Ukudla kanye iziphuzoZokupheka

Chanterelle isobho

Amakhowe ekudleni kwethu kubalulekile. Okokuqala, zingabantu ngokwanele ze-non-caloric ngenxa okuqukethwe eliphansi amafutha kanye carbohydrate. Okwesibili, inani amaminerali namavithamini amaningi, ezinye izinhlobo of amakhowe akuyona kancane ngingelutho uma ngiziqhathanisa inyama khetha, kodwa, ngokungafani yokugcina, ziqukethe amino acid kuthiwa amuncwa wumzimba at amaphesenti ayisishiyagalombili.

Isobho chantarelle samuntu sokuqala

kumele:

- Eighty amagremu chanterelles pickled;

- anyanisi;

- isigamu ilitha ukhilimu;

- ubisi;

- ayisihlanu amagremu ibhotela;

- seasonings;

- kancane Puff khekhe;

- Sesame;

- iqanda elilodwa isikhuphasha.

Amakhowe Fry pan bhotela kuze omnandi segolide. Khona-ke engeza ehlutshiwe oqoshiwe zibe cubes ezincane anyanisi, amanzi kancane futhi ucime isivalo mayelana imizuzu eyishumi. Khona-ke, ukuze amakhowe futhi anyanisi, engeza ukhilimu nobisi. Inhlanganisela ubiliselwe isigamu sehora at ukushisa low. Govuza ngezikhathi ezithile. Bese wengeza izinongo. Ubilise imizuzu embalwa bese uvala. Ungakwazi chanterelle isobho ithuba ngokusebenzisa blender. khekhe Puff ukwenza utshani kuhhavini. Lisikiwe ngaphambi bayobhaka inhlama gcoba isikhuphasha neqanda ufafaze sesame.

Isobho chantarelle samuntu yesibili

kumele:

- amagremu zezinkomo ezingamakhulu amahlanu chanterelles fresh;

- amagremu angamakhulu amathathu amazambane;

- izaqathe ezintathu;

- ama ezimbili;

- ukhilimu;

- izikebhe ukunambitha.

Chanterelles ukugeza kahle insila amanyela. Uthathe cubes. Engeza amanzi abilayo. Lapho amanzi amathumba, ngabasebenzi uthele esisha. Bilisa amakhowe imizuzu eyishumi nanhlanu. Potato ikhasi Imi zibe tincetu encane. Engeza amakhowe. Anyanisi uthathe izindandatho uhhafu, izaqathe grate. Fry imifino namafutha amancane ekupheleni kwabo, engeza ziwuthenga ngezipuni kafulawa kanye ukhilimu. Khona-ke amaminithi ambalwa bese wengeza imbiza. Bilisa isobho chanterelles imizuzu engaba yishumi. Engeza seasonings kanye namakhambi. Vumela isidlo sokunika imizuzu embalwa uphake.

Mushroom isobho ka chanterelles ne ham

kumele:

- amagremu ezingamakhulu amabili chanterelles;

- eziyikhulu amagremu yanoma yimuphi ham;

- namazambane ambalwa;

- uwoyela;

- ilitha lamanzi;

- namamililitha amabili namashumi amahlanu ubisi;

- amabili wezipuni of ukhilimu omuncu;

- onion;

- oluhlaza;

- seasonings.

Chanterelles, ehlanzekile ukupheka epanini amafutha kancane. Base engeza amanzi, onion, okuyinto pre-ikhasi Chop. Ham uthathe yizicucu amancane, enezele isobho. Kukhona futhi engeza amazambane. Ubilise kuze amazambane kuphekwe. Lapho isobho iphekwe, uwathele endishini, thela amanzi ubisi ukhilimu omuncu. Fafaza namakhambi.

Indlela yokwenza mushroom isobho kahle. amathiphu

Kungakhathaliseki ukuthi oyisebenzisayo amakhowe ukupheka isobho, kodwa kubalulekile cwilisa nabo. Kuye ngohlobo, basuke ofakwe kusuka amahora ambalwa izinsuku. amakhowe ubilise ke ngenhliziyo epheleleyo isibani cishe isigamu sehora. Lolu hlobo yokuhlola edibility. Uma isibani kuvele bluish noma bluish - amakhowe kumele kulahliwe. Kungenjalo ingase wena ubuthi. Mushroom isobho kungenziwa kuphekwe hhayi kuphela mushroom umhluzi. Kungaba ukupheka inkukhu, nenyama yenkomo. Noma yimuphi isobho nge amakhowe ukubeka anyanisi okuthosiwe nokudla izaqathe - ngesicelo. Kwezinye zokupheka ukubunjwa ukudla noodle noma inkukhu. Uma noodle, khona-ke thatha ekhaya. Uma inkukhu ke ukupheka, ukwehlukanisa inyama kusukela amathambo, usike walibeka libuyiselwa isobho. Ngaphezu kwalokhu kudla kuphezu, izitsha nge amakhowe zingabekwa okusanhlamvu, imifino ehlukahlukene, imikhiqizo yobisi.

Njengoba ubona, ukwenza isobho chanterelles akunzima kangako. Wena nje ube ukwazi ubuchwepheshe eziyisisekelo nokulungiselela ezithile izimfihlo, isibonelo, uma ziye zanezela kulokhu ukhilimu isobho noma ubisi - ubilise ke imizuzu embalwa nje. Kungenjalo, ku Ukushisa izingxenye curdle ubisi umkhiqizo. Khonza nge amakhambi fresh.

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