Ukudla kanye iziphuzo, Zokupheka
Isobho Green ne Sorrel namaqanda: iresiphi
Isobho nge Sorrel namaqanda - kungcono nje isidlo ehlobo ukuthi ukuphelela ukuba wamukeleke, kwasemini eqotho isidlo sasemini noma esakusihlwa. Esikhathini kulungiselelwa lokhu isobho oluhlaza akunandaba ngempela. Ukuqaphela yonke imithetho kadokotela, uqiniseka ukuthola ukudla kuqala mnandi futhi sinempilo okuzokwenziwa baziswa yonke indlu yakho, futhi wamema.
isobho Green ne Sorrel neqanda: iresiphi
Bambalwa abantu bazi, kodwa izindlela ukupheka ukudla okunjalo kukhona impela eningi. Sizoqala ukuba zokupheka ethandwa kakhulu, okuyinto azihileli ukusetshenziswa kwemikhiqizo ezibizayo naphesheya kwezilwandle cha.
Ngakho yiziphi izithako kudingeka senze isobho nge Sorrel namaqanda. Kute kwetfulwe isidlo sokuqala udinga:
- Potato nezilimo eziyizigaxa - encane 2 PC.
- yenkomo ku ithambo fresh - mayelana kg lokuqala;
- namanzi izaqathe fresh - 1 pc.
- dill fresh kanye parsley - a amahlumela ngesikele sokuthena ezimbalwa;
- onion esikhulu - 1 ikhanda;
- Sorrel asanda abelethwe - kweqembu elikhulu;
- amaqanda ezinkulu, pre-okuphekwe - 3 PC.
- usawoti, pepper kanye nezinye izinongo - ukunambitha ukusebenzisa;
- Lavrushka - 2 leaf;
- ngamanzi abandayo - mayelana 2 amalitha;
- amafutha ukhilimu omuncu - ukuphakela etafuleni.
Lungiselela izithako
Isobho nge Sorrel namaqanda ekulungiseleleni lilula. Kodwa ngaphambi kokuqhubeka ekwelapheni ezishisayo zonke izithako kufanele uzilungiselele kahle.
Inyama yenkomo ku ithambo kahle wageza, uthathe ezinzima neziqu, ifilimu nokunye. Badlule ukucutshungulwa imifino. Potato nezilimo eziyizigaxa, isibani anyanisi kanye izaqathe ehlutshiwe, okwathi ngemva kwalokho naphakathi oqoshiwe.
Njengoba imifino fresh, kuhlanganise Sorrel ke ukubhebhetheka kwazo kwi-colander bese kahle wageza kwengcindezi kakhulu kwamanzi. Ngemva kwalokho, nithintithe izithako futhi nquma fake ngommese obukhali.
Futhi ngokwehlukana abilisiwe amaqanda. Basuke ukugeza oqoshiwe zibe cubes amancane.
Ukupheka isobho phezu kwesitofu
Indlela ukupheka isobho obuluhlaza Sorrel neqanda? Indlela lokhu isobho, kuhilela ukusetshenziswa ikhanzi. Lana amanzi evamile futhi basakaza yenkomo phezu kwamathambo. Ukubeka izithako phezu ukushisa eliphezulu, abaziyisa ethumbeni, bese ususa empunga Foam kwakhiwa usebenzisa skimmer.
Ngenxa yalokho, i-usawoti umhluzi, eshiya lavrushki wanezela, eneziqongo futhi abilisiwe at ukushisa low for isigamu sehora.
Njengoba isikhathi sihamba, yenkomo ku ithambo sisuswa futhi bavunyelwe ukuba kuphole. Sika futhi amaqhafuqhafu usike inyama, it is wabuyela umhluzi ne anyanisi kanye izaqathi. Uma kunesidingo, in the isobho, ungakwazi ukwengeza noma iyiphi izinongo.
Ngokusebenzisa amahora ¼ emva kabusha abilayo isidlo ukusabalala amazambane cubes. Basuke abilisiwe imizuzu engaba ngu-20 (kuze isimo esithambile).
Isigaba sokugcina
Isobho nge Sorrel namaqanda kuvela okumnandi nje kuphela, kodwa futhi ngempela ewusizo. Uma imifino kanye inyama iphekwe, engeza kubo yonke eluhlaza kanye isidumo omuhle. Ngemuva kwemizuzu engu-5 ngemuva abilayo izithako umhluzi ukusabalala oqoshiwe amaqanda inkukhu.
Isobho thumba imizuzu 2, it esuswa yokushisa igcinwe ngaphansi ikhava ¼ ihora.
Yethula kuya ekudleni
Kwethulwa iresiphi borscht nge Sorrel neqanda a classic. Ngemva kwalezi zifundo ezathatha lokuqala ukumisa ngokwabo ngaphansi hood, it is ngelulela phezu kwezitsha bese ugcwalisa nge isipuni ukhilimu fresh. Ukwethula dinner enjalo etafuleni, kuyinto efiselekayo kanye nocezu lwesinkwa emhlophe.
Enye indlela ukondla
Isobho nge Sorrel namaqanda kungenziwa imakethwa etafuleni ngokuhlukile kancane. Kuze kube yimanje, kokuqendwa umhluzi engeza amakhambi, ubilise ke cishe imizuzu engu-5, bese ususa emlilweni futhi igcinwe ngaphansi ikhava ¼ ihora. Khona-ke kwasemini isakazwa ubeke amapuleti, okuyinto ukusakaza tincetu amaqanda abilisiwe isipuni esigcwele ukhilimu omuncu.
Ngale ndlela isidlo bheka sihle futhi mnandi. Kule ndaba, indlela lokuveza isobho uvame esetshenziselwa kwasemini samaholide noma dinner.
Yenza isobho nge Sorrel futhi iqanda multivarka
Ingabe ukulungele cabanga isidlo ngezindlela ezihlukahlukene. Ukuze ufunde indlela yokukwenza isitofu, thina kuchaziwe ngenhla. Nokho, abanye besifazane uthanda ukupheka isobho nge Sorrel namaqanda e multivarka. Ngenxa yale njongo, isobho noma Imodi zokucisha. Kodwa izinto zokuqala kuqala.
Ngakho ukwenza lokhu dish, sidinga:
- inkukhu eqandisiwe isobho - ½ isidumbu elincane;
- Potato nezilimo eziyizigaxa - encane 2 PC.
- namanzi izaqathe fresh - 1 pc.
- dill kanye parsley (fresh kuphela) - a amahlumela ngesikele sokuthena ezimbalwa;
- onion esikhulu - 1 ikhanda;
- Sorrel asanda abelethwe - kweqembu elikhulu;
- Iqanda elikhulu - 1 pc.
- usawoti, pepper kanye nezinye izinongo - ukunambitha ukusebenzisa;
- Lavrushka - 2 leaf;
- amanzi abandayo - ngokubona;
- amafutha ukhilimu omuncu - ukuphakela etafuleni.
Ukucubungula izithako
Ngaphambi indlela ukupheka isobho nge Sorrel futhi iqanda multivarka, zonke izithako babhekana ukucutshungulwa obuphelele.
Isobho lenkukhu is incibilikiswa ngokuphelele, begeza futhi ususe zonke izinto ze-non-ezidliwayo. Khona-ke uhlakaze izingxenye ezinkulu bese uqale ukucutshungulwa imifino. izaqathe Fresh, amazambane nezilimo eziyizigaxa kanye anyanisi kuthiwa ehlutshiwe ke oqoshiwe cubes naphakathi.
Futhi, ukugeza ahlukene zonke amakhambi fresh (dill, Sorrel kanye parsley), shake it kakhulu futhi usike ngommese obukhali.
Inqubo yokulungiselela multivarka isobho
Isobho nge Sorrel futhi iqanda multivarka elungiselela esilinganayo, futhi phezu kwesitofu. Ukuze wenze lokhu, babeka zonke izingcezu inkukhu isobho futhi uthele amanzi abo esitsheni iyunithi.
Ukuletha umhluzi ukubilisa, it esuswa Foam okuholela (uma ikhona), bese ukusakaza usawoti ezivamile futhi amaqabunga ambalwa lavrushki. Multivarku ukuvala lid, isobho iphekwe in mode efanayo, noma ukucisha uhlelo cishe imizuzu engu-30. Ngemva kwalokho, kule ingezwe amazambane cubes, izaqathe kanye anyanisi.
Govuza yezingxenye, abo enongiwe izinongo, isivalo eduze bese ukuphela kwenye isigamu sehora ikumodi efanayo. Phakathi nalesi sikhathi, kufanele kube soft futhi izingcezu yenkukhu, imifino kanye konke ukusetshenziswa.
Isinyathelo sokugcina ukulungiswa
Ngemva isobho uzolunga, kwasakazeka parsley fresh, Sorrel kanye dill. Hlanganisa izithako, bona ukupheka cishe imizuzu engu 6-8.
Nakuba ukulungiselela amakhambi, uqhubekele ukucutshungulwa amaqanda inkukhu. ukusakazeka kwalo endishini uphehle kakhulu ngemfoloko. Ukuze uthole mass homogeneous ophuzi, kwathiwa kancane batheleka yemifino abilayo futhi inyama isobho. Kulesi isobho uye wakwenza ukugxambukela ngesipuni enkulu ngokulinganayo ukusabalalisa iqanda emhlabeni umhluzi, ukwakha ishq elikhanyayo.
Ngenxa yalokho, isobho oluhlaza abilisiwe imizuzu 1-2, ngalesosikhathi vuneka futhi eliwu zigcinwe cishe ¼ ihora.
Indlela ukwethula ukudla etafuleni?
Manje uyazi ukuthi ukupheka isobho obuluhlaza Sorrel neqanda. Ukwenza isidlo enjalo can inkukhu nje kuphela, kodwa yenkomo, ingulube ngisho iwundlu.
Ngemva isobho ibhalwe, it is basakaza phezu kwezitsha, futhi isinika etafuleni. Ngaphezu kwalokho, ingxenye ngayinye kufanele ibe hhayi kuphela umhluzi nge okusanhlamvu, imifino kanye namakhambi, kodwa futhi inkukhu izingcezu.
Ngaphezu kwalokho, ungakwazi ashisayo isobho spoon fresh ukhilimu ukunambitheka noma esincane imayonnaise ephansi fat.
isobho Vegetarian nge Sorrel
Uma imifino ke ukupheka ukudla kufanele kube ngaphandle inyama.
Ukuze dinner kubhekwe idinga elandelayo izingxenye:
- Potato nezilimo eziyizigaxa - encane 2 PC.
- namanzi izaqathe fresh - 1 pc.
- dill kanye parsley (fresh kuphela) - a amahlumela ngesikele sokuthena ezimbalwa;
- onion esikhulu - 1 ikhanda;
- amafutha sunflower - 4 nezinkezo ezinkulu;
- Sorrel asanda abelethwe - kweqembu elikhulu;
- usawoti, pepper kanye nezinye izinongo - ukunambitha ukusebenzisa;
- Lavrushka - 2 leaf;
- amanzi abandayo - ngokuzikhethela.
inqubo ukulungiselela
Ukupheka imifino isobho oluhlaza ulula. lavrushku amazambane cubes kanye ukusabalala epanini ngamanzi, wanezela usawoti kanye abilisiwe imizuzu engaba ngu-20. Base engeza oqoshiwe Sorrel, iparsley dill.
Hlanganisa wonke izithako, balungiselelwe imizuzu engaba ngu-7, bese uzama ukunambitha futhi uthele izinongo ezidingekayo.
Nakuba isobho imifino iphekwe on isitofu, uqhubekele ukucutshungulwa anyanisi kanye izaqathi. I yemifino lokuqala oqoshiwe zibe cubes ezincane, kanti eyesibili - wagcoba on a grater. Ngemva kwalokho, isithako ukusabalala e sunflower oil-pan ne-ethosiwe phezu emlilweni ophansi kuze ububomvu.
Lapho isobho oluhlaza uzolunga, yengezwe imifino kuphekeke futhi uvikelwe kahle. Ukuletha isidlo ukuze ngamathumba, it esuswa plate futhi sidla etafuleni.
Uma udle amaqanda, kumele kubiliswe, unciphe ngesigamu bese efakwa isitsha isobho. Ngenxa yalokho, i-dinner zingaba ngokuphepha etafuleni, kanye isaladi ka imifino kanye namakhambi.
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