Ukudla kanye iziphuzo, Salads
"Berlin" isaladi: sizokubonisa indlela ukupheka!
Ngu "isaladi" ngokuvamile okwakusho nenye imikhiqizo ochotshoziwe enongiwe sigqoka elimnandi. Lokhu dish ngokuvamile fed ekuqaleni ekudleni. Umgomo wakhe - ukuletha isifiso sokudla futhi usethe umuntu ukudla. "Berlin" isaladi babhekane nalesi umsebenzi kalula.
I version zakudala
300 amagremu kaHamu: amaqanda 2 abilisiwe, 1 ikhukhamba, amnandi bell pepper 1, amagremu 100 of ushizi, imayonnaise zasemazweni kancane.
Ilungiselela isidlo kanje:
- Ushizi, Chop on a grater, kanye neminye imikhiqizo uthathe cubes.
- Izingxenye uhlanganise endishini isaladi, ufafaze amakhambi kanye imayonnaise.
"Berlin" isaladi Abangane abanjalo bangakwenza ungabe ngokushesha ukukhonza. Akazange abe nesikhathi yenza noma cwilisa. imikhiqizo Sika kungaba ezinqumela (njengoba uthanda). Kodwa kuyinto nenhle kakhulu "Berlin" isaladi Kwenzekani uma ham kanye ikhukhamba sibe yimichilo emihle. Imifino kungcono athathwe dill kanye parsley.
Inani imikhiqizo kungashintshwa kuye ngokuthi ukunambitheka izintandokazi. Fans of nemifino izitsha kungcono ukuthatha kancane esingaphansi ham kanye noshizi. Futhi labo ukubukela izibalo zabo, imayonnaise ingasetshenziswa "ngomqondo ongokomfanekiso." Lokhu isaladi impela high-kilojoule amaningi nokunomsoco, ngakho-ke Lingase lisetshenziselwe njengoba isidlo esihlukile.
A isidlo nge inyama abilisiwe
Indlela zakudala, yebo, kuhle, kodwa kukhona nezinye izinketho. Ungakwazi ukupheka "Berlin" isaladi nge yenkomo. Indlela ukuhluka. Ngenxa yalesi ulethisi uzodinga 250 amagremu of yenkomo abilisiwe, anyanisi pair, 1 utamatisi, 1 pepper elimnandi, amaqabunga ambalwa basil kanye 200 amagremu ka peas oluhlaza. Ngaphezu kwalokho, kuyodingeka uviniga, amafutha yemifino, usawoti, ushukela kanye emnyama ukulungiselela ukugcwaliswa.
Izithako kwaqala indlela kulungiselelwa isalokhu injalo:
- Inyama notamatisi uthathe tincetu, kanye pepper - Diced (ngaphambili kufanele adedelwe imbewu).
- Anyanisi engcono gaya izindandatho noma amasongo nengxenye. Kuzoba tebuciko okuningi. Khona-ke wabeka le ngxube ahlabayo of a amafutha yemifino, usawoti, ushukela kanye uviniga uyibambe emaminithi la-20.
- Yonke imikhiqizo abazimisele ukubeka endishini futhi ngobumnene uhlanganise.
- Basil aphule izandla ufafaze kubo phezu ingxube okuphekiwe.
- Manje kudingeka senze ukugcwalisa isaladi. Ukuze wenze lokhu, kumelwe athathe esilinganayo uviniga namafutha, bese ufaka ushukela, pepper kanye nosawoti. Ukunisela ingxube elimnandi okudingekayo kuphela ngaphambi kokuba zikhonze.
Fantasy ne isoseji
Inqubo ukupheka iqala ukusika imikhiqizo:
- Zonke izingxenye kukhona fake Chop. Iklabishi iklabishi ngokuvamile kuthathwe, kodwa ungakwazi ukuthatha futhi Beijing. Sausage kakhulu sebenzisa ngabhema. Kodwa uma ku esiqandisini isiphelile izinqolobane zalo, kuba ayi emihle noma ngisho abilisiwe.
- Thela izithako uzilungiselele nge imayonnaise uhlanganise kancane.
- Babeka ingxube okumnandi amaqabunga ulethisi ufafaze amantongomane agazingiwe.
Ukuze kulungiswe isidlo, ungakwazi ukwengeza isanqante kancane ogayiwe. Akukona kungonakalisa ukunambitheka futhi kwenze kube okubabayo ngaphezulu. Ulethisi ungavele aphule izandla zakho bese wengeza ukuba ingxube Imininingwane.
yemifino kwezitshalo okungajwayelekile
Berlin ophuzi.
Uma uthi nhlá, lena izitshalo yemifino evamile. kochanchiki amancane okuxekethile, amahlamvu ophuzi kancane oily ubukeka akuthandeki. Sikhula leso simangaliso aphume izithombo abavamile izinyanga 1.5-2 nje. Kodwa ngalesi sikhathi kwanele ukuba ibe real ithala ukunambitheka kanye izakhiwo ezuzisayo.
Fluffy ulethisi ophuzi ingasetshenziswa umhlobiso, futhi njengoba isidlo esihlukile. Juicy, ukunambitheka kancane elinambitheka sashukela, liqukethe omningi carotene, i-iodine macronutrients ezihlukahlukene ngakho Antioxidants kakhulu. A ngokuchichima lichaza ekwakheni amakhemikhali amavithamini B, C, E, ivumela ukunikeza kunoma isidlo oyifunayo kakhulu impahla toning.
Similar articles
Trending Now