Ukudla nokuphuza, Iziphuzo
Birch kvass nge omisiwe: incazelo kanye iresiphi
Ngezinsuku zasehlobo ezishisayo, isiphuzo esithambile esikhundleni se-soda yisisombululo esihle kakhulu. Birch kvass ngokukhethekile okumnandi nge omisiwe. Lokhu kuphuza kahle kugodla ukoma futhi kunezindawo eziningi eziwusizo. Ilungiselelwe kalula ngisho nangezandla zakho. Isisekelo salesi siphuzo angeke sibe kuphela ufulawa namalt, kodwa futhi amajikijolo, izithelo nezinye izithako zemvelo.
Izakhiwo eziwusizo ze-kvass
I-Kvass kwi-birch i-sap yasezithelo zomvini ifomile ivuseleleke kakhulu ekushiseni futhi inomphumela omuhle emzimbeni. Isiphuzo kuhle ngomsebenzi wegciwane lokugaya, ususe amakhemikhali futhi unomphumela wesisu. I-Kvass ingavimbela ukuthuthukiswa kwezifo eziningi. I-birch juice iqukethe:
- I-Magnesium;
- I-Iron;
- Ama-acids e-organic;
- Amanoni e-calcium;
- I-Microelements kanye neyinkimbinkimbi yamavithamini.
I-Birch sap iyasiza ukubuyisela igciwane ngemuva kokubusika futhi kuthuthukise ukujikeleza kwegazi. Phakathi nokuvutshelwa, izakhiwo eziwusizo zesiphuzo azilahlekile. I-birch juice kahle igodla izinga lokushisa futhi lisiza ngekhanda. I-Nectar ikulungele ngokwelashwa kwe-bronchitis, i-angina nesifo sofuba futhi inomphumela wokuphulukisa. I-birch juice iyasiza kakhulu ekuphukeni kwezinso nezifo ze-urinary tract.
I-Nectar ijubane le-metabolism. I-Birch sap isisiza ukuphulukisa amalunga futhi isuse ukukhukhumeza, inomphumela omuhle esikhumbeni. Lapho upheka kusuka ku-nectar kvass, eziningi zezindawo ezibalwe zigcinwe. Kodwa kuphela uma isithako siqoqwa kude nomuzi, futhi isiphuzo esilungisiwe sigcinwa kuphela esiqandisini.
Ungayithola kuphi ijusi kusuka kumaphi ama-birches?
Ukuze wenze i- kvass kusuka ku-birch ijusi ngemifino emisiwe ngaphandle kokulondolozwa, izithako kufanele ziqoqwe ngesandla. I-birch juice ithathwa kahle kakhulu emahlathini asekude nomuzi. Ukuqoqa i-nectar kukhethiwe kakade izihlahla ezineminyaka ephakathi. Kodwa ebusuku akukho ukunyakaza kwejusi, ngakho uhlangana ekuseni. I-birch ene-circumference ye-25 cm ikhethiwe.
Ukuqoqa ijusi kungumcibisholo omncane emagxolo, okuthinta kancane isiqu. Lesi sikhwama kufanele senziwe ekuphakameni kwesigamu semitha ukusuka emhlabathini. Khona-ke i-groove encane noma i-tube itholakala engxenyeni. Ngemuva kokuqoqa ijusi, ukuthunjwa kufanele kugubungulwe ngodaka, ubumba, i-moss noma ezinye izinto (kodwa okungcono kuphela zemvelo).
I- recipe Classic ye-kvass kusuka ku-birch ijusi namaviniga
Kuzofuneka ukuthi kulungiswe i-birch ye-classic ne-omisiwe.
- Amalitha ayi-10 engozini yemvelo eqoqwe ehlathini;
- 500 g we-sugar granulated;
- Ama-50 ama-pcs. Zomisiwe omisiwe.
Indlela yokulungiselela
Iqoqo le-birch eliqoqiwe likhishwa izingcezu ezincane zezinkuni. Ukuze wenze lokhu, ijusi ihlungwa nge-gauze, ifakwe emigqeni eminingana. Khona-ke izithelo zomisiwe zageza futhi zomisiwe. I-Birch nectar ixubene ne-sugar granulated. Kuyashukumiswa kuze kuphele ngokuphelele. Bese kwenezelwa omisiwe. I-container, lapho i-kvass iphekwe khona, iphulwe ngendwangu yesigqoko futhi ihoxiswe egumbini elinokushisa okungaba ngu-22 degrees.
Isiphuzo kufanele sigijime izinsuku ezintathu. Emva kwalokho, ihlungiwe futhi. Ichithelwa emabhodleleni bese ihlanzwa esiqandisini.
Iresiphi ye-kvass enoju
I-recipe ye-birch kvas ngamaviniga kanye noju ilula kakhulu. Isiphuzo esiphumela sisiza ekuvimbeleni amakhaza futhi kunama-antibacterial agents. Ukuze ulungiselele kuyadingeka:
- 10 amalitha e-birch;
- 3 ulamula;
- 4 amajikijolo omisiwe;
- 50 g imvubelo ephilayo ephilayo;
- 40 g wezinyosi zamanzi.
Ukulungiselela
I-birch juice ihlanzwa futhi ihlungiwe nge-gauze. Ama-Lemons ahlanganiswa futhi afakwe emanzini. Khona-ke imvubelo, uju nezomisiwe kuthululwa. Ingxube elandelwayo ixutshwe ngokuphelele futhi ithululelwe emathini noma amabhodlela. Isitsha sinamathele ngokuqinile futhi sigcinwe endaweni ebandayo. Imvubelo ihlala izinsuku ezine.
I-recipe ye-kvass nekhofi yekhofi
Birch kvass ne omisiwe kungalungiswa nge ikhofi ubhontshisi. Lokhu kuzodinga:
- 2.5 amalitha we-birch sap;
- 3 izingcezu zesinkwa saseBododino esiphezulu;
- 100 g we-sugar granulated;
- I-small handful of omisiwe;
- Ingxenye efanayo yamabhontshisi wekhofi.
Inqubo
I-pan ifakwa emlilweni. Amafutha awuthululi. Amabhontshisi wekhofi ahlosiwe. Isinkwa senziwe yizicucu futhi some kancane ehhavini. Amahlumela ahlanjululwa futhi asomisiwe. Ngomvubelo, ingasetshenziswa kathathu-litre. Zonke izithako zifakwa kulo futhi zigcwele uketshezi lwe-birch. Ukuze unqume ukuvuthwa kwesiphuzo entanyeni, igilavu yezokwelapha idonswa, ehlatshwa ngenaliti. Isitsha sishiywe efudumele. I-Kvass iqala ukuvuthwa ezinsukwini ezingu-2-3. Kulesi simo, iglavu igcwele. Uma iwa, isiphuzo sihlungwa bese sifakwa esiqandisini. Kvass kungcono ukuthi ungathinti izinsuku ezimbalwa, ngoba kufanele aphuze.
Ngabe ungenza kanjani enye i-birch kvas?
Birch kvass nezomisiwe zingalungiswa nge-orange tincetu. Ngenxa yalokhu, izithako zakudala zisetshenziselwa ukwengezwa kwezimpunga ze-mint, ilamula lemon kanye no-10 g wemvubelo. Bashaya ushukela. Bese ufaka izithako ezisele, uhlanganise nokuvutshelwa kwezinsuku ezimbili.
Kutholakala amavithamini ama-birch kvass enomsoco kakhulu, anempilo futhi anelisayo, okulungiselelwa ngokufaka izithelo ezomile. Futhi ukuze uthole ukunambitheka okuthakazelisayo ngokwengeziwe, ungakwazi ukwengeza i-barberry encane. Zonke izithako zixutshwe, futhi isiphuzo siyaduka izinsuku ezine.
Amathiphu awusizo
Ukuze ulungise i-kvass yekhwalithi, i-birch nectar kufanele ihlanzwe ngokuphelele kusuka ekutheni imfucuza. Ukwenza lokhu, ijusi ihlungwa nge-gauze. I-Kvass ku-nectar ye-birch kufanele ilungiselelwe kuphela kusuka ku-nectar eqoqwe ehlathini ngaphandle komuzi. Njengoba i-gase ye-exhaust ne-smog ibonakala kuzinto eziluhlaza, ezithathwe ezihlahleni.
Ukuze imvubelo, kungcono ukungasebenzisi iziqukathi zepulasitiki. Iziqukathi zokugcoba ezingilazi ezingcono kakhulu (zingenziwa ezindizeni ezintathu noma ezi-5-litre) noma izitsha ezikhwanyelwe. Isitolo esilungiselelwe i-birch kvass ngamaviniga angasenakude kunezinsuku ezingu-120. Ngokuba isiphuzo kufaneleka kakhulu omisiwe omnyama omnyama. Futhi uphuze kangcono ekuqaleni kwentwasahlobo, ukuze agcizelele ekundizeni. Birch kvass inhle kakhulu ye-okroshki.
Phuza kahle uju okwenziwe ekwindla. I-kvass enjalo isisiza ukugcina ingculazi ebusika. Ngenxa yalokhu, esiphuzweni esilungisiwe nganoma yisiphi isikhathi sonyaka, ungangezelela ukuphulukisa amakhambi. I-Kvass kufanele igcinwe kuphela esiqandisini.
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