Amadombolo Steamed nge raspberry - isidlo wonke umndeni

Amadombolo - bomdabu isidlo Ukrainian ukuthi unawo amandla anjalo izimpande lasendulo ukuthi ayikaziwa isikhathi esiqondile nesenzakalo etafuleni lesi sidlo. Kukhona inala izindlela, futhi umkhaya ngamunye unamaqhinga lalo.

Iningi, mnene, soft futhi aluhlaza amadombolo etholwe steamed. Sinenkosi ukunambitheka omuhle hhayi kuphela, kodwa futhi kubuyise cishe zonke izakhi ilahleke uma iphekwé ngamanzi abilayo. Intuthu amadombolo ngcono kakhulu amuncwa wumzimba. ukugcwaliswa yabo kungaba nhlobonhlobo. Kuye ukunambitheka kwabo siqu izintandokazi sokulungiselela yabo ingasetshenziswa kokubili sweet futhi inyama noma nemifino izingxenye: the izaqheqhe, apula, amazambane noma amakhowe, isibindi kanye inyama nengulube, futhi ezihlukahlukene izithelo (strawberry, amajikijolo, ama-raspberry). Izithelo ofakwe ezinothe ngamavithamini kanye ukulandelela izakhi, futhi inyama - umthombo owusizo amaprotheni, ama-amino acid, i-phosphorus, i-potassium ne-ayoni.

Uma ufuna pamper ngokwakho ehlobo, nendlu yakhe ngezinhlupho into esihlwabusayo, ukupheka amadombolo nge raspberry. Yiqiniso, mina kuyodingeka ichithe isikhathi esiningi, kodwa kholwa yimi: umphumela kuwufanele.

Ukulungisa amadombolo okumnandi steamed, uzodinga:

• kefir (serum) - 0, 5 amalitha;
• ufulawa - 1 kg (okuningi njengoba "ziyozama");
• Soda - 1 tsp. spoon;
• Amaqanda - 2 PC. (Uyazikhethela);
• usawoti - isigamu isipuni;
• amafutha sunflower - 1 ithebula. spoon;
• Okusajingijolo - 400g

Kusukela izithako ngenhla ukulungiselela inhlama alengayo nokunwebeka okungahambisani unamathele ezandleni. Ukuze wenze lokhu, hlenga ufulawa uwathele ezitjhelelako. Yenza kahle bese ubeka amaqanda kuwo. Hlanganisa izingxenye nge akhethiwe elibilile ubisi umkhiqizo (yogurt noma umutsi) nosawoti. Okuningi amadombolo aluhlaza etholakala uma pre-uhlukaniswe amaprotheni isikhuphasha, khwantshula them kuphela bese ufaka ukuba ufulawa. Kefir noma umutsi ungayithola enye amanzi ethafeni, kodwa kulokhu, inhlama kuyoba esintamo nokuncane nokunwebeka.

Xova futhi ukhiphe inhlama. Ngakho-ke akusho unamathele Skalka, ngezikhathi ufafaza it ne kafulawa. Uma une isikhathi, unganikeza isivivinyo ukuba aqambe amanga emakhazeni isigamu sehora.

Ithiphu: ukuze uthole imiphumela oyifunayo, sebenzisa ufulawa ngekhwalithi ephezulu kuphela.

Wasike inkomishi noma ingilazi tincetu encane, walala phakathi kwabo ambalwa itiye nezinkezo raspberry abafafazwe ushukela. Esikhundleni raspberry, ungasebenzisa noma iyiphi enye amajikijolo: plums, cherry, amabhilikosi, aluhlaza okwesibhakabhaka noma strawberry.

Close up emaphethelweni imikhiqizo eluka etholwe upheke kubo ukuze umbhangqwana. Ukuze wenze lokhu, thatha i-pan ezincane nigcwalise wona nge amanzi cishe ¾. Top alisibekele ungqimba gauze. Ukuthi ibibambe onqenqemeni pan, uyisonge leyo ngentambo eziqinile. Beka isitsha amanzi nokushisa futhi alethe amanzi ukuze ngamathumba. Manje ungakwazi ukusakaza amadombolo. Phakathi kwabo kubalulekile ukushiya igebe encane, ngoba inqubo ukupheka amadombolo uphakamise izwi. Mboza phezulu umkhiqizo isitsha ezijulile, ilingana ubukhulu epanini. Ngaphambi zonke wesifazane kukhona umbuzo: kanjani ukupheka amadombolo? Njengomthetho, ngokwanele 5-10 imizuzu embalwa amadombolo waphenduka kanyekanye aluhlaza futhi ecebile. Ngokusho lokhu iresiphi, ungakwazi ukupheka amadombolo ku ngesitimu.

amadombolo Ready Beka endishini, pre-owagcoba nge imajarini noma bhotela, ngakho musa banamathelane. Ungakwazi uthele umkhiqizo izithelo isiraphu, uju fresh ufafaze ushukela. amadombolo simnandi kakhulu steamed nge raspberry etholwe ukhilimu omuncu noma bhotela

imikhiqizo Iphele kungenziwa simisiwe. Vele uwasuse ngaphambi ukupheka kusukela efrijini, ncibilika nokushisa. Ngaphandle kokushintsha amadombolo ukunambitha angase alale efrijini lokho inyanga eyodwa noma ngaphezulu. Bon appétit!