni, okwesibili enendawo enye inkinga - ukuthola izingono ucasukile. Ngakho-ke, kulesi sigaba, intombazane kufanele athenge ubhodisi osekelayo, kanti akabukeki njengayo nakanjani ukusiza.

2. Isisu ezikhulayo. Yiqiniso, lena akuyona inkinga, kodwa ngenxa yokwanda sowesifazane iba ngaphansi mobile; umsebenzi ukuthi okwenzile ngokudlule kwamandla, kuyoba lukhuni emehlweni futhi ngezinye izikhathi kunzima ukubekezelela isimo.

3. zabasebenzi Amanga. Phakathi nale nkathi, isibeletho siqala ukufinyela zishise, ngokushesha ukuba balungele umsebenzi obalulekile. entengo okunjalo esiswini ephansi ngokuvamile ababuthakathaka, akunakwenzeka ukubikezela. Nokho, uma kukhona nobuhlungu obukhulu senyanga yesibili, futhi ngaphezu zingabantu njalo-ke owesifazane kufanele uxhumane nodokotela wakho ngokushesha njengoba lokhu kungase kube uphawu lokungabi preterm zabasebenzi.

4. Ukuguqulwa kwesikhumba. Ezinye izingosi phezu komzimba umama okhulelwe iba mnyama, isibonelo, esikhumbeni azungeze izingono, ezindaweni ezithile ebusweni, emgqeni ehola kusukela inkaba kuya pubic ingxenye.

5. Nweba. yokuthathu Okwesibili - isikhathi lapho ubulili bubuhle bangase bazibone pink, streaks obomvu kanye esiswini, emahlombe, esifubeni, amathanga, nezinqe. izimpawu Nweba, ngasendleleni, kungase kuhambisane ukulunywa okungabekezeleleki. Kodwa akekho wakhuluma ukuthi kwabakhulelwe senyanga yesibili - kulula. Nokho, nomsindo we-alamu ngaphambi kwesikhathi akudingekile. Nakuba ukubukeka lezi bands angeke kuvinjelwe, kodwa iningi labo ekugcineni anyamalale noma kuzobonakala neze.

6. Isiyezi. Lena inkinga ezibhekene abesifazane abaningi isimo, ngoba imithambo yegazi uvuleke ekuphenduleni ukuphazamiseka kwama-hormone ngalesi sikhathi. Ukuvimbela lokhu mkhuba omubi, intombazane kufanele ngokwanele amanzi, futhi kancane kancane ekuphumeni ngemuva kokulala. Uma owesifazane azizwa isiyezi, enendawo khona ukuba uqambe amanga ngohlangothi lwakho lwasokhohlo, ukuze ubuyisele blood pressure.

7. Inkinga nge izinsini, nomoya. Kusukela ekukhulelweni kwandisa kwegazi, igazi ngaphezulu kugeleza nolwelwesi lwamafinyila zomzimba. Futhi lokhu, esikhundleni salokho, kuholela ukuvuvukala yomoya, kuphumele wesifazane uqala ahone. Futhi, ukwanda nokusakazwa ezicutshini kungathambisa izinsini, futhi ungaqala opha.

8. Ukuphelelwa ngumoya. Kungani senyanga yesibili libhekene nesenzakalo ukungakhululeki zokuphefumula? Iqiniso liwukuthi ukukhanya okukhulu kunakuqala ziphathwe emoyeni, kunangesikhathi okwaqhutshwa ngaphambi kokukhulelwa. Lokhu kuvumela uhlelo igazi sokuthwala umoya-mpilo xaxa placenta futhi ingane, Nokho kulokhu ukuphefumula iba omkhulu, okuholela iphika.

9. Ukuchithwa esithweni sangasese. Uma owesifazane kutholakala ngalesikhathi abamhlophe okukhulu, kuba into evamile, ngoba ukusiza ukuvimbela ukukhula kwamagciwane ayingozi nemvubelo. Ukuze ugweme ukungakhululeki, kungaba ukuthwala izinga okusezingeni panty liner. Nokho, ubulili fair kufanele uqaphe, futhi uma waphawula ukwahlukana senyanga yesibili nephunga ezingemnandi, oluhlaza, ophuzi, nge iconsi legazi leli, lokho kungase kubonise ukuthi igciwane lwesitho sangasese sowesifazane. Kulokhu, lo wesifazane kufanele usheshe uye kudokotela wakho.

10. Umlenze amajaqamba. Zibe of izitho aphansi esinye isicefe of senyanga yesibili: ngenkathi bekhulelwe iqhubeka, ziba njalo ebusuku. Ukuvimbela amajaqamba, kudingeka uhlanganyele ezenzweni ofanele ngaphambi kokulala, baphuze amanzi amaningi.

Ngakho wazi ukuthi izinguquko emzimbeni womuntu wesifazane asitholayo ngemva kwamasonto angu-15 okukhulelwa. Kwentekani yesibili senyanga wengane manje ukuthola.

Kanjani lo mntwana?

• ngenyanga yesine. Ngalesi sikhathi, i-fetus ngenkuthalo ezakhiwe imisipha nemisipha, ingane iqala ukuhambisa elibonakalayo kwesibeletho, kodwa kuze kube manje umama okhulelwe engazizwa ke. Ekhanda izinwele imvuthu eqala ukukhula kuqala. Isikhumba umbungu ngenyanga 4th mncane kakhulu, emithanjeni yakhe igazi rayed. Ngu ekupheleni kwamasonto angu-16 ukukhula umntwana omncane kakade ifinyelela cishe 15 cm, isisindo 140 g; sintanta ngokukhululekile kwi-amniotic fluid, Kulula ukushintsha isikhundla umzimba esibelethweni.
• ngenyanga yesihlanu. Kulesi sigaba, kukhona imvuthu amashiya, eyelashes. It kakade ubumbe kule nkathi futhi izibambo nezinyawo ngokugcwele. A imisipha fetus kakade ngakho lokuthi iminyakazo zilawulwa: umntwana omncane kungaba ncela on a umunwe, thinta emzimbeni wakho. Phakathi nale nkathi, ingane kakade okwenza kokunyakazisa ubuso - ivula umlomo, amehlo, frowns, ukumomotheka. Ekupheleni kwenyanga yesihlanu zokukhula fetus isivele mayelana 21 cm, isisindo - 350 g
• ngenyanga yesithupha. Eemvekeni ezi-21-24 ingane liyaqhubeka likhula ngokushesha omama esiswini. ophilisayo kwakhe manje liba asebenzayo. Phakathi nale nkathi, imvuthuluka kakade ibhekene imodi yokulala nokuvuka. Rebonochku Kuyathakazelisa ukwazi emhlabeni: uthinta umzanyana nge ezingalweni zabo nasemilenzeni. Nakuba besisu umama imvuthuluka inwabi ekwaziyo. Ngu ngesonto 24 yokukhulelwa, izitho fetus kakade yakheke kahle, kodwa abonisa ukungavuthwa okwamanje ahlale engasindi. Lwathi luphela ngeyesithupha okuthola owesifazane nomkhaya indlela imvuthuluka kakade ifinyelela ku Isisindo esivamile 900 g futhi 34 cm ukukhula.

Uphuthelwe isisu e senyanga yesibili: ke esayina

Igalelo enkulu ukudalelwa ezingaba kuyokuthi ngalesi sikhathi - lena ukumisa wokukhula kwengane esiswini. Yiqiniso, ukufa ayikahlanganiswa umntwana ozalwa kungenzekani e senyanga yokuqala. Namanje esiyingozi nakakhulu nkathi amasonto 18-20. Indlela ukucacisa yokukala izithelo noma cha?

- Ngokusho perturbation. Uma owesifazane engazimbozi uzwe ukunyakaza esiswini, kungase kube uphawu izinkinga eziningi. Kulesi simo, kufanele ngokushesha uthintane udokotela wezifo zabesifazane - uyayilalela ukushaya kwenhliziyo, kuyilapho imiphumela abampofu (isib, ugaye abayizithulu noma akusho) liqoke ultrasound ezengeziwe.

- On the esifubeni. Ukuze ukukhulelwa-non-iphila libhekene ukwehla ubukhulu libanjwe. nezindlala mammary ke ithambe, colostrum is ayisekho ezigqanyisiwe.

- Uma wesibeletho kuyinto kancane evulekile, umbala lwesitho sangasese sowesifazane bomvu noma pink, has obukhulu osenyameni brown - kulesi simo, udokotela angaba nithole iqiniso lantambama umbungu.

Acute izifo zokuphefumula ngesikhathi sokukhulelwa

Umkhuhlane engxenyeni yezinyanga ezintathu zokukhulelwa yesibili kungaba yingozi hhayi kuphela umama kodwa umntwana esikhathini esizayo. Phela, isifo kungabangela wazalwa kungakabi isikhathi, esingamahlalakhona esinomhlapho. Uma owesifazane eke wacosha umkhuhlane e senyanga yesibili-ke imvuthuluka ngesikhathi sokuzalwa ingase ibe nezimpawu ezithile umoya-mpilo yokulamba - paleness, ubuthakathaka, ukukhala ababuthakathaka. Nokho-ke akudingekile ukuba netwetwe ngesikhathi kuqubuka umkhuhlane, ngoba inombolo ezanele abesifazane abakhulelwe baye bahlupheka lokhu wangenwa isifo senyanga yesibili, kodwa ke uzozala izingane ephelele.

ekwelapheni Umkhuhlane

Kule isifo angasuswa ekhaya, akusho ukuthi ukuya esibhedlela. Yini edingekayo, ukuze alulame ngokushesha?

1. Abakhulelwe kudingekile ukuqinisekisa embhedeni ukuphumula.
2. Ngesikhathi lesi sifo kubalulekile ukuthi ubeke umkhawulo usawoti wamukelekile.
3. ukuphuza ezinkulu kuzoletha ubuthi emzimbeni futhi ukhulelwe ngokushesha uye ku isichibiyelo.
4. Kusukela 13 kuya ku-27 ngesonto ihlala senyanga yesibili. Izinga lokushisa, noma kunalokho, izithelo zawo - Yebo, engathandeki ngoba umama okhulelwe ngalesi sikhathi. Ngakho-ke, owesifazane kufanele bazi ukuthi lingase lithathwe ukuze ayibulale imfiva lapho ukhwehlela nobuhlungu bomzimba. Udinga Baphuza imithi ethile "paracetamol".
5. Uma une umphimbo obuhlungu, kungcono ukususa ngayo isixazululo of baking soda (1 isipuni enkomishini yamanzi afudumele ngalinye), elderberry akhiphe chamomile, zikagamthilini, calendula.
6. Lapho ekhaleni ivinjiwe ingasetshenziswa vasoconstrictor lehla, kodwa izinsuku ezingaphezu kwezingu-5.

Ukuvimbela imfuluwenza e senyanga 2nd

1. Ukugonywa - kuyindlela eyinhloko ukuvimbela ukuthuthukiswa we igciwane lohlobo kwabesifazane abakhulelwe.
2. Khulisa izivikelo zomzimba, ehlanganisa ukudla okunempilo, enempilo futhi umsebenzi ngokomzimba (kobana ungabi nokukhohlisa izinsuku phezu kombhede futhi kuwukuziphulula Sisu sakhe chubby niphume ku emoyeni opholile kanye izintaba).
3. Ukuba Wedwa iziguli. Uma indlu ogulayo, kungcono ukucela umuntu ngesikhathi ukuze uhlale nezinye izihlobo, ngakho akulona itheleleke nge owesifazane isikhundla.
4. Kuyadingeka ukuba ugweme hypothermia kanye okweqile.

izinto eziphilayo okudingekayo esikhathini kusuka emavikini langu-13 kuya ku-27

Ezigabeni zokuqala zokukhulelwa umzimba abesifazane kudingeka izinto ezifana-folic acid, amavithamini A, E no-C Phakathi naso sonke isikhathi ngesikhathi lapho ikusasa isikhundla parturient abesifazane ezithakazelisayo futhi idinga iodine ne-calcium, azihlukile futhi senyanga yesibili. Amavithamini, kanye izakhi micro Macro ukuthi zibalulekile ukuze badle phakathi nalesi sikhathi zimi kanje :. Iron, manganese, selenium, ithusi, rutin, njll Ukuze kwesikhathi kusuka emavikini langu-13 kuya ku-27, lezi izinto zihloselwe ukusiza imvuthuluka kahle futhi ngenkuthalo ezikhulayo. Phela, senyanga yesibili, ingane okhula ngamandla, ngakho amaminerali namavithamini yena kudingeka okungaphezu ezinyangeni zokuqala.

Kanjani ukudla?

Lapha futhi kwakukhona sokukhulelwa segolide kusho. Phakathi nale nkathi, izitho eziyisisekelo futhi izinhlelo umbungu isivele wabeka futhi umsebenzi. Manje ngenkuthalo eqala ukukhula amathambo nezicubu zobuchopho asathuthuka, obumba izinzwa futhi imithambo yegazi. Kungani ngakho odokotela abaningi sokunaka isici amandla? yokuthathu Okwesibili - sekuyisikhathi, nalapho usana esibelethweni, ngenkuthalo osusa utho kuwo ke izici ewusizo. Futhi abesifazane ayengenalo izinto ezidingekayo bona, odokotela zama reception ngamunye ukukhumbuza ikusasa womama ukuthi ondliwa ngokugcwele. Ngu phakathi nenkathi yabakhulelwe okuqukethwe imikhiqizo ewusizo kufanele ibe isilinganiso esinjalo:

- Amaphrotheni - 22%;

- amafutha Lokudabuka yemifino - 18%;

- izithelo nemifino - 38%;

- okusanhlamvu - 22%.

Manje chaza kahle ukuthi kumele kube khona kwimenyu abesifazane abakhulelwe ngesikhathi senyanga yesibili:

1. Ubisi nemikhiqizo yalo: elibilile ubisi Baked, yogurt.
2. amaqanda abilisiwe.
3. Ephansi fat cottage shizi.
4. Abilisiwe noma kuphekiwe ambalwa izinhlanzi.
5. Iphalishi (nokunye okufana nokolweni, irayisi, ukolweni, ibhali).
6. uphizi Green nobhontshisi.
7. Isobho noma broths ukuncika amanzi.
8. Inyama, steamed noma kuhhavini.
9. Nuts.
10. Imifino kunoma yiluphi uhlobo (eluhlaza, kuphekwe, steamed).
11. Izithelo.
12. Amakhambi (dill, parsley, cilantro, ulethisi).

Ukuthi yimiphi imikhiqizo efanele ngaphandle?

Manje-ke kubalulekile ukucabangela umsoco abesifazane abakhulelwe ngokulandela nokuphepha. Ezinye izinhlobo zokudla ezinambitheka abesifazane bathandile ukuphuza phambi uvele sesimweni ezithakazelisayo, manje singaba usongo empilweni womntwana. yokuthathu Okwesibili, njengoba ngempela wokuqala nowesithathu - isikhathi kufanele ngaphandle kusukela ekudleni, ekudleni kokulandelayo:

- inyama Raw nenhlanzi (ezifana sushi).

- ayi ngibhema abahlukahlukene, frankfurters, njll ...

- Izinhlobonhlobo ushizi ne isikhunta.

- amaqanda Raw nososo okusekelwe kuzo.

Futhi-ke, kufanele sikhumbule ukuthi akukho crackers esitolo, chips ayikwazi ukusetshenziswa kule nkathi. Zonke izinhlobo zotshwala kumele ukhohlwe at zonke izigaba inkathi yokukhulelwa.

Ithoni of senyanga yesibili: yini okufanele uyenze?

Phezu kwawo wonke yinkathi besifazane basesimweni onentshisekelo isikhundla lesizalo hyperactivity - lena uphethwe sina, ngakho zonke Ukuvakashela udokotela wezifo zabesifazane kuzomele sifake palpation we onguchwepheshe esiswini.

Izimbangela ithoni anda:

1. Ukukhathazeka, iziyaluyalu ngokomzwelo.
2. Ukwandiswa umzimba. uhambo olude, izinsimbi ephakamisa ngokungalungile wenza ezemidlalo umzimba - konke lokhu kusheshe ufake kwesibeletho e ithoni.
3. Ukuba khona izifo ezifana toxoplasmosis futhi cytomegalovirus.

Yini okufanele yenziwe ukuze aqede ithoni kwesibeletho?

1. Owesifazane ungathola ukuphumula kwesibeletho kuphela uma kwenzeka ukuthi uzolile ngokuphelele futhi serene.
2. Inenekazi esimweni kufanele ngokwanele. Uma ungeke ebusuku, kubalulekile ukuba uhlele usuku wena nesikhathi sakho sokuthula.
3. Ngu aphoyintimenti udokotela Female ngesikhathi Hyper ziphuze sedatives, ekwazi ukunciphisa izinhlungu zibe odongeni kwesibeletho.
4. Nge msebenzi omkhulukazi imisipha abushelelezi umzimba Isikhisi wezifo zabesifazane Ungabeka Ngokuzayo obelethayo esibhedlela, ukuze kuvinjelwe anomalies ku-fetus.

Manje uyazi ukuthi senyanga yesibili, ngenhlanhla, ivela 13 kuya ku-27 ngesonto, pipsqueak ngenkuthalo eba futhi likhula. Ngalesi sikhathi unina kwandisa esifubeni, esiswini, elula amamaki akhiwa (akuzona zonke) - okungukuthi, isidumbu sowesifazane kuguquka. Kunezikhathi lapho enye intokazi ngalesi sikhathi kukhona Kufinyeta inkohliso, kukhuphuke lesizalo ithoni. Futhi ukuthi abe nezinkinga ezingathi sína futhi iyingozi enjalo imtholile lady ekhulelwa, kumelwe bazivikele nemizwelo emibi, siphumule ngokwengeziwe, ukuchitha isikhathi emoyeni opholile futhi ngidla ngendlela efanele. Kwase zempilo ngeke kumelwe kugujwe, kanti umntwana omncane ozozalwa enempilo futhi ngesikhathi.