Yumeiho Ukwelashwa: Umlando, incazelo ukuqeqeshwa. nobufakazi

massage Ezinhle emisipheni nasemalungeni ngoba - amasu mathupha. Futhi kwenzekani uma sihlanganisa kulezi zindlela ezimbili complex? Yilokho umqondo kwenzeka ekhulwini sokugcina Saionji ikhanda - massage therapist waseJapane. Kwaphela iminyaka eminingana wayeqhubela ucwaningo, babexhumana Eastern Ukuvuselelwa, ngenxa kwakukhona yokwelapha Yumeiho. Kusukela namuhla - ithandwa kakhulu eJapane, ukwelashwa komzimba. Injongo eyinhloko umthelela iwukuba ubuyisele ukulingana emzimbeni, le zokulinganiswa kuzo zonke izingxenye zawo. Kubantu abaningi, umzimba iyophulwa, ezisontekile. Abaningi ugcwalisa i lula emilenze yakhe noma uphawule ukuthi omunye umlenze odakeni yanqamula kunabanye? Isizathu salokhu - displacement of maphakathi gravity.

indaba

Ukwelashwa Yumeiho babevela Japan, kanye kumdlali, egama layo linguJehova Masayuki Saionji. Le ndaba yaqala emuva ngo-1975. Nakuba Shuihi nokuvuselelwa master Masayuki Yayibafundisa izinto eziyisisekelo indlela yakhe. Ngo-1981, uchwepheshe abasha iziqu isikole Japanese of Shia-Tsu. Saionji njalo bathuthukise ulwazi lwabo, wafunda izindlela esempumalanga massage kwamathambo futhi, ukufundela amakhosi yokwelashwa okuzivuselela It Hidekazu. Ukuthatha njengesisekelo ucwaningo lwabo, kanye nezindlela Zang-Fu Chi, Seitayho nezinye, Saionji isungule indlela yayo, lonke uhlelo kuhlanganise nokuvuselelwa kanye therapy izifo. Ukudlula kwesikhathi kuye kwabonisa ukuthi ezilethwa yilesi simiso Imiphumela umxhwele. ukwelashwa Yumeiho uthola Izibuyekezo omuhle kakhulu. It ikuvumela ukuba zibhekane nezinkinga ezihlangabezana sina emzimbeni.

Nge-Japanese "yumeiho" kungenziwa ngokwezwi nezwi ehunyushwa ngokuthi njengoba "ukubuyiselwa amandla okuphila." Le ndlela kwamathambo - kuyinto uchungechunge olulodwa zobuchwepheshe, esakhiwa amakhulu izindlela biodynamic yokuyala of the system zemisipha. I nokugqamisa main - yokulungiswa ukungalingani umgogodla ngokuphathelene namathambo okhalo. Indlela contact ukuchayeka lisetshenziswe ngendlela massage, osteokorrektsii, amasu ezikhethekile massage, yokuzijwayeza izifo.

Umzimba - uhlelo esinobunye

Umzimba womuntu - imiklamo oxhumene biomechanical, uhlelo obumbene ka nemisipha futhi iziyisikhombisa. Yokuhamba okungenani ezinye isigwedlo (joint) Kuyothi lamadigri ukufuduka ezingafani nezinye amalunga omzimba. Centre ilungu elithile lomzimba wethu - iphuzu empambana umugqa wethambo iliac futhi eksisi sokukhubazeka komgogodla. Uma ekhona ngendlela efanayo, amathambo okhalo - kuyisisekelo umzimba wethu nomgogodla, kanye amathambo wemikhawulo - a izinsika nezindonga lesi sakhiwo. Ngokwemvelo, uma isisekelo is "wahamba", ke izindonga uzowa. Inqubo iqala ukubonakala imifantu, uma kungekho senzo esithathwayo, kuyofika ukubhujiswa okuphelele, futhi akukho "ukulungiswa yezimonyo" ngeke kukusize. Ekuqaleni, kubalulekile ukuze uqondanise futhi ukubuyisa ngokugcwele sona kanye isisekelo.

Ukubuyisela uqoba lwakhe uyisisekelo futhi ukwelashwa yakhelwe Yumeiho Saionji. Indlela evumela ukunciphisa a nethambo lenqulu kanye nokweseka ubungqabavu komzimba womuntu. Decentration amalunga omzimba, imisipha hypertonicity, uthiya ukuhamba mahhala umzimba ngezikhathi ezithile ekuphileni kwethu amandla (igazi, izindlala zamanzi, amandla, innervation). Ngakho, umsebenzi oyinhloko kuphazamisekile. Ngokwezibalo, u-90% abantu eyakhula ngobugebengu ukhalo ngokugxilisa. Offset bacondze etindzaweni letehlukene anencazelo yabo. ukufuduka Dextral kwandisa ingozi kwesibindi iziyaluyalu ukusebenza ingaphakathi lesisu, amathumbu, ipheshana biliary. Abesifazane unezinkinga izifo zabesifazane ezingabantu - ubuthakathaka, iziyaluyalu hormone. ukufuduka Sinistral kwandisa ithoni nozwela, ukuthuthukisa iziyaluyalu zenhliziyo, zokuphefumula izifo uhlelo. Okungenzeka ukufuduka kuhlanganiswe lapho ukuthuthukisa izinguquko nobuntu zombili izinhlobo.

Yumeiho eRussia

ukwelashwa Yumeiho asisebenzi ngokugcwele ezikoleni ezivamile Eastern. Uma imithi Western uya lusekelwe olwazini ukwakheka komzimba womuntu, nokwakheka kwezitho, izitho zomzimba kanye morphology, eMpumalanga - kwi ukuxhumana phakathi kwawo wonke izakhiwo ngokusebenzisa amandla, uketshezi, ulwazi lokushintshisana namanye amacebo asiyazi. Imibono yamaKhomanisi Yumeiho zakhelwe phezu ulwazi umzimba womuntu anatomy, Biomechanics namandla adonsela phansi (maphakathi gravity ithonya isimo noma ukuchema kuzo). Le nqubo kuhlukile bonke eMpumalanga.

Saionji Uprofesa wayezinikele ezifundweni zakhe neze ukugxila izikhungo ezehlukene amandla (iziteshi, Chakras, meridians). Indlela esebenza kahle ngaphandle lolu lwazi. Ezandleni abanolwazi, imishanguzo isebenza ngomlingo wembatha izinyawo amakhulu iziguli. Lokhu kuqinisekiswa esibonga Izibuyekezo amaningi. Labo babe ukuze bathuthukise impilo yabo ngosizo Yumeiho, qhubeka wenza yokuzijwayeza izifo.

Investigation futhi Cossack isiSlavonic Esidala izindlela ephulukisa kwenza ososayensi ethakazelisayo. Yumeiho sifana kakhulu zokwelapha ukuthi Sekuyisikhathi eside kusetshenziswa eRussia ezikoleni ngokulungisa ukuma kwamathambo, imithi Cossack. Mhlawumbe yingakho indlela atholakala ngokushesha ngakho ukuqonda eRussia, futhi manje ezweni lethu, izikhungo evulekile, okuyinto yokwelapha Yumeiho ezaziwayo. Ezemfundo eMoscow, eSt Petersburg izophela zonke abasekeli Saionji. Baqhuba amakilasi okufundisa ochwepheshe zangempela.

Ezenye yokwelashwa Yumeiho

Ukwelashwa ngokwendlela indlela Saionji kuletha yi ephelele. Ukwelashwa Yumeiho asuse boke yale mibandela engenhla iphinde isetshenziswe njengoba prophylaxis. Ezenye ukwelashwa:

• impumuzo ukucindezeleka.

• Ukuthuthukisa isimo esingokomzwelo.

• In amadoda, ukwenyuka umsebenzi zocansi.

• Ukulungiswa yomgogodla kanye ukhalo ibhalansi.

• Ukuthuthukisa umsoco kwezicubu eziyishumi nemitshingo.

• Ukwanda uhla motion kuzo zonke amalunga omzimba.

• Ukwanda ukuhamba, nakalula.

• Ukuqinisa amasosha omzimba zomzimba.

imithetho massage

Yumeiho yokwelapha - indlela esebenzisa zombili izindlela eziyisisekelo nasizayo yokwelashwa. Uma kuze yokwelapha Saionji usebenzise noma iyiphi imithi, okungenani-ke uzizwa ungcono, ungehlisa umthamo wabo. Ithola imiphumela emihle, njengoba kwabikwa kuyi izimpendulo zabo iziguli ngokwabo, mhlawumbe ukuqedwa ngisho ephelele izidakamizwa.

Ubude Yiqiniso futhi nenombolo lesitigamu kuxhomeke kakhulu lesiguli isimo, iminyaka, izinkinga ne uhlelo zemisipha. Udokotela kufanele akhethe okuhle amacebo ukwelashwa. Yiqiniso Standard - 10-15 izikhathi. Uma emva ukwelashwa okuqala ubuhlungu, akudingekile ukuqedela Yiqiniso, kudingeka wenze kuya ekupheleni isikhundla lesifanele yomgogodla nezihlanganiso.

Ungakwazi ukuchitha Izikhathi zansuku zonke. Ukuze izimo ezithuthukisiwe kungenzeka kabili ngosuku. Kunoma ikuphi, ukwelashwa wenziwa okungenani kabili ngesonto. Ukuze uvimbele eyanele ukuze afeze kabili ngenyanga ngoba 2-3 izikhathi.

Ukwelashwa okufanele kwenziwe Uchwepheshe abaqeqeshiwe, sengathi engafanele ukwenziwa, kungabangela ukulimala.

Ukwelashwa Yumeiho ubambe session

Esimisweni udokotela alisebenzisi kumatilasi awugqinsi, phansi okudlulela ngqo. Futhi isiguli, futhi lo dokotela kumele ugqoke ukukhanya izingubo, hhayi ziphazamise ukunyakaza. Amazinga kufanele kube ukhululekile egumbini - 20-25 degrees. Ungasebenzisa ngezindlela ezahlukene zokuzilibazisa: umculo wangemuva, ezinamakha amnandi.

Ukuze ezinye izindlela ongazisebenzisa umcamelo encane. Ekwelapheni ezigulini esezikhulile, izingane kudingeka uqaphe kakhulu, kanye nalabo abaye baba yimuphi ukuhlinzwa noma ukulimala. Kufanele kuqashelwe futhi ivolumu traffic ukuthi khulisa, ukuze ulungise amandla abo. Kufanele kuqashelwe ukuthi ukuchofoza wezwa uma ababulawa kahle manipulations. Kodwa uma kungenjalo, khona-ke akufanele kube abashisekayo. Awudingi ukuba sihlanganyele "hrustomaniey" umsindo okufanele ekhishwe hhayi ngenkani, ngokwemvelo.

zokupopola Yumeiho

Sifo kulokhu luqonde ukuhlonza yokuma amathambo okhalo yomgogodla maqondana ukufuduka yabo. Lapho ugobile yomgogodla ihamba kwebhande ehlombe, isimo siphukile, okuholela ukungasebenzi izitho. Intamo ithambekele kwelinye direction noma ezinye, imisipha overstrained, kwegazi kuyaphazamiseka, yokuhlaselwa ukudla ingqondo. Kukhona amasu evumela wena ukuba wahlulele nokuchema kwelinye direction noma kwenye. Saionji uthi imibimbi kakhulu liphinyiselwe ncamashi ngakolunye uhlangothi, okuyinto displacement amathambo okhalo. Uma ingane ngokuvamile uhlushwa abezindaba otitis kaningi kwenzeka nge ohlangothini okubi, lapho kukhona ezedlulayo. I Kungashiwo okufanayo mayelana acuity ezibukwayo. Ngokuvamile, iziguli ezinemishini offset ngakwesokudla elele, elele ngesisu sakhe ibuyisele siyaphela ngaphansi emlenzeni ngakwesokunxele. Gqoka izicathulo libanzi futhi abusisa esesayidini ukhalo ukufuduka.

ukwelashwa Manual - Yumeiho namaqhinga

amasu Jikelele-njongo. Okwenziwe ngoba zonke iziyaluyalu, okuyinto zibangelwa displacement we amathambo okhalo futhi lonke uhlelo zemisipha.

amasu ezikhethekile. Lezi izindlela ezisetshenziswa ngqo izimpawu ezithile kwesifo, ikakhulukazi izifo.

Indlela Yumeiho has a yokuzijwayeza PECIAL. Kuhlanganisa 48 umzimba ukuthi ukugxila ukunyakaza esebenzayo kuzo zonke amalunga omzimba. yokuzijwayeza Ngaphandle session ikuvumela ukuba ulondoloze impilo futhi ukulungisa ugobile, okubambelela umphumela, onikeza yokwelapha Yumeiho. Nobufakazi abonisa ukuthi wonke umuntu ukuthi isidlulile inkambo ke njalo wahlanganyela umzimba okunjalo.

massage amasu

Lapho ezwa zonke yumeyhistov ukufundisa massage esithambile futhi squashing ka kwezicubu ezithambile zomzimba. I reception has a uhlamvu ekhethekile. Kukhona izithupha ithonya amaphuzu acupressure. Ingcindezi akuyona kakhulu pads, njengoba isisindo egcwele okuyinhloko. Ngesikhathi esifanayo ithobela isigqi ukunyakaza ngokukhululekile. Inqubo kuhilela izingxenye ezintathu.

Engxenyeni yokuqala kuzo zonke izicubu ezithambile bavezwa esiphezulu ukucindezeleka mechanical. It ithatha 50% wesikhathi ingqikithi massage.

Ingxenye yesibili ye-master ushintsho amacebo. Massage kwenziwa push-ups ukunyakaza, 25% of the time.

Ingxenye yesithathu ka izindlela zokufundisa lokuqala nelesibili kanye ukunyakaza ekhethekile beya.

Massage isebenza ngempumelelo futhi ngokujulile zonke izicubu nemisipha ukujula. Kuletha efanele kwegazi, kwegazi, khulula imisipha hypertonicity, ngokungaqondile, kukhona nethonya kwezitho zangaphakathi.

Yumeiho ukuqeqeshwa yokwelapha

Zonke abelaphi yumeiho kumele abe idiploma ye isampula eyodwa International Institute of Medicine Zokuzivikela (Tokyo, Japan). Othisha kufanele isivumelwano idiploma yokufundisa, nelinanincane lema-III degree. Kusukela massage abelaphi wamukela degree idiploma mina. degree Ephakeme nge IV VII.

lokulwa Yumeyhisty ngoba ubumsulwa ochwepheshe ezinhlwini zabo. Ngakho-ke, abasenawo kuseshini, qiniseka buza masseur diploma eqinisekisa degree yakhe skill.

Uma unesithakazelo yokwelapha Yumeiho, ukuqeqeshwa Petersburg itholakala kulesi sikhungo, "Vita Vistseral". Itholakala ekhelini: Petersburg, Herculean, 24, K1. Ungathola khona ngezinyawo, bephuma metro station "Usigaxamabhande Prospect".

Yumeiho eMoscow School sise Sevastopol Prospect, 28, ukwakha 1 uthisha - Umeluleki Yumeiho V degree Oleg Hazov.