Ukusiza ngemuva engezansi: corsets umhlane

Kungani kudingeka sisebenzise corsets umhlane, futhi lapho kudingeka? Ake sibheke lezi zinkinga kabanzi.

Umsebenzi-vertebral ezinyakazayo izingxenye L 3 - L 4 - L 5 - S 1 iwukuba ubambe izingalo, ikhanda kanye esifubeni abasezikhundleni enalokho kuthambekela futhi mpo. Ngakho-ke, bona abathola umthwalo enkulu phakathi imisebenzi yansuku zonke. Ngokwesibonelo, lapho ngimi emgqeni noma uhamba ibanga elide ku amacala ahlukahlukene, thina geza, sihlezi etafuleni noma iya ku imoto, ukupheka ekhishini, wenza ezemidlalo, lapho samaholidi kokuqhuba umsebenzi engadini nokunye. N.

Lapho imithwalo esindayo ngokweqile, zinikelwe ubuhlungu esifundeni lumbar. Lokhu kungaholela isifo uthi ukuvuvukala aseptic consequently kwenkululeko.

Nekasese isikhundla abaqotho lapho ubuhlungu acute kufanele ngokushesha avikele ngokwakho kusuka ukucindezeleka phezu ngokuhlanganyela intervertebral. Futhi aphuma ovundlile ukuze ime mpo, njengoba kwenzeka uma, isibonelo, avuke embhedeni. Ngaphezu kwalokho, ubuhlungu ingase ithuthukise supercooling isici, kodwa kufanele igcinwe efudumele esifundeni lumbar.

Ngenxa yalokho, corsets eziningi izifundo, ososayensi bebelokhu eyenzelwe ngemuva ukulondoloza emalungeni termoprotektsii we lumbar. Kakade emva sokuqala sokulingwa lapho sisebenzelana iziguli Kuye kwaphawulwa inzuzo yabo enkulu.

Corsets umhlane kuqukathe main okuyingxenye, a ukufudumala ungqimba ungqimba ehlanzekile supinator futhi uvala ingxenye. Lihlanganisa izinto eziphambili kakhulu nge sakugcina ukusonteka asalile. Futhi, corset ine ukuma yokwakheka, okuyinto ekahle kakhulu lapho uyisebenzisa. Lapho ogqoke corset umthwalo ongako kwasakazwa ngokulinganayo wonke umzimba, ukunciphisa umthelela ezinyakazayo umgogodla ingxenye L 3 - ubuhlungu S 1. Lokhu kusiza - L 4 - L 5.

Ngaphezu kwalokho, kukhona lokho okubizwa ngokuthi corsets wamathambo umhlane. Basuke Kunconywa kubantu abaphethwe izifo ezifana ukhwaliti ubuhlungu emuva, ukukhumuzeka kwamathambo, spondylosis, sciatica. Ngaphezu kwalokho, prescribers kanye neziguli esikhathini ukuvuselelwa ngemva ukulimala.

corsets Wamathambo ngokuvamile ezenziwe ngezinto ezifana ukotini, inayiloni futhi elastane. Kwezinye izimo kukhona "Velcro" ukulawulwa okhalweni selilonke. Uma usebenzisa umuzwa kwakubenza bazizwe benethezekile futhi induduzo.

Omunye uba - corsets for ukuma, okuyinto abakhonza ukunikeza nenkanuko edlulele eqinile nakho ngeke kusize ukuba ukugoba emalungeni e yomgogodla thoracic noma lumbar. Futhi nomthelela ukuqedwa ka ubuhlungu besifuba kanye kwemisipha izinhlungu zibe. Lezi corsets ngokuvamile ezenziwe ngezinto nezimo ezifanele kahle ekupheleni emzimbeni, kolweni. Ayenze ukungakhululeki, kunalokho, siyasebenza kakhulu futhi esilungele ukusetshenziswa njalo.

esifundeni lumbar wadalula izifo zonke ezivela imithwalo. Isikhathi esining impela lezi zinkinga zenzeka kubantu yokuguga noma oxhumene okhandlayo esindayo, kanye abasubathi. Corsets umhlane ungumsizi ezinkulu ekuphileni kwabo.