Ukuhlanza amakhambi omuntu wezinso

Ukuhlanza izinso ekhaya ngamakhambi omuntu kujabulisa abaningi. Ukuthuthukiswa kwenqubekela phambili nokubonakala kwezidakamizwa ezintsha, yiqiniso, kunciphisa kakhulu inqubo yokuhlanza umzimba, kodwa hhayi njalo amaphilisi angazuza, ngaphandle kokulimaza umzimba wonke. Ngakho-ke, abantu abaningi banesithakazelo ezindabeni ezihlobene nokuhlanza umzimba ngezindlela zomuntu. Ukuhlanza isibindi ngamakhambi sekuyaziwa isikhathi eside - usizo lwezemidlalo, i-wort St. John's, stigmas corn. Ukuhlanza amakhambi kanye nemithi yokwelapha yezinso akuvamile, okuyinto engavamile, ngoba kuxhomeke esimweni sezinso ukuthi ukungcola kwezinye izitho eziningi zomzimba kuncike.

Izinso yizici ezihlangene ezihlobene nesistimu yomchamo wesintu. Lo mzimba wenza imisebenzi eminingi ebalulekile - osmo-controling, excretory, intrasecretory, ion-regulation. Okubaluleke kunazo zonke, njengoba kuvame ukukholelwa, okwehlukile, okufezwa ngezinqubo zokufihla nokuhlunga. Ngenxa yezinso, zonke izinhlanganisela ezingaphandle, izinto ezinobuthi, imikhiqizo yokugcina ye-nitrogen metabolism, inani elidlulele lezingxenye ezingavamile kanye neziphilayo zisuswe emzimbeni wethu. Yingakho ukuhlanzwa kwezinso kubaluleke kakhulu.

Ukungcola kwezinso kubonakala ngendlela yamatshe, isanti kanye ne-mucus. Kwenzeka ngezizathu ezihlukahlukene. Isibonelo, ngenxa yokungondleki, ukudla ngaphambi kokulala, ukuphuza amanzi ukungcola, ukungcola kwemvelo, kanye nezinye izizathu eziningi. Umphumela wokungcola kungaba izifo ezihlukahlukene, kuhlanganise ne-urolithiasis - isifo esibonakala ekubunjweni kwezinso nezinye izitho zohlelo lwamanzi.

Ukuhlanza izinso kuyadingeka lapho beqoqa isihlabathi, ama-mucus noma amatshe. Okokuqala, kuyadingeka ukuthi uxoxe nodokotela ukuze uthole ukuthi uhlolwe kanjani futhi imbangela yokuvela kwesihlabathi, amatshe, u-mucus. Indima ebalulekile idlala ngokuvimbela. Kumele uqaphe ukudla kwakho - kunezinto ezincane ezibhaka kanye nenyama. Kubalulekile ukuzama kaningi, kepha ngezigaba ezincane, zithande izithelo nemifino. Ngakho-ke, kufanele nje udle kahle bese uzama ukuhola impilo enempilo.

Ukuhlanza izinso kungcono ukuhlanganisa nokuhlanzwa komzimba wonke - kuyoba usizo ukuhlanza isibindi, amathumbu nezinye izitho. Noma kunjalo, konke lokhu kwenziwa kuphela ngaphansi kokuqondiswa udokotela, noma ngabe uphathwa ngezindlela zomuntu.

Ukuhlanza ngokuqondile izinso kungenziwa ngosizo lwamakhemikhali abalulekile, izidakamizwa ze-diuretic, izithasiselo eziphilayo ezisebenzayo. Iningi lalezi zidakamizwa lihlose ukuguqula amatshe abe yisihlabathi, okwenza kube lula ukukhipha, isibonelo, ngokugijima noma ukuqhuma njalo.

Uma unamathela emithi yokwelapha, khona-ke ungakusiza ngezidlo ezihlukahlukene - i-apula noma ikhava, kanye namanye amakhambi, isibonelo i-bearberry, isilimo esidliwayo esinamagatsha anamanzi, i- horsetail field, i- tansy, isithombo, imbewu yefilakisi yasensimu. Ukuhlanza izinso nakho kungasiza ngosizo lwezinyosi, i-pine nati, ama-juice yemvelo - isikwashi, ikhukhamba noma ithanga, i-oat jelly.

Ngakho-ke, kunezinketho eziningi zokususa amatshe nesihlabathi ezinsweni. Khumbula ukuthi kukhona into eyodwa kuphela - akukho cala kufanele uzame ukuzimela. Njalo thintana nochwepheshe oqeqeshiwe. Ngaphezu kwalokho, ukuhlanza izinso cishe akusiyo njalo, futhi lokhu kungenye isizathu sokuthi ukubonisana nokuxilongwa kubalulekile. Ukwelapha lesi sitho kufanele uphathwe ngokucophelela okukhulu, bese uzokwazi ukugwema imiphumela engathandeki engase iwele kuwe uma kwenzeka ungakutholi ukwelashwa.