Ukuthungatha Ukukhwabanisa

Isitshalo se-herbaceous elihlala isikhathi eside sikhula cishe kuyo yonke imifino yemifino, kodwa akubona wonke umuntu owazi ukuthi ungomunye walawo mkhiqizo wokudla okuqala lapho kunezinhlobo eziningi ze-multivitamines.

Ukubukeka kungabonwa ngokushesha ngemva kokuqhaqha iqhwa, futhi ekuqaleni kuka-Ephreli kungadliwa kakade.

Izinhlobonhlobo zezinambuzane ezimbalwa, kodwa ezivame kakhulu, izinhlanzi, i-dioecious, eRussia yayivame ukusetshenziselwa: izintonga zayo ezondliwe izinkukhu zazisivumela ukuba zithole amaqanda amaningi kubo, amahlumela amancane enambuzane ayandiswa ngamapayi okubisi, isobho eliphekiwe, isobho iklabishi, amasaladi, amaqanda kanye Njll.

I-plant dioecious nettle ibizwa ngokuthi imithi okwanele isikhathi eside, u-Avicenna wabhala ngezakhiwo zayo ezimangalisayo. Uma upheqa amaqabunga akhe, ungathola i- hemostatic enhle kakhulu . Kusukela ngekhulu leshumi le-16, izakhiwo ze-hemostatic zalesi sitshalo esimangalisayo ziye zabangela odokotela ukuba babeke izidakamizwa zezifo ezinjenge-uterine, emathunjini kanye nasezintweni ze- pulmary, kanye namabhunu.

Izinto zokwakha zomuthi zingamaqabunga amabili kanye nembewu yesitshalo. Iqoqwe phakathi nenkathi kusukela ngoJuni kuya ku-Agasti, lapho inqubo yokuzimbali iqhubeka. Ukwazi ukushiswa kwenambuzane, kudinga ukunqunywa amagilavu, nakuba imithi yabantu ikholelwa ukuthi ngisho nokushisa inambuzane kuyasiza kakhulu.

Khona-ke lesi sitshalo sisakazeka endaweni enomoya omile, omiswe ngaphansi kombhoshongo noma esiteji esincane, ukuqinisekisa ukuthi akukho ilanga eliqondile kulokhu oluhlaza, kungenjalo amavithamini azokwehla.

Amaqabunga asitshalo awusizo kakhulu ekudleni, ngoba okuqukethwe kwe-caloric nokudla okunomsoco we-nettle akusilo phansi kwezitshalo eziningi ezinomsoco. Iqukethe amavithamini K, B1, C, potassium, amaprotheni, iron, calcium, ifomu kanye ne- asilicic acid, amafutha, i-glycoside nokunye okuningi. Ngokwenani le-carotene lokuqukethwe okuyizinambuzane kudlula ngisho izaqathe, ne-ascorbic acid - i-currant emnyama.

Impahla ye-hemostatic emangalisayo ye-nettle ingenxa yalokho okuqukethwe ku-vitamin K, okuyizinombolo ezinjalo ezincane kakhulu zezitshalo.

Ukwehliswa kwe-nettle kuyithuluzi eliphumelelayo ekwelashweni kwegazi elihlukahlukene, ngokunciphisa ekumeni komzimba womuntu ezingxenyeni zangaphandle. Ilungiselelwe ngalendlela elandelayo: isipuni samaqabunga ochotshoziwe omisiwe achithelwa eglasini lamanzi abilayo, lifakwa emaminithini ayishumi futhi emva kokukhishwa kwe-percolation kuthathwa kathathu ngosuku ngezinkezo ezilodwa.

Odokotela abaningi nabahlengikazi bakholelwa ukuthi i-nettle iyisisombululo esihle kakhulu sezinkinga zemithi, ngakho-ke imisela ukufakelwa kwe-anemia, rheumatism, ukuqothulwa, isifo sokuqina kwesifo sofuba kanye nesifo sezinsongo.

Akuthandwa kakhulu yi-nettle futhi ku-cosmetology. Kuyasiza ukuqinisa izimpande zezinwele, kunciphisa ukugcoba kocingo oluqothukayo lwesicwebezelayo, futhi kulwa ne-dandruff. Ekhaya, ngale njongo, ungakwazi ukumisa nje nge-decoction yezinwele noma ukusihlile esikhwameni.

Uma udla amaqabunga omisiwe kanye ne-yogurt kusukela ekubalweni kwezinkezo ezimbili ze-nettle engilazini, unganciphisa izinga lokushukela egazini egazini, futhi ukhulise ukuvuvukala emathunjini amancane.

Izinhlanzi ezinambuzane ezihamba phambili zisiza kakhulu ezinkingeni ezihlukahlukene zesilisa, ukukhula komzimba kanye nesifiso sobulili. Ukuze benze lokhu, bahlanjululwa njengetiyi, futhi badonsa iwayini elibomvu ngesilinganiso sama-gramu angu-20 wezimboni ngezibuko ezimbili, baqhubeka ngesonto bese bephuza i-spoonful ngosuku.

Namuhla ema-pharmacy ungathola ama-briquettes amaqabunga aphephetha, ama-loble awo angcono ukuthululela amanzi abilayo nokuphuza ukumnika.

Kodwa-ke, akumelwe sikhohlwe ukuthi ukusetshenziswa kwe-nettle kunemikhawulo yayo. Ngeke kuthathwe kulabo bantu abangeze ukwanda kwegazi, bane-gastritis, isilonda, umfutho wegazi ophezulu, kanye nabesifazane abakhulelwe esikhathini sokugcina.