Amafutha asemzimbeni: kanjani ukulwa ukukhuluphala

imali fat zahlupha abesifazane abaningi kukho konke ukuphila kwabo, ngoba kunzima kakhulu ukuqeda lesi sifo. Ngaphezu kwalokho, kuthiwa lokhu isisindo okweqile kuthinta isimo esingokomzwelo owesifazane hhayi kuphela, kodwa futhi empilweni. Ngempela, idatha izibalo lwembula ukuthi abantu ukhuluphele ngokuvamile uhlushwa izifo esimiso senhliziyo nemithambo yegazi, ukuya kudokotela izikhalo uhlushwa imilenze yakhe nokuvuvukala, futhi zingabonisa kamuva kanye nomdlavuza.

Mhlawumbe njalo owesifazane waphawula ukuthi imali fat zitholakala ehlukile emzimbeni. A abasizi ukuma evamile ihlukaniswe abesifazane okhuluphele H, A, T ne G emise. Kodwa yisiphi isizathu salokhu division futhi kungani nomzimba omkhulu ngaso sonke isikhathi ngokulinganayo basakaza on the umzimba? Ososayensi azivumelani umbono ezivamile futhi abeke phambili eyeza nezazi zezinkanyezi ezikhuluma eziningana. Eyokuqala theory izixhumanisi lesi simo ngamazinga isici hormone. Ngokwesibonelo, abanye abesifazane babe kokuziphatha emzimbeni hormone wesilisa. Lokhu kungase kubonakale isakhiwo zemizimba yabo: ukhalo emahlombe ebanzi futhi wagxila imali fat esiswini. Okungukuthi, uhlobo sibalo besilisa akha "tum". Kufanele kuqashelwe ukuthi ukwanda kwama-hormone wesilisa neqhaza umkhiqizo wawanda female, futhi lokhu kungase kuthinte ezempilo, kuhlanganise ukwakheka isimila esinomdlavuza.

Omunye umbono uthi main inkinga endaweni ubhekwa owesifazane, okubizwa ngokuthi indawo "nebhulukwe." Lokhu kungenxa yokuthi umsebenzi alpha-2 ama-receptor, okwehlisa inqubo evutha amafutha, okwandisa maqondana ngezansi. Amadoda ku Kunalokho, la mangqamuzana ezinzwa bakhuthale ngaphezulu emzimbeni elingaphezulu. Yingakho baye bakha esiswini isici, futhi abesifazane abaphethwe esifundeni nebhulukwe. Ezinye izazi zigomela ngokuthi ngalé kwezindaba sibalo lensikazi ngenxa yofuzo. Lokho, amanoni umzimba kwasakazwa ngendlela njengoba lalinjalo isizukulwane esedlule.

Kodwa indima ebalulekile kulo magazini kudlalwa ukudla kwethu, ngoba impilo yonke kudala ukubukeka komuntu. Ngokwesibonelo, uma unamathela ukudla okunempilo futhi kuphela udle ukudla okunempilo, bese nsuku zonke lesi sibalo luphelele futhi kuphela uthola ikhange nakakhulu. Kodwa uma uvumela ngokwakho izibiliboco nsuku zonke, intandokazi "ukudla okusheshayo" ikakhulukazi ngakho eziningi fat esiswini zenzeka ngisho abantu mafutha. Ngakho-ke, ukubhekana nenkinga evamile kwabesifazane abaningi kungenzeka kuphela ngosizo umsoco ofanele futhi uthando lo mdlalo.

Izinzuzo zokuvivinya umzimba ngokomzimba Sekuyisikhathi eside neshaya kubhekwa kwangabi bikho ophikisayo. Nokho, abesifazane abaningi abaphethwe yokuba izici zofuzo eziyingozi phezu ukuphelela, bakholelwa ngobuqotho ukuqeqeshwa kuyinto umsebenzi ngokuphelele iyize. Ngemva kubo njengoba adalwe nemvelo, okusho ukuthi akukho zinyathelo baye bahluleka ukusiza ngaphandle olukhulu ukuhlinzwa hlobo. Lena edukisayo ngokujulile, njengoba umthetho, izintokazi ubuvila. Yiqiniso, donsa yena ndawonye, ukuze umgomo futhi sifinyelele kunzima kakhulu.

Eqinisweni, bbw imvelo bangaba umnikazi sibalo enhle encane, nje inqubo lasungulwa kuzodinga umfutho. Kodwa limnandi kangaka is kokhelo, ngoba lo muntu wayesemdala uhlamvu ezinzile, kwakhiwa amandla intando nokulangazelela ecacile ukuze anqobe. Odokotela bathola ukuthi ukuvivinya umzimba aqede umuntu ezifweni eziningi. Ngokwesibonelo, abathandi lokuzivivinya cishe awekho amacala izimila abulalayo ebeleni. Lokhu kungenxa yokuthi umsebenzi kubambezela kukhiqizwe i-estrogen hormone.

imali fat zingaphendulwa zibe yizindawo yokuhlanganela umugqa ngomusa ka umzimba female enhle. Kuyaqondakala ukuthi ukuvivinya umzimba ubhekwa ezicindezelayo umzimba, lapho adrenaline ikhishwe. Lokhu i-hormone kunomthelela ukubhujiswa amaseli fat futhi Ukungena zabo lingene egazini. Futhi isimiso sokujikeleza kwegazi, bajwayele njengoba umthombo obengeziwe bamandla. Ngakho, ezemidlalo kanye nokudla okuhle ukunikeza umzimba wakho ukuma nsuku zonke. Ungabi lazy uqale ukuziphatha namuhla, khona-ke yalokho omuhle ngeke bathathe isikhathi eside.