Ukudla kanye iziphuzoZokupheka

Utamatisi inhlanzi isobho: izindlela ukupheka kanye nencazelo zokupheka

Utamatisi inhlanzi isobho - okunye okukhulu evamile izifundo zokuqala kanye nethuba elikhulu ehlukahlukene ekudleni kwakho. Kunamakhulu ngezindlela ezahlukene ukupheka. Njengoba isibonelo, ungakwazi bajwayelane ezithakazelisayo iningi labo.

isobho Spicy

Ubuhle inhlanzi isobho ukuthi uzilungiselele ngokushesha okukhulu. Kungakhathaliseki ukuthi nzima iresiphi, yonke le nqubo ithatha esingaphansi kwehora. Umgwaqo ohlongozwayo utamatisi izinhlanzi isobho ngomumo emizuzwini engu-30 nje futhi sihlinzekela izithako ezilandelayo:

450 amagremu (1 Tin) utamatisi in juice ayo, onion, 300 amagremu izinhlanzi fillet ulwandle, 2 chive, elikhuhluziwe elilodwa lemon, isipuni paprika phansi, ginger impande (2 amasentimitha), 35 amagremu kawoyela yemifino, 1 pod fresh futhi ½ isipuni phansi upelepele, kanye kweqembu cilantro.

Qala ukulungiselela utamatisi inhlanzi isobho kangcono imikhiqizo ukwelashwa:

  1. Into yokuqala okudingeka ngawakhamela ngokusebenzisa garlic cindezela, sidilike cilantro, onion kanye pepper, ne-ginger ke ochotshoziwe yashizi.
  2. Shisisa amafutha epanini bese kancane Fry it in ukudla. Kulokhu, umnsalo kufanele kube soft.
  3. Utamatisi asikwe kahle futhi kanye juice ukuze ungeze ebhodweni. Ngemva abilayo, ukuphela imizuzu eyishumi nanhlanu emlilweni ophansi.
  4. Le nhlanzi uthathe yizicucu amancane bese uyalikhipha kule isobho ulamula ikhasi. Imikhiqizo kufanele imizuzu engu-30 Cook ndawonye. Kulokhu kuyoba okwanele ukuze ukutholakala izinhlanzi. Khona-ke lo isobho kungenziwa asuswe ipuleti ngokushesha.

Manje ngiyolala phezu cilantro oqoshiwe, amboze pan ne ngesivalo futhi unike isidlo cishe 5 imizuzu sokunika.

isobho obukhulu

Kulabo abakhetha ukuba isidlo sokuqala kwaba uqweqwe ocebile, bayojabulela isobho utamatisi inhlanzi, esakhiwa zingxenye ezilandelayo:

0.4 khilogremu ezimhlophe izinhlanzi nezibopho (kangcono ukuthatha cod), ingilazi, ilitha yemifino umhluzi (noma amanzi), 3 amazambane, isilimo esidliwayo esinamagatsha anamanzi, chive 3, imbiza (380 g) utamatisi in juice ayo, emaphaketheni corn mini, amafutha okupheka yemifino kanye namakhambi.

Kulokhu-ke kubalulekile ukuba ukupheka isobho kanje:

  1. Okokuqala, u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi nesweli kufanele oqoshiwe, inhlanzi Imi ku nezixhobo ezinkulu kanye namazambane - ngokwesilinganiso Diced.
  2. Ngo isobho imbiza shisisa amafutha.
  3. Fry imizuzu therein 3, isilimo esidliwayo esinamagatsha anamanzi kanye anyanisi.
  4. Engeza garlic kanye nokushisa ukudla amaminithi ambalwa baze kancane esobala.
  5. Faka utamatisi, amazambane kanye uthele zonke umhluzi. Ngemva ingxube amathumba, wenze ilangabi ezincane, futhi namanje uqhubeke ubilise imizuzu 10-12.
  6. Engeza izinhlanzi.
  7. Beka ku corn isobho, ngaphambili ngobugebengu indlebe ngayinye ibe izingxenye 3. Kule ngxenye ingxube kufanele ubilise imizuzu engaphezu 5 kuze amazambane okuphekwe.
  8. Ngemva kwalokho ungakwazi ukwengeza ukunambitha usawoti kanye pepper.

Manje kudingeka epanini off ukushisa, ikhava bese ake ume imizuzu 15. Ukuze wenze lo isobho flavour ekhethekile, ungangena ngalesi sikhathi ukuze ungeze sprig of Thyme.

motifs Mediterranean

Emazweni Mediterranean e abo umpheki utamatisi kwasolwandle isobho. Step by step recipe kuzosiza ukuze uyiqonde kangcono le nqubo ubuchwepheshe elula. Okokuqala udinga Thenga kakhulu imikhiqizo ebalulekile. Ukuze usebenze isidingo:

0.5 khilogremu inhlanzi, 2 izaqathe, u-anyanisi, eyodwa pod oyingozi futhi sweet pepper, isilimo esidliwayo esinamagatsha anamanzi stem 3, ingcosana kasawoti, 2 amazambane, 3 clove nesweli, 35 amagremu amafutha sunflower, 350 amagremu utamatisi in juice yayo, i-bay leaf ne-amathathu wezipuni utamatisi unama.

Ukudidiyela lesi sabelomali isobho ngezigaba ezinhlanu:

  1. Okokuqala nquma zonke izithako udinga nganoma iyiphi indlela elula.
  2. Isilimo esidliwayo esinamagatsha anamanzi, bell pepper, izaqathe kanye anyanisi ethosiwe emafutheni angu-10. Ekupheleni, ugarliki.
  3. Faka utamatisi kanye juice, amazambane kanye pasta. Ngokusho ukunambitheka, engeza kancane usawoti, pepper, wafaka isikhuni leaf bay.
  4. Thela amanzi (noma umhluzi) futhi isigamu sehora ngaphambi ukupheka amazambane kuphekwe. Umthamo uketshezi lizoncika ukuminyana wayefisa isobho.
  5. Engeza Diced izinhlanzi nezibopho bese ukuphela imizuzu 8-10.

izitsha Elungisiwe uqinisekile ukunikeza ukuma kancane. Phakathi nalesi sikhathi, imikhiqizo kuyodingeka isikhathi ukwabelana flavour zabo futhi ukunambitheka ecebile isobho iyoba enokulinganisela.

Quick futhi esihlwabusayo

Indlela elula yokwenza isobho kusukela inhlanzi okusemathinini e tomato sauce. Ngoba noma yisiphi Omuny leresiphi - ukutholakala langempela. Kudinga yezingxenye kakhulu eziyisisekelo:

1 ithini (240 g) utamatisi sprat, 0.25 khilogremu amazambane, 60 amagremu onion, 5 amagremu kasawoti, amagremu 100 isanqante, 40 ml amafutha yemifino, pepper powder, 10 amagremu fennel, isigamu ilitha lamanzi futhi 1 bay leaf.

Ubuchwepheshe sisobala:

  1. Okokuqala sidinga ubilise amanzi epanini, bese yehlisa ke ehlutshiwe wanquma amazambane zibe cubes.
  2. Engeza zazharku okulungiselelwe kusukela izaqathe oqoshiwe futhi anyanisi.
  3. Kwaphela imizuzu engu-5-6 kuze amazambane zilungele wafaka abilayo isobho inhlanzi okusemathinini ne utamatisi sauce, bay leaf, dill kanye usawoti kancane.
  4. Uma imifino zilungele, ibhodwe kungaba asuswe isitofu emikhiqizweni may isiphuzo kancane.

Isobho lizwakale kangcono uma ngaphambi kokukhonza emhlophe ufafaze amakhambi (kakade phezu plate).

Fish isobho nge-prawn

Izakhamuzi emazweni angasogwini ozaziyo futhi ozithandayo utamatisi inhlanzi isobho. Recipe ngokuvamile kuyothuthuka ekuwulungiseleleni, isibonelo, ukwelekelela Ukwakheka kwasolwandle ezahlukene. Kusukela dish okumnandi nakakhulu futhi zibe nephunga elimnandi. Ngokwesibonelo, cabangela izinkondlo, okuhlukile, lapho lisetshenziswa njengedivaysi sokuqala izingxenye:

inhlanzi white sea, izimfanzi, onion, usawoti, pepper amnandi amalikhi, isilimo esidliwayo esinamagatsha anamanzi, utamatisi puree, isanqante, Parsnip, parsley, pepper (amachashazi) kanye leaf laurel.

Ukulungiselela isobho yakhiwa izinyathelo ezithile zilandelana:

  1. Okokuqala, imifino (ngaphandle pepper amnandi kanye anyanisi) ukuba wageza, eligoqiwe ebhodweni, engeza 2 amalitha amanzi (abandayo) kanye gqoka umlilo. Pheka amahora ama-2 kanti imikhiqizo zithambile.
  2. Anyanisi ikhasi, sidilike gazinga emafutheni.
  3. Engeza pepper seeded futhi Diced. Imikhiqizo Fry ndawonye imizuzu 2.
  4. Esikhathini yemifino umhluzi esisele imizuzu 3 ukubilisa nezimfanzi. Ngemva kwalokho, kumelwe asuswe futhi bahlanza kusuka kumasistimu asebenzayo.
  5. Esikhathini umhluzi hot engeza emapheshana oqoshiwe izinhlanzi, utamatisi puree, usawoti kancane bese sipheke ukushisa low imizuzu 5.
  6. Beka phakathi abilayo isobho imfanzi ukuletha kuphela ku-ngamathumba.

Khona-ke kufanele ngokushesha ucisha umlilo. I isobho usulungile. Ngaphambi kokuthumela ukuze etafuleni, e ukudla ngakunye ufuna ukwengeza amakhambi oqoshiwe kanye nocezu elincane lemon.

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