3 Yikuphi crystal kufanele ibe wonke fan of yoga?

Okunamandla - ke rocks ukuthi umbala ushintsho. Ngokuhamba kwesikhathi, ngaphansi kwethonya izici ezithile, ezifana ukukhanya, izinga lokushisa, ngisho lowo muntu azizwa ngayo, itshe kushintsha umbala waso ngaleyo ndlela usikhumbuza ukuthi izinguquko ekuphileni akuzona kuphela kungenzeka, kodwa ayinakugwenywa.

Bewazi yini ukuthi i-yoga kungathatha nge amakristalu? Lezi amatshe ukusiza ukuvula okuthile okuhle kuwe. Ngokombono ngokwengqondo umbono yezimbiwa ngamunye kungaba uphawu ngenhloso ethile, injongo. itshe ngalinye Ubuye amandla amakhulu nge amaza ukuthi uxhumane nezwe ngezindlela ezihlukile. Zikhona ongakhetha eziningi ezifana yoga abathanda Ungasebenzisa lawa matshe ukudala azungeze ngokwakhe uhlobo umoya imilingo.

Nazi zinhlayiya ukuthi yilowo nalowo owenza iyoga kufanele kube phezu mat.

Quartz - ngokuba uthando ngawe siqu

Rose asebenza ngebhethri elihlobene ne-uthando saphezulu nesihawu, kungasiza ukuvusa umuzwa wokuzethemba, wenze wamukela ngokwakho indlela ningabangenamvubelo. Ngamunye siqu ezikhangayo yayo kanye nalowo kithi ufanelwe sokuthanda nokuthandwa. Lapho siqaphela ukuthi singakwazi ukushintsha izwe yakho yangaphakathi, ukuthatha izinyathelo ngobuciko bazakhele emzimbeni nasengqondweni okuphulukisa.

Aquamarine - yokuveza kweqiniso

Aquamarine - unkulunkulukazi itshe Shakti, futhi ikhulisa kakhulu kakhulu amathuba akho. Uma usebenza naye, uyokwazi ukuzizwa khona ukudlala ezinye saphezulu elisemandleni usezibilinini wena. ulwazi kwakho kwangaphakathi luyoqina futhi ungakwazi uzizwe kalula ingxoxo nabantu wena njengoba aquamarine kuqinisa ubuhlobo phakathi amandla zenhliziyo yakho nasezintweni izwi lakho. Uma unomuzwa wokuthi okweqa intukuthelo ukuthi amathumba ngaphakathi kini, thatha leli tshe ukuba ukuxhuma imbangela kanye ukuhlakaza bonke ubunzima zishisa phansi ngaphakathi kuwe.

Amethyst - I-umuzwa

Kukholakala ukuthi le amatshe isidlidliza at a imvamisa eliphezulu kakhulu, futhi ibhekwa njengenye crystal kuhle ukuzindla. Lena itshe ezingokomoya kakhulu, futhi uyakwazi ukukusiza balahle self-ukubhujiswa, okuyinto Uyanivimbela nokwanelisayo. Ukhuthaza ukuba uthathe umthwalo ikusasa labo siqu, ngakho-ke ungaya ngokuphepha endleleni entsha.

Indlela yokusebenzisa la matshe ngesikhathi yoga?

Dala Ukuvikelwa amandla

Ekuqaleni umkhuba wakho bazizwe inhloso yakho, injongo, khetha ngokwakho zinhlayiya ezimbalwa, esekelwe izifiso yakho ejulile. Uyibeke emhlabeni uhlaka lwakho. Cabanga ukuthi uma wenza lokhu, ukudala i Ukuvikelwa amandla emzungezile.

Kulahleni senhliziyweni yakho noma iso yesithathu

Phakathi ukuma ezifana Savasana, ungase futhi uwafake senhliziyweni yakho noma iso yesithathu. Lokhu kuyindlela enhle kakhulu ukuzizwa ukuthi kunokuhlobana okukhulu ukuze izinhloso zakho kanye namandla emhlabeni. Uma uqala ukuzizwa umphumela la matshe esikhunjeni ungase uphawule ngisho ezicashile onesigqi amandla iyehla iyenyuka, okuyinto ibhoboze wena.

Veta nge njengentelezi njengoba Malas

Malas - njengentelezi ngenxa yokushintsha, ke livame ukusetshenziswa lapho ufunda amazwi aphindaphindwayo futhi Iziqinisekiso. Ukusebenza le-accessory esiyingqayizivele - ngenye indlela kumnandi ukwenza i-yoga yakho nokuzindla ngokujulile, uthole le ukundlula.

Khumbula into ebaluleke kakhulu: amatshe kungasiza injabulo yakho njengoba mat yoga, futhi ngaphandle kwalo.