Uneminyaka emingaki livela isidoda kubafana

Phakathi nenkathi yokuthomba, lapho ivuswe ngu umsebenzi ohlelweni endocrine (ngokuqondile indlala pituitary), esizibonakalisa ukukhiqizwa ngcono futhi ngakhula hormone (okuyinto zishukumisa ukuthuthukiswa ngokomzimba), e abafana ababekhona lapho kusukela kwabaneminyaka engamashumi 9-10 ukuze 17. Ngalesi sikhathi, ingane ukubonwa izinguquko ezinkulu, okwakuphume kuye kuxhomeke endleleni endala isidoda livela kuye. Lezi metamorphoses libhekene psycho, ukusebenza, yokwakheka nokwenza umsebenzi wokuvuselela izakhiwo bokuphila wonke umzimba.

Lapho abafana aqala ukuthomba

nokuvuthwa bokuphila umzimba, okuyinto Uthatha lonke kusukela kwabasanda kweva eshumini iphela ukuthomba umfana iqala eminyakeni engaba ngu-9 futhi iphela iminyaka engu-18. Indlela isidoda ubudala livela Abafanyana, incike ncamashi lapho eqala inqubo nokuvuthwa. Ukuthomba ngokuvamile iqala kusukela kwabaneminyaka engamashumi 9-10 ubudala futhi ine ubudlova bemvelo kanye nezici ekuqaleni umzimba izinguquko ezinhle zomzimba wale ngane asebenzayo. Khona-ke ngaphaphama yobudala sikucabangele ukuqondanisa efanele yezinto eziza kuqala ekuphileni njengomuntu omdala futhi uqala ukwakha indoda ukucabanga.

Kanjani ukuthomba

Ukuthomba ihlala kulo kusukela kwabasanda kweva eshumini kuzibonakalisa izinguquko yangaphakathi hhayi kuphela obhekene bangaki iminyaka kukhona isidoda lo mfana, kodwa futhi yizici zangaphandle, okungase kunqunywe futhi inqubo okuqhubekayo ukukhula ingane.

Izimpawu zokuqala avele - ukuthandwa okwandayo kwale kwezitho zobulili abafana, okuyinto usuqalile okwakumelwe athuthukiswe kanye nesidoda ovuthiwe. Kuthiwa ama-hormone ngenkuthalo ukuthonya phezu wonke umzimba, futhi umzimba sokubulawa kwentombazane livela sezinwele ezindaweni lapho ebingekho ekuqaleni: ebusweni, esifubeni, umthondo, emakhwapheni. Ngezenzo isebenze umjuluko nezindlala ukushintsha indlela yokwakheka isikhumba - ebusweni avele induna.

Ngokuhamba kwesikhathi, umfana liba unjengomuntu - ezakhiwe yakhe uhlobo umzimba, izwi iba ithoni rougher, futhi ibonakala ayeveza.

Uneminyaka emingaki abafana isidoda livela

Izinkinga sobuhlobo bobulili ngoba intsha sibi nakakhulu futhi esiphuthumayo ku nokuthomba. Ukukhula komzimba uyashintsha futhi ukulungiselela ukuqaliswa imisebenzi ebaluleke kakhulu nemisebenzi - ukuzala. Uneminyaka emingaki izovela e isidoda kwentombazane ezikhulayo, futhi lapho uzokwazi ukwenza umsebenzi oyizalayo - mkhuba ngabanye, kusukela zonke ngenxa ekuqaleni ukuthomba futhi inqubo nezingokomzwelo zokuthomba. Konke kuncike ufuzo, ukudla, ukusebenza komzimba emzimbeni wengane kanye izimo lapho sibangelwa.

Cishe eminyakeni engu-13-14 umzimba umfana isivele akwazi ukukhipha sperm agcwele (kusukela eminyakeni 9 ngokuvamile uketshezi kungekho nto enemibala emihle, a okusikhumbuza kancane isidoda). Ekuqaleni, ukukhethwa kwenzeka angesabi, ebusuku, lapho lo mfana wayelele, futhi isidumbu sakhe esikhululekile. Ukungasondelani okunjalo zisesikhathini izikhathi 5 ngenyanga futhi ezibhekwa kuyinsakavukela. Une ukushaya ukukhathazeka uma ezinkulu, njalo futhi zenzeka hhayi kuphela ebusuku kodwa emini. Lokhu kungase sikhetha ukusetshenziswa ukudla okubabayo, utshwala, ukufunda vzbudorazhivayuschey izincwadi.

Indima abazali bafunda ngobulili wendodana

Kubalulekile ukuba abazali bafundise indodana yakhe kwenhlanzeko izingubo. Boys njalo kufanele agqoke ngezinkathi zonyaka, ngeke overheat noma supercool. Underwear akufanele kube Friend futhi esakhiwe ngezinto okungezona zemvelo.

Nutrition nakho kufeza indima ebalulekile ekwakheni ikusasa indoda umzimba ube nempilo. abafana abancane akufanele adle ukudla okusheshayo, Cola, Pepsi, futhi noma kunjalo, utshwala.

Kungumsebenzi abazali kulinga adingekayo imikhuba yokuhlanzeka namakhono. Ubaba ukutshela eziphathelene nokukhula nokushintsha komzimba ekuvuseleleni umzimba, mayelana nezici izinguquko. Intsha ezibalulekile ukuchaza konke mayelana ukuthuthukiswa ngokobulili, ngisho mayelana iminyaka kukhona isidoda. Ukuze sethembele ngokuphelele ingane ukuba bobabili batali kufanele ibe wobungane, ethembele futhi ekhululekile ekuqondisisaneni nothando. Ngisho noma ubaba noma umama siyesaba lapho ukhuluma nendodana yakhe mayelana izinto obucayi, okungukuthi nezincwadi eziningi ukuthi anganikeza ingane encane ukuze ufunde. Umfana Kungadingeka ukwazi konke okwenzekayo kuye, akusiyo kufanele iyayithusa, futhi ngisho nalapho kukhona isidoda noma ukushintsha ukubukeka kwayo - okufanele zithathwe ngomoya ophansi futhi okunengqondo omdala.

Abazali abalandela indlela yokuphila lendodana yakhe, efuna ukwakha ibhoduluko agcwele okunempilo ngoba ukukhula kwawo psycho-ngokomzwelo nangokomzimba, zizohlala ubuhlobo ephelele nengane yakho.