Crick: izimbangela futhi ukwelashwa

Crick ngaso sonke isikhathi sihambisana ubuhlungu obukhulu kudinga ukuphathwa eside esibanzi. Welulekela kuwumphumela ukulimala kwemisipha bavame akusiyo abadlali professional kuphela, kodwa abantu ongaqeqeshiwe.

esimweni esingajabulisi kwenzeka uma kukhona ukungezwani ngokweqile imisipha, kubenze yokwelula. Imbangela ezivame kakhulu isimo zezifo imithwalo esindayo ukuthi awahambisani amakhono abantu, kanye ukunyakaza ngokushesha futhi kungazelelwe. Isikhathi esining impela e eside umsebenzi wesikole kwenzeka imisipha ubunzima, izimpawu ngokuvamile azibonakali kuze kube ngakusasa.

Izimpawu main ezibhekwa nobuhlungu obukhulu Endaweni ethintekile umzimba, ukuvuvukala yayo, nokulimala ngezinye izikhathi uyalandelwa. Ngokuvamile emva enhlekeleleni bangathola imisipha ezingavamile ululama umswakama waso zangaphambili, kaningi ke ngeke kuqine, kodwa iba nabangakwazi ukuzivikela.

Ukuze asuse isimila nendlala okuthiwa i nigweme ukusaphaza endaweni yokulimala kubaluleke kakhulu ukuba kahle orientate ngokwabo e zikhathi yokuqala yokulimala.

nesenzo somuntu ngemva imisipha uhlobo:

• ngemva kokulimala, kuyatuseka ukuba sigweme noma yikuphi, ngisho ezincane, ukuvivinya umzimba, kubalulekile ukuqinisekisa ukuthi le ndawo ethintekile lokuphumula okuphelele;
• ngokushesha ngemuva esisuka kufanele ngokushesha enze ice imizuzu engu-20 bese kuba ngenxa 2 izinsuku kufanele siyisebenzise zonke 4 chasa;
• on the spot obukhulu esikhulu Friend, kodwa ibhandishi nokunwebeka;
• uma unengalo noma umlenze ukulimala ke le ngxenye umzimba kangcono igcinwe isikhundla ephakanyiswe.

Ngemva kwamahora angu-48, kuyasiza:

• ukufudumala amaphakethe, kanye massage mnene ngenkathi ukugeza umzimba ngamanzi afudumele - izenzo ezinjalo neqhaza ekubuyiselweni imisipha welulela;
• umzimba ekhethekile yakhelwe yokuthi umuntu kwaba imisipha uhlobo;
• lapho umlenze ezilimele ayidingi ukuhamba, ngokuzama ukuba singabonisi step on the ngezinyawo, kodwa kunalokho, kuleli qophelo kubalulekile ukuthuthukisa, ekubeni ngokuphelele lonke unyawo, kodwa elikhulu ngokwanele ukuba benze izinyathelo.

Ngempela ngemva kokuba kutholakale ukuthi imisipha ubunzima, kufanele ngokushesha okubiza udokotela. Kungaba ukunikeza isiguli yezokwelapha ukukhululeka ubuhlungu, kodwa imisipha ngokuvamile, lapho ukwenza ukuzivocavoca ekhethekile ezilimele beze esimweni sayo sasekuqaleni esikhathini esingaphansi kwesonto.

Abantu kukhona eziningi izincomo ekwelapheni imisipha ukungezwani, okuyinto yenzelwa sokubuyiselwa egcwele imisipha umsebenzi.

Indlela esiphatha ngayo imisipha uhlobo amakhambi abantu:

1. Indlela evamile nokwelashwa ukulimala iyona vodka ukusetshenziswa, amaqanda amaprotheni nensipho. Ngenxa yalesi insipho wagcoba on a indawo grater, vodka futhi exutshwe egg elimhlophe, esithathwe ngezabelo alinganayo futhi isetshenziswa endaweni ethintekile. Izinqubo ezinjalo kufanele kwenziwe ngaphambi alulame ngokugcwele.
2. Eyaziwa ngokuba impahla yayo anti-inflammatory futhi Barberry. Crick iphathwa amagatsha umhluzi, amagxolo nezimpande zalesi sitshalo, okuyinto zithathwa enye isipuni enkomishini yamanzi ngalinye. Collection kumele kubiliswe imizuzu 5. Lokhu umhluzi usetshenziswa njengesibonelo elangeni, siphuze, unezela ubisi.
3. Ukuze kusheshiswe yokutakula yokwelula imisipha udinga ukwenza 5 amalitha amanzi elderberry bese wengeza isipuni soda. Phikelela futhi ugeze indawo ethintekayo.
4. Ngempumelelo iresiphi elandelayo: thatha onion encane, ehlutshiwe grate, azihlanganise ushukela. Ingxube yafakwa ngebhandeshi futhi zisebenza isayithi yokulimala, ukuyishintsha nsuku zonke. Kuphethe lezi izinqubo aqede ukuvuvukala futhi ubuhlungu.
5. Crick futhi iphathwa apple cider uviniga ne ukwengeza emnyama. Bint kudingekile imanzise endaweni efudumele uviniga, pepper bese ufafaza ohlangothini esivulekile enenhlamba ukunamathisela endaweni ka ngilulekela. Cindezela incubated imizuzu 10-15 ke siyakazwe ngamanzi afudumele.

Lapho izincomo udokotela futhi ukufeza izinqubo kokuthi kabanzi Folk imithi, kungaba ngokuphawulekayo ukusheshisa imisipha yokutakula. Kubalulekile ukukhumbula ukuthi imisipha ukungezwani njalo kudinga ukuphathwa eside futhi eziyinkimbinkimbi.