Amakhambi okudla - Umhlahlandlela Owusizo

Phakathi nesikhathi sokusakazeka kwezifo ze-catarrhal, ukucindezeleka okuyisisekelo emva kokugula kwangaphambilini ukukhwehlela - kokubili okumile futhi okumanzi. Kunoma iyiphi ikhemisi ungathola imali eningi kulokhu kugula. Njengomthetho, yonke imithi isekelwe kwamakhambi okugula. Ukuba namakhambi okukhwehlela Ekhaya, ungenza ngaphandle kokwelashwa ngemithi ebiza kakhulu. Ukuqoqa amakhambi ukukhwehlela Uzolungisa ngokushesha impilo yakho.

Lezi zitshalo zihlukile: izimbali kanye namakhambi okukhwehlela aqukethe izinto eziningi eziwusizo ezilwa nalesi sifo. Lapho ukwelashwa ukomile owomile kuzosiza izitshalo ngenani eliphakeme lamafutha abalulekile. Uma ukukhwehlela kunomsoco, khona-ke utshani obugcwele ama-polysaccharide kuyadingeka: bathambisa futhi bakhiqize i-phlegm.

Kunezindlela zokupheka ongayisebenzisa ekhaya. Kunezinhlobo eziningi zokupheka, ngakho-ke khetha okukufanele, ngoba bonke balwela nalesi sifo ngokulinganayo. Ukwelashwa kwamakhemikhali yindlela eyingqayizivele yokwelapha, futhi ukusebenza kwayo kuqinisekiswa yizokwelapha futhi kuphephile empilweni yakho. Ngikholelwa, utshani bulimaza umzimba wethu (uma kungalimaza) kuncane kakhulu kunama-antibiotics noma imithi. Ake sihlolisise ama-herbs avela kukhwehlela asetshenzisiwe manje, izakhiwo nezindlela eziwusizo zokwenza izithako ezivela kubo.

1) Enye yezintandokazi kakhulu kusukela ebuntwaneni kusho - i-mint.

Amaqabunga amaqabunga ama-mint noma ukumnika okuvela kule mifino kuyinkumbulo efudumele kusukela ebuntwaneni. Futhi itiye ngokwayo iyisisombululo esiqinisekisiwe sokugula okude. Ithuluzi elihle kakhulu ekulwa nezifo ezinzima: i-angina, i-bronchitis, i-pharyngitis.

Ukulungiselela kuzothatha isigamu sehora, futhi umphumela uzoba namandla kunokuba ungacabange! Ukuze wenze lokhu, isipuni esingu-1 se-mint (amaqabunga akhe achotshoziwe), weba ku-250 ml wamanzi abilayo, akeke ufeze esitsheni esivaliwe imizuzu engu-30, futhi konke, umhluzi usulungile. Bese wengeza lo mhluzi itiye oyintandokazi yakho nge 1/3 we-infusion noma uhlaziye ngamanzi. Phuza kulandela izikhathi ezintathu kuya kwezihlanu phakathi nosuku. Okuhlwabusayo futhi okuwusizo kuyindlela enhle yokukhipha ukukhwehlela.

2) Umama nomama owaziwa ngempahla yakhe yokuxosha, ukhulula ubuhlungu emqaleni. Inani elikhulu lezinto eziwusizo kakhulu zikhona emaqabunga, ngakho-ke yenza i-decoction yazo. Indlela yokulungiselela ilula: ama-30 g amaqabunga aqhutshwa ama-250 ml wamanzi abilayo, agqoke amanzi okugeza ahlanzekile futhi atshiswe imizuzu engu-30, epholile futhi ehlunga.

3) Ukuvuthwa kwamalimu kubonisa izimpawu zokuphulukisa okumangalisayo ekwelapheni ukukhwehlela owomile. Ukugqugquzela ukuxilongwa okungcono, itiye le-lime iyanciphisa ama-mucous, ikhuthaza ukwakheka kwe-phlegm bese isusa emzimbeni. Indlela yokulungiselela ilula: i-spoonful yamaqabunga owomile athululela ingilazi yamanzi abilayo, imele imizuzu engama-45, bese uhamba ngezigaba eziningana ze-gauze. Thatha imbali ye-lime udinga isigamu sehora ngaphambi kokudla. Ingxenye yendebe ifakwe izikhathi ezingu 4 ngosuku.

4) I-Ivy igcizelela i-phlegm. Njengomama nonina, umuthi wokukhwehlela amahlamvu. Lungiselela okulandelayo: 1 ithisipuni omisiwe amaqabunga omisiwe abilisiwe, abilisiwe, bese wengezwa itiye oyikhonzile.

5) Izinaliti zemisedari, iphayini, i- fir - zingabasizi abakhulukazi kunoma yiliphi ikhaya, ikakhulukazi uma ukukhwehlela kubambezelekile. I-tea nge-needle izinaliti isusa ukuvuvukala futhi inezakhiwo ze-expectorant. Lungiselela itiye ngendlela elandelayo: 2 tbsp. Amapulangwe we-pine izinaliti ahlanganiswe nge-eamel ware futhi athulule ama-500 ml amanzi ashisayo, ubilise ngomlilo olinganiselayo imizuzu engu-20. Hlunga bese upholile. Phuza phakathi nosuku njalo ngangokunokwenzeka, wengeze uju noma ama-raspberries kanye ne-viburnum.

6) I-lavender amafutha abalulekile ekukhwehleleni ngeke athathe noma iyiphi enye ikhambi. Iqhawe elingaphenduliwe lokuyifaka esikhundleni akudingekile, ngaphandle kwalokho ngeke uthole umphumela olindelekile. Ukusebenzisa i-lavender amafutha abalulekile ekungeneni, usiza umzimba ukuthi ubhekane nokukhwehlela.

Lezi yizihlahla ezinkulu ezivela kukhwehlela eziphumelela kakhulu ekwelapheni. Ukuhlakanipha kwemvelo ngeke kushintshe noma yini. Sebenzisa la "odokotela abakhululekile"!