Impilo, Amalungiselelo
Yini amaphilisi kubangele nyangazonke? Lo mbuzo iyathakazelisa amalungu amaningi ubulili bubuhle.
kokuya esikhathini imisiwe - inkinga uma kukhona omele wobulili bubuhle uzoqala sokukhathazeka. Ngaphezu kwalokho, situlo izifo zabesifazane ethusayo ngisho labo besifazane banakekele izingane elilodwa noma amabili. Ngakho kufanele ngokuzimela uxazulule izinkinga maqondana umzimba wakho, ngoba kwesibeletho futhi noma yini ehlangene nakho, - indawo oluphakeme okubabayo, hhayi prying amehlo.
"Hlobo luni amaphilisi ntombazane menses?" - Cishe lena umbuzo wokuqala ephakama ingqondo lapho izinkinga kuqala. Awu, njalo owesifazane lingaluleka izidakamizwa ezilandelayo.
Kusho "Djufaston"
Ukuthatha lokhu imithi izinsuku ezimbili noma ezintathu, ulungele ubuhlungu kancane esiswini engezansi, okuyinto njalo kulandelwa inkathi ye PMS (premenstrual syndrome). Wena nje udinga ukuthatha esinye isibhebhe sibonisa kathathu ngosuku. Uma ukuya esikhathini ayizange ekhiqizwa emva kwezinsuku ezinhlanu wawungathi, umise ukusebenzisa izidakamizwa bese uya kudokotela.
Umuthi 'Pulsatilla "
Yini amaphilisi kubangele nyangazonke? Impendulo yesibili yombuzo buyisidakamizwa ngokuthi "Pulsatilla". Ukwahlulela ngokubukeka izibuyekezo eziningi, ukusetshenziswa amaphilisi eziyisithupha kuya eziyisikhombisa asalile izidakamizwa ukuze ukufeza umgomo oyifunayo. Awakwazi kugwinywe, kodwa kufanele aphelise!
isilawuli lokuzalwa amaphilisi
Lokhu akuyona neze ukhetho engcono ukubiza kokuya esikhathini, kodwa izinto zokuvimbela inzalo ukusiza kulesetayelekile umsebenzi imizimba yabesifazane, okuyinto luhambisana nomthwalo umjikelezo ovamile inani elifanayo izinyanga.
"Imidlalo" Independent ngomzimba wakhe emhlabeni amaphilisi kungaholela nemiphumela engalindelekile - kuze kube inkinga yokungabi nenzalo. Nakuba leli phesenti futhi mncane impela, kodwa izwe lama-hormone kuyinto ezingezwakali ukuze izinkinga esikhathini esizayo kungaba eside uzikhumbuze.
Uma uneminye contraindications noma yimuphi umuthi futhi awazi ukuthi yini ukubiza ngenyanga ngezinga ukubambezeleka, kungase kube ngcono ukusizakala zokupheka abantu, okuyinto ukulondolozwa eziningi abesifazane. Mint, camomile, cornflower blue, inflorescence tansy nezimpande valerian - kungcono abelaphi bendabuko, umphumela ukwelashwa futhi laba nomuzwa angaphezu kwelilodwa isizukulwane wobulili bubuhle. Kahle ukumnika ukulungele kusiza umzimba wakho ziphathelene inkinga futhi abangele esikhathini.
Kuyadingeka ukuba alulaze ezimbili amathisipuni cornflower, ngaphambili 'lawa athengwa
ekhemisi noma eqoqwe bebodwa, ngamanzi abilayo. Ngemva kwalokho hermetically ukuvala esitsheni. Ake uhlale ngehora elilodwa. Qiniseka ukuba nzima!
Uma umhluzi usulungile, udle eyodwa isipuni izikhathi 3 ngosuku, ngaphambi nje kokuba ukudla. Ngemva ukwelashwa okunjalo banethemba lokuthi lo mbuzo: "Hlobo luni amaphilisi kubangele nyangazonke" izohlala esikhathini esidlule.
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