Uju nge curd. sokudla okwehla esiphundu futhi unempilo

Honey - umkhiqizo esihlwabusayo futhi unempilo nge eziningi amavithamini. It has a iphunga elimnandi kanye ayelapha. Kodwa ukuthi kukhiqizwa siletha imiphumela efiselekayo, kubalulekile ukuba ukuthenga umkhiqizo yemvelo. Lesi sihloko iyobheka indlela hhayi aphanjaniswe sikhethe uju, izinzuzo zayo, kanye contraindications ukuthi kungenziwa kuphekwe kuyo.

Indlela hlola izinga uju

Lo mkhiqizo wathenga ezitolo noma emakethe. Uma ungazi kanjani ukuhlola uju yemvelo ekhaya, ochwepheshe ingayala:

1. Beka uju emanzini ahlanzekile futhi isiyaluyalu. Linda kuze kube yilapho luhlala bese ubheka isixazululo. Uma uju, amanzi asezingeni elifanele iyohlala ihlanzekile.
2. Nzima lo isiraphu. Lemifanekiso akufanele izinsalela. Uma uqaphela ukungcola - eliphansi uju.
3. Shisisa kancane umkhiqizo a okugeza amanzi. Uju kufanele exfoliate. Uma kungaqali, khona-ke wathenga mbumbulu.
4. Lapho amalahle uju kumele ume Iphunga. Ayikho nephunga kusikisela artificiality umkhiqizo.
5. Thatha uju oluncane basihlikihle phakathi iminwe yakho. Kwemvelo kahle wagcoba futhi angena isikhumba kanye namahlamvu inkohliso iminonjana ezandleni.
6. Eliphezulu uju nilimaza ku ngesipuni futhi akusho iconsa off amanzi kulo njengomfula.
7. Kungakhathaliseki umbala umkhiqizo kuba njalo esobala. Manga kancane enodaka. Lokhu uju esinamafu kuphela uma kwenzeka ukuthi waqala crystallize.
8. Uju akufanele izule noma ukudedela ukunambitheka omuncu. Uma uke waphawula, lapho sibhekene mbumbulu.

Gcina lokhu mkhiqizo oyifunayo engilazini. Uma uyigcine esitsheni metal ke uju kungaba oxidize, okuyinto eyingozi kakhulu emzimbeni. Manje ngoba sewuyazi ukuthi kanjani ukuhlola uju yemvelo ekhaya, futhi ngeke babe nezinkinga lokuthenga lomkhiqizo izinga.

Uma uyithenga abangabazi, siqale kancane, kuhlole, futhi uma kungokwemvelo ngempela, bese ungakwazi ukuthenga amaningi njengoba udinga.

Cottage shizi uju: izinzuzo kanye contraindications

Le mikhiqizo ehlangana kahle. Ngakho uma sihlanganise kubo, khona-ke wena hhayi kuphela enempilo, kodwa futhi ukuze uqinise amasosha omzimba. I-cottage shizi iqukethe inqwaba amaprotheni ukuthi ngokushesha futhi kalula amuncwa wumzimba. Futhi-ke has a lot of calcium, phosphorus, ithusi namavithamini.

Curd ukusetshenziswa ne-hemoglobin ongaphakeme, isifo sokuqina kwemithambo yegazi, isifo senhliziyo noma imithambo ababuthakathaka. Uju ezithathwe nge umzimba obuthaka, okuyinto kuncike imikhuhlane ahlukahlukene. Lokhu umkhuhlane, SARS, umphimbo obuhlungu nokunye. D. Nokho, khumbula ukuthi uju kumele kube zemvelo, njengoba mbumbulu ngeke nilingenise umphumela oyifunayo.

Zombili imikhiqizo anamavithamini amaningi namaminerali. Ngakho lapho ehlanganiswe uju nge ushizi, ulethe inzuzo umzimba. Lezi izithako kungaba okuxubile noma umane ukupheka kubo isidlo esimnandi.

Uju nge curd is arcade esetshenziswa ekuseni. Le mikhiqizo kungakusiza ulondoloze amandla namandla usuku lonke. Eyodla, odokotela musa batusa ukuthatha mikhiqizo, njengoba kungase kube ukuqwasha.

Uma umuntu othambekele komzimba, ngalesosikhathi you cha yidla uju ngaphandle kokukhuluma nodokotela. Cishe uyoba ukuhlolwa pass, okwambula endleleni umzimba osabela ngayo ukuba lo mkhiqizo. Uma ungafuni bonana nodokotela wakho kuqala, khona-ke thatha uju ngokuqapha. Phezu ukuthola ukuqubuka noma ezinye ukuphendula umise ukusebenzisa umkhiqizo.

Cottage shizi nge lwezinyosi ibhulakufesi

Lokhu kudla okunempilo kufanele kudliwe ekuseni nsuku zonke. Kodwa kuphela kodwa zasibekela umbandela wokuthi ungeyena iguliswa uju. ososayensi baseBrithani baye ukuthi lezi izithako nelokunika izikhwepha namandla usuku lonke. Ngakho-ke, uma umsebenzi wakho kudinga zabasebenzi ngengqondo noma ngokomzimba, mikhiqizo kuzokusiza.

Cottage shizi kungcono ukuthatha amafutha, ngoba kalula amuncwa wumzimba. Thatha 100 g le ojiyileyo 2-3 wezipuni of uju. Hlanganisa lezi izithako. Uma une amajikijolo (strawberry, ama-raspberry, currants), bangeze uju nge ushizi. Zingafundwa futhi simisiwe.

Uma une isikhathi, yenza Casserole ushizi. Uma uye selehlile, uthele ezimbili wezipuni uju - a ephelele ibhulakufesi izingane, ngoba kuyizinto gourmets Okuyınqo, isidlo kabani ukumangala kunzima kakhulu. Uma ingane akanayo komzimba ke ukhululeke ukwenza kanjalo ngaleso ibhulakufesi Casserole. imvuthuluka yakho ujabule ukuzama. Casserole ungakwazi ukwengeza omisiwe hhayi kuphela, kodwa futhi berry noma izithelo.

Baked apula ojiyileyo ne ukwengeza uju

Lokhu dish ingalungiswa elimnandi noma esakusihlwa ukukhanya. Ukupheka apula nezitini kanye cottage shizi noju, thatha imikhiqizo ezilandelayo:

• Apples - 1 kg;
• uju - 3 tbsp. l.
• cottage shizi - 250 g

Geza bese uhlanza apula. Susa uginindela kusukela maphakathi, ukuba yindawo ngokugcwalisa. Iziqongo apula maningalahli, kudingeka wena.

Lapho izithelo okuphekwe, ukwenza ukugcwaliswa. Blender phehla apula core, pre-bahlanza kusuka amathambo imisila.

I izaqheqhe ukubeka uju, umongo ngesiswebhu futhi eziqala ama-aphula. Cover izihloko zazo, wafaka kuhovini oshisayo, kufakwe nge 170 degrees. Uma izinga lokushisa lufakwa apula ngaphezulu Ungakwazi ke ushise. Bhaka izithelo afika kwangu-20. Ngezikhathi bheka eziko. Uma apula yakho brown yegolide, zasha ithambe ke isidlo ilungele ukudla.

amathiphu Culinary

Uju nge cream ushizi ungakwazi ukwengeza ubhanana, lapho zinezinto eziningi trace kuyazuzisa umzimba. Uma wenza izitsha ingane encane, hlola kuqala abone ukuthi unakho yini yokungezwani komzimba ukuze lo mkhiqizo. Cottage shizi kungcono umntwana ukubulala blender.

I -apula wabhaka kunezelwa, ngaphezu izithako main, amantongomane. Futhi ukunikeza ukunambitheka emnandi futhi ukuhogela. ingane ezincane nabo kudingeka ugaye. It kuvela ushizi simnandi kakhulu, uma wengeza uju hhayi kuphela, kodwa wabuye wazesula amabhilikosi noma asithena.

isiphetho

Uju kanye cottage shizi ziwusizo kokubili emzimbeni futhi isikhumba. Ngakho-ke, cosmetologists eziningi belulekwa lezi izithako ukwenza buso, okuyinto rejuvenate isikhumba. zokupheka ewusizo, kunezindlela eziningi.

Uma hypersensitive okungenani oyedwa isithako kuzodingeka ukuyiyeka le ndlela isidlo. Phela, uzozingenisa emzimbeni alilihle kakhulu ngendlela umonakalo. Lalela iseluleko odokotela, futhi uzoba esihle.