Ukudla isifuba ezinganeni nakubantu abadala. Ukudla № 5

Urticaria - isifo lapho isikhumba avele ukuvuvukala obomvu shashaza, okubangela ukulunywa futhi luvutha. Ukuze nokuvulwa kakhulu ukubaluleka Ukudla udlala isifuba. Imenyu umuntu ogulayo kufanele ususe konke ukudla ezibangela ukusabela nomzimba. umsoco kuphela efanele belingana ukuthatha imithi udokotela lingakusita kute ukwati okusheshayo kusukela izimpawu ezingezinhle. Ukudla isifuba kumele iqukathe kuphela imikhiqizo hypoallergenic, kodwa ukuqinisekisa ukulingana izinto ezidingekayo ukuze umzimba.

Zemikhiqizo eyenqatshelwe ukudla isifuba

Uhlu lokho awukwazi babe isifuba iqukethe ngokuyinhloko kuyo izinto ezixabana nomzimba lapho umzimba iyaphendula. Ukudla baxabane nomzimba zihlukaniswe amaqembu kuncike degree of ingozi.

Eyokuqala Ukudla isifuba kufanele ngakususi ukusetshenziswa:

• amaqanda;
• amaswidi (uju, ushokoledi, candy, ukudla okunoshukela);
• ayi kanye neminye imikhiqizo inyama lulwimi siphelile;
• carbonated kanye uphuzo oludakayo;
• ikhofi;
• nokudla okusemathinini;
• imifino (utamatisi, obomvu bell pepper, eggplant, beet);
• ezisawolintshi izithelo, abomvu, orange;
• imikhiqizo ebhikawozi;
• namantongomane.

Iqembu sesibili kuhilela imikhiqizo ukudla kancane allergenic, kodwa kudinga ezinye ukunakekelwa e ukusetshenziswa. Le mikhiqizo zihlanganisa amazambane, upelepele oluhlaza, amapentshisi, ummbila, nokunamanoni.

ingane ukudla ikakhulukazi uma urticaria isifo

Ukudla isifuba ezinganeni ezibophayo kakhulu kunalezo ze-isifo omdala njengoba amasosha omzimba ingane buthaka futhi athambekele komzimba. Setha ukudla isithelo esenqatshelwe incike ngobucayi isifo futhi iminyaka yobudala abantu ingane. Ngemva ngisalulama amasonto ambalwa kufanele ngakususi ukudla kungabangela komzimba.

Ukudla isifuba ezinganeni siqukethe okusanhlamvu, imifino eluhlaza, abilisiwe noma steamed. izazi eziningi avunyelwe ukulungiselela compote of izithelo ezomisiwe. Kodwa okokuqala kufanele kahle ofakwe futhi khumbula ukuthi amabhilikosi omisiwe namagilebhisi omisiwe kungabangela ukusabela nomzimba.

Ivunyelwe imikhiqizo yobisi kanye ongaphakeme okuqukethwe amanoni akukho izithasiselo yokufakelwa. Eliphekiwe inyama mafutha njengengxenye imenyu ingane nesineke.

Uma izimpawu urticaria uvele ingane ibele, kubalulekile ukuba ngakususi imikhiqizo-nomzimba kusukela Ukudla kamama.

Ukudla urticaria e abadala

Uhlu imikhiqizo obamukelekayo urticaria izingane kanye nabantu abadala cishe okufanayo. Ukudla urticaria e abadala siqukethe kuphekwe inyama ebomvu, iphalishi elenziwe ngamanzi, imifino iyisitshulu, akuzona phakathi sinqatshelwe. Ubisi ayikwazi ukwengezwa ekudleni, kodwa kuvunyelwe ukukufaka ekudleni yogurt neminye imikhiqizo yobisi. izazi eziningi ubheke izinhlanzi sinqatshiwe ukudla isifuba, kodwa, ngokuvumelana abanye, ephansi fat izinhlobo edliwayo.

Ivunyelwe baphuze ayo, kodwa ukudla okuphekwe ekhaya izithelo evumelekile-kuya-sidle nemifino.

Esikhundleni isinkwa Kungcono ukuthenga isinkwa wokwehlisa umzimba noma bhisikidi.

Phakathi ukugula kunconywa ukuba baphuze amanzi okuningi okumsulwa-non-carbonated futhi senqabe itiye eqinile.

Abanye odokotela esigabeni acute lesi sifo Kunconywa ukuphuma ukudla izinsuku eziningana. Kodwa eside ukudla reception okucishe kufane nalokhu imithi ukuthi akufanele kuthathwe esiswini esingenalutho, kungaholela nemiphumela emibi kwezempilo.

Kuyasiza ukuba isifuba

Lapho urticaria ekudleni kuyasiza ukugwema ukudla ecebile Antioxidants (amajikijolo, itiye eluhlaza). okusanhlamvu lonke isinkwa nokusanhlamvu (nokunye okufana nokolweni, oatmeal, irayisi elinsundu) ngenxa okuqukethwe eliphezulu B amavithamini futhi kangcono ukuze ungeze ekudleni.

Ukuze uthole yokutakula yimpumelelo kusukela kumenyu udinga ukufaka ukudla okunothe zinc. Le mikhiqizo zihlanganisa: isilimo esidliwayo esinamagatsha anamanzi, amakhiwane, asparagus, yenkomo, izinhlamvu ze-sesame.

imithombo Ukudla of omega-3 okunamafutha acid - esinye isici ewusizo amandla uhlelo in esidlekeni. inhlanzi Sea, imbewu yefilakisi, soy - ukudla hhayi kuphela aqukethe i-omega-3, kodwa futhi nezinye ezibalulekile abaningi ukusebenza okunempilo umzimba, bayoba usizo esigulini.

Njengoba itshe esivivaneni ukubukeka isifuba kuyinto kuntuleka i-magnesium emzimbeni, bese imenyu ziwusizo ukuze ungeze brown irayisi, ukwatapheya, nobhontshisi, nembumba. Lokhu kudla kuwumthombo magnesium futhi asize umzimba sibhekane ngokuphumelelayo ukutheleleka.

Ukudla okunevithamini C kuzokhulisa ukumelana lomzimba ukutheleleka futhi kuzosiza ukubhekana ngokushesha urticaria. Ikakhulukazi izinto eziningi ezinkulu, lokhu vitamin itholakala imifino eluhlaza.

Kanjani ukwakha imenyu isiguli urticaria

Owenza imenyu urticaria nesineke, kuba okokuqala kudingekile ukuhlonza allergen. Ukuze wenze lokhu, umuntu ogulayo ungadla esiswini esingenalutho ekuseni ukuzama umkhiqizo othile futhi ukulandela ukusabela umzimba. Uma ngaphakathi kwamahora ambalwa ayibonakali ukuqubuka nomzimba, umkhiqizo kungenziwa kwenezelwe ekudleni.

Uma uhlela imenyu, kufanele inake isidingo samanzi emzimbeni ukuze amaminerali namavithamini kuze exclusion imikhiqizo engekho emthethweni. Futhi Ukudla incike nesigaba lesi sifo, e-acute amandla urticaria anqunyelwe ngo izinhlobo eziningana imikhiqizo ezingenakho baxabane nomzimba.

Ukuze ahlanganise imenyu, ungakwazi sebenzisa akhiwa zokusiza kuma ambulensi amandla modi nsuku zonke. Isibonelo uhlelo sinjalo yokudla zokwelapha inombolo etafuleni 5. Ukudla ikhuthaza ukuphulukisa umzimba operation ukwephulwa viscera futhi ubuyisela emzimbeni.

Phakathi naso sonke isikhathi lesi sifo kufanele uthintane nodokotela wabo futhi bevuma naye imenyu hypoallergenic, ikakhulukazi uma isifuba kule ngane.

Izici yokudla (inombolo etafuleni 5) ne urticaria isifo

Ithebula № 5 - Ukudla yakhelwe okunomsoco Soviet ziqondiswe ekwelapheni i umzimba yezifo ze-isisu, isibindi, ipheshana biliary. Injongo eyinhloko yokudla ukudala imodi amandla egcwele, okuvumela ukuba overload umsebenzi izibilini ukubuyisela ukusebenza kwawo enempilo.

Ngesisekelo Ukudla kukhona isobho yemifino, okusanhlamvu abilisiwe, yenkomo (ukuncika), turkey abasha inkukhu. Ngakho-ke, ukudla kuyoba usizo ukuba bagcine futhi isifuba ususe ezinye izinto ezixabana nomzimba kungenzeka. Yonke imikhiqizo steamed noma abilisiwe. Ukudla sezakhi zalokhu Ukudla, kulula ukuba sikwazi ukugaya kunomphumela omuhle umsebenzi emzimbeni.

Amathiphu umsoco isifuba

Ukudla isifuba kumelwe zisekelwe ukudla, steamed noma abilisiwe. Ngaphambi oluthile lokudla ukupheka kufanele ofakwe amahora 12-16. Inyama ngaphambi kokudla engcono ubilise kabili.

Ngo urticaria ezingamahlalakhona udobney ukuqala ukudla idayari ukulungisa igama kanye nenani ukudla washisa. Ukugcina idayari kusiza ukuhlonza imikhiqizo enjalo, izinto ezixabana nomzimba, futhi kancane kancane ukwethula imikhiqizo emisha ukuthi musa abangele ukusabela nomzimba.

Phakathi isigaba ngokujulile izifo kungcono ukuba enqabe ukudla emini futhi aphuze amanzi non-carbonated kuphela. Esikhathini esizayo, phezu okuvela impumuzo Kunconywa isikhathi esithile ube imenyu yokukhanya yemifino isobho iphalishi.

Ukwamukelwa amavithamini eziyinkimbinkimbi ngesikhathi lokugula kungenzeka kuphela isivumelwano ne udokotela.

Ukudla ngemuva yokutakula

Ngemva ngisalulama isikhashana ukuba zithobele Ukudla ubudala futhi ukwethula imikhiqizo emisha ku imenyu ngokucophelela ukuze ugweme ukuphinda.

Ukudla okuqinile kungadingeki, kodwa iyiphi yokuxhumana, ngisho mechanical, nomkhiqizo allergen kufanele kugwenywe. Kufanele uqaphele izithasiselo kanye udayi, ukukhetha imikhiqizo yemvelo kuphela.

Ngemva kwalokho, kufanele wazise udokotela mayelana othola urticaria, njengoba imithi ethile kungabangela kabusha ukuvela kwalesi sifo.

Uma usebenzisa izimonyo kungcono ukukhetha hypoallergenic. Kungenzeka futhi ukuthi ubeke umkhawulo amakhemikhali zasendlini kanye zisebenzisa yemvelo imikhiqizo yokuhlanza.