Ingane yakho ibe abandayo, futhi wamthatha kudokotela. Kuleso sibhedlela wesifunda wena banambitha athokoza imithi isimo, isibonelo, izikhathi eside elinde, wasivikela emugqeni engapheli owakhiwa ikakhulukazi abantu sneezing ukukhwehlela. Kungokwemvelo ukuba uthathe umbuzo ukuthi ukucinana kwemigudu yokuphefumula iyathelelwana. Ake sicabangele esinye inketho - uphethwe senziwa kuwe. Ingabe ngiye emsebenzini futhi ingozi zokuthelela osebenza nabo, noma kufanele siphumule embhedeni ekhaya? Ngo ekwindla nasebusika lo mbuzo: "Ingabe ukucinana kwemigudu yokuphefumula Kuyathathelena" - uba okubaluleke ngokukhethekile kuzo. Ngemva nxazonke - emgwaqeni, e ezokuthutha zomphakathi, ezitolo - ngezindlela ezingafani, unomkhuhlane.
Ukucinana kwemigudu yomoya emaphashini
Okokuqala, kudingeka wazi ukuthi yini inhlobo yesifo. Ngakho, ukucinana kwemigudu yokuphefumula - isifo umgudu wokuphefumula. Kusukela komkhuhlane kanye ukukhwehlela ungachazwa ukuthi lapho kuba avuvukele amashubhu bronchial, futhi kunzima ngempela ukwelapha. Ezimweni eziningi lesi sifo sibangwa ekungenweni amagciwane. Ochwepheshe ezimbili zama-izifo: oyingozi futhi ukucinana kwemithambo yomoya emaphashini. Imbangela yale fomu acute ngokuvamile amagciwane umkhuhlane namagciwane ahlukahlukene. Isikhathi isilinganiso isifo mayelana izinsuku eziyishumi, phakathi kwesikhathi lapho umuntu uhlushwa lokushisa eliphezulu nokukhwehlela olumanzi ne isikhwehlela ezinkulu. Uma kuwukuzikhohlisa ukuthatha isikhathi eside kunokuba izinyanga ezintathu, kodwa kukholakala ukuthi lesi sifo isidlulile efomini ezingamahlalakhona. Ukucinana kwemigudu yomoya emaphashini uyakwazi ukuba bathuthuke, ngakho-ke noma kunjalo ayikwazi ukudlalwa. Njengoba ubona, ngempela isifo esiyingozi kakhulu.
Ingabe ukucinana kwemigudu yokuphefumula Kuyathathelena
Ngezikhathi ku izinkundla Inthanethi enikelwe izifundo zokwelapha, siveza umqondo wokuthi lesi sifo asithathelwani. Lo mbono akulungile. Buza noma udokotela ukuthi ukucinana kwemigudu yokuphefumula iyathelelwana, futhi, ngokungangabazeki, uzothola impendulo omuhle. Ezimweni eziningi, ukutheleleka kwenzeka uma amaconsi sisemoyeni. Uma sisondelene othwala isifo, khona-ke ngenxa yezimo abhekene donsa amaconsi eliqukethe ejenti causative amathe wakhe, awo adedelwa lapho athimule, ekhwehlela, iyazamula ngisho nje wathi, emi eduze kwakho. Uma isiguli egumbini kanye abantu abaningi, nxazonke basengozini, ngoba umoya ukhululeka bronchi womuntu ngesivinini 150 km / h. I nakakhulu egumbini is umoya, ayanda amathuba ekubambeni ngegciwane. Njengoba kungenakwenzeka ukwehlukanisa ngokuphelele ingane yabo noma ngokwabo emphakathini, kufanele sikhumbule ukuthi kukhona zokuvimbela Ukucinana kwemigudu yomoya emaphashini.
Izinyathelo avimbele izifo
Igumbi, yehhovisi, noma ekilasini, okuyinto kwakuthiwa kungenzeka abantu abagulayo kumele senza kaningi ngangokunokwenzeka. Ngokuvamile, ukupholisa kufanele kube omuhle. Ngezikhathi kubhubhane nguye eliphezulu njalo egqoke buso wezokwelapha. Ngemva kokuvakashela izindawo zomphakathi gezisisa izandla. Uma uzwa sengathi ukugula, zama ukungakhathazeki umthombo ukutheleleka abanye. Vala umlomo wakho nge iduku noma napkin bese uyazama ukuze agweme izixuku. Ungabuzi imibuzo: "Ingabe ukucinana kwemigudu yokuphefumula ukutheleleka", nje awuvezi abanye engozini. Kuze kube yilapho usuqiniseka ukuthi engumqemane, ukuchitha kangcono ezinsukwini ezimbalwa ekhaya. Yidla garlic kanye no-anyanisi. ukuthi uthelelekile incike izivikeli mzimba zakho. Uma wenza kanjalo sigule, khumbula: i- ekwelapheni ukucinana kwemigudu yokuphefumula ngezilapha magciwane - indlela ephumelela kakhulu. Nokho, self-medicate kuyize ngisho yingozi.