Indlela ukupheka ukholifulawa nge amaqanda: ezimbili kadokotela

isidlo Simple futhi ezihlwabusayo kakhulu - cauliflower, amaqanda enezikhukhula. Ilungiselela ngokushesha futhi kahle igcinwe esiqandisini izinsuku ezimbalwa. Sicela ukuthola iresiphi.

Indlela ukupheka ukholifulawa nge amaqanda: iresiphi lokuqala

Ngenxa yalesi isidlo uzodinga suite elandelayo imikhiqizo:

• izimfoloko ukholifulawa (Usayizi medium) - 1 pc.
• amaqanda ambalwa (3-4 PC.);
• usawoti, pepper;
• amafutha okupheka;
• okuphakelayo: ukhilimu (imayonnaise), amakhambi nesweli.

Indlela ukupheka ukholifulawa nge amaqanda: imfundo

Ukuqaqa inhloko iklabishi zibe florets ke kugeze. Bilisa ebhodweni amanzi, nibeke usawoti kancane futhi izingcezu scalded. Enough imizuzu 10. Endishini phehla amaqanda 3-4, ingxube usawoti bese wengeza pepper kancane. Ungafaka futhi izinongo zakho ozithandayo. Epanini ukuthosa, uthele amafutha zemifino. Shisisa ke. Ngamunye cwilisa inflorescence e ingxube iqanda indawo amafutha hot. Fry ohlangothini ngalunye 3-4 imizuzu. ukholifulawa Ready kufanele kube brown yegolide. Inflorescences beka ephepheni ithawula ukuncela fat ngokweqile. Lungiselela sauce of ukhilimu omuncu kanye / noma imayonnaise. Ukuze wenze lokhu, udinga ukuthatha amanani alinganayo lezi ezimbili umkhiqizo ukuxuba. Spice sauce isizini nge garlic ochotshoziwe oqoshiwe laluhlata kwetjani.

izincomo

Umbala iklabishi, sikadali ne amaqanda, kahle abazilungiselele isidlo. Futhi, kungaba zithunyelwe njengenhlangano appetizer ngaphambi inkambo main. Kohambo yesimo noma kwasemini ukusebenza ukholifulawa kufanelekile. Ngaphezu kwalokho, kungenziwa kuphekwe breadcrumbs.

Indlela ukupheka ukholifulawa nge amaqanda: iresiphi yesibili

Ukholifulawa abakwazi kuphela Fry iqanda, kodwa futhi nabanye imifino. Lokhu okulandelayo okukhethwa kukho. izithako:

• izimfoloko ukholifulawa 1 pc.
• amakhowe fresh, 200;
• pepper 1 pc.
• onion - 1 pc (naphakathi).
• utamatisi sesivuthiwe - 1-2 PC.
• ugarliki - 2-3;
• ukuthosa amafutha isamba 50 ml;
• amaqanda fresh inani 6-7 pc.
• ushizi kanzima, 150 g;

Indlela ukupheka ukholifulawa nge amaqanda: imfundo

1 igxathu

Geza pepper, ukuyikhulula kusukela Isiqu kanye imbewu bese sibe yimichilo mncane. Onion Ikhasi futhi nquma ngommese. Utamatisi uthathe cubes.

2 isinyathelo

Amakhowe uthathe tincetu amancane sauté in ibhotela anyanisi. Bese wengeza kuya pan oqoshiwe pepper notamatisi. Hlanza clove garlic, usike bese efakwa imifino.

3 isinyathelo

Inhloko iklabishi geza ukuqaqa zibe florets. Imbiza thumba amanzi thumba izicucu angu-10. Podsolite.

isinyathelo 4

iklabishi abilisiwe, endaweni kuso kuze kube komunye imifino. Govuza. Usawoti kanye pepper ukunambitha. Ungabeka Tabasco sauce kanye nezinongo zakho ozithandayo. Ibila imifino angu-10.

isinyathelo 5

Hlanganisa amaqanda endishini. Isizini ngosawoti. Grate ushizi. Tibhidvo ethosiwe uthele iqanda ingxube, ufafaze ushizi phezulu. Mboza pan ne ngesivalo bese ukuphela imizuzu cishe 5-7. Ngenxa yalokho, uzoba okwanelisayo, ukudla okunomsoco kungenziwa wakhonza for kwasemini noma dinner. Top ukuhlobisa iklabishi oluhlaza. Bon appétit!