Ukubuyiselwa kwesibindi

Isibindi sibaluleke kakhulu. Umzimba wonke uqala ukuhlupheka lapho kukhona okungalungile ngakho. Kungani izinkinga zalo ziyingozi kangaka? Yebo, ngenxa yesibindi ukuthi umzimba wethu ususa kuzo zonke izinto ezingafuneki. Isibindi asisebenzi - umzimba uqala ukuqoqa ubuthi, ama-slags njalonjalo. Igazi liyekile ukuhlanzwa.

Akubona bonke abantu abahola indlela efanele yokuphila: badla noma yini, baphuze utshwala futhi basebenzisa ezinye izinto eziyingozi. Yikuphi ukudla okuthinta isibindi? Okokuqala, lokhu kungukudla okunamafutha nokudla okusheshayo. Utshwala? Lesi yisitha esifungisiwe sesibindi. Ngokuqinisekile, wonke umuntu uyazi ukuthi izidakamizwa ezingapheli zifa ngokuqondile ngoba isitho sabo esichazwe lapha siyeka ukusebenza. Isibindi singabuye sibhekane nemithi ehlukahlukene.

Ukubuyiselwa kwesibindi kuyinkimbinkimbi eyinkimbinkimbi, okumele iphathwe kakhulu. Ukuvakashelwa odokotela njalo nokuxilongwa ngesimo sakhe kuzosiza ukuthi ubone ukuthi ulimele kangakanani. Iqiniso elithakazelisayo ukuthi isibindi, uma isimo sawo siphumelela esimweni esivamile, njalo sishintsha ngosayizi (ngokuvamile kuvame ukukhuphuka). Lokhu kungabangela izinkinga eziningana, kodwa kulula ukubona.

Ukubuyisela isibindi emva kwama-antibiotic noma noma yisiphi isifo esibi (isb., Isibindi) sibaluleke kakhulu. Ungalindi kuze kufike isikhathi lapho kunezinkinga, futhi kungcono ukuqala ukwenza ukulwa okufanayo. Futhi ungakhohlwa ukuthi kubaluleke kakhulu ukubuyisela isibindi ngemuva kwe-chemotherapy, ukudla okudakile isikhathi eside nokuningi okuningi. Ungawubuyisela ngezindlela eziningi ezahlukene.

Ukubuyiselwa kwesibindi

Ingabe isibindi sethu sidinga ukubuyiselwa emva kokuphuza utshwala obuqinile (noma ngisho nobunzima)? Yiqiniso, uyayidinga. Ungakhohlwa ukuthi zonke izinto eziyingozi eziqukethe utshwala zidlula kuwo. Kuyo, zibhujiswa. Ama-antibiotics neminye imithi enamandla ezimweni eziningi iqukethe lezo zinto ezingasimlimaza. Siphinde sivikelwe yisibindi. Ngicabanga ukuthi akudingekile ngisho ukukhuluma ngomonakalo owenziwe yi-chemotherapy noma izifo ezimbi.

Isibindi esonakalisiwe asisebenzi ngamaphesenti angukhulu, okusho ukuthi umzimba wethu ungahlupheka. Iyini ukubuyiselwa kwesibindi? Okokuqala, iqiniso lokuthi umuntu wenqaba utshwala, kanye nokudla, okungathiwa ngamafutha. Kukhona amacala amaningi lapho zonke izinkinga zomzimba zidlula ngokwazo lapho nje umuntu eqala ukuhola impilo enempilo.

Odokotela ngokuphumula kwakhe kaningi babanika izidakamizwa ezihlukahlukene (hypoprotectors) ezikhuthaza ukuvuselelwa kwamaseli akhe. Babuye bathuthukise umsebenzi wabo, umsebenzi we-biliary tract, bakhuthaze ukugaya, futhi bavuselele i-cholesterol egazini.

Ukubuyiselwa kwesibindi kuzokwenzeka lapho uzodla okwanele izithelo nemifino ehlukahlukene, inhlanzi ebilisiwe, i-oatmeal, kanye nemikhiqizo yobisi. Okubalulekile ukuthi kungcono ukwenza ukudla okunempilo. Ngaphandle kokuhlangenwe nakho okunye, kunzima kakhulu ukwenza lokhu, ngakho-ke usizo lochwepheshe onolwazi luyoba usizo kakhulu.

Abantu abaningi bazama ukubuyisela isibindi ngosizo lwamakhambi abantu. Enye yalezi zindlela ithanga kanye noju: ama-insides we-ithanga asusiwe, uju uchithelwa khona, konke lokhu kuvezwe uphawu, futhi ezinsukwini eziyishumi ikhambi elihle lizobe selikulungele ngokuphelele. Futhi, ukubuyiselwa kwesibindi kungenziwa ngosizo lwejubane le-plum, umhluzi we-chicory, ijusi le-strawberry elihlanzekile, elithathwe esiswini esingenalutho, ukukhipha izidakamizwa ezivela emithini yemifino ehlukahlukene nokunye okuningi.