Ubuthakathaka emzimbeni ngoba anaemia

Kunezikhathi lapho uzizwa ubuthakathaka namandla emzimbeni, ukozela kanye nemizwelo abampofu. Siyini isizathu ngoba isimo esinjalo? Lezi zimpawu kungase kuhambisane izifo eziningi. Omunye wabo - anaemia, esinye sezifo ezivamile abantu. Izimpawu oyinhloko akukhona nje ubuthaka emzimbeni, futhi ukozela, kodwa futhi acasulwe ubala, okungazelelwe ukushintshashintsha kwemizwelo, amehlo enkingeni nigxile, futhi umsebenzi ngokomzimba, kwabantu ukwenqaba Ukukhanya kwelanga. Isizathu sisobala: kunomoya-mpilo yokulamba komzimba, okuyinto abantu nakuqaphela.

Kunezizathu ezinkulu ezintathu okuyiwona anaemia kwenzeka:

- emzimbeni womuntu kwaba uyaca ka abomvu egazi ashaye ngenxa yezizathu ezihlukahlukene (inqubo sokuhlasela kwamasosha omzimba, thalassemia ezinkulu, isikela-cell anemia) ;

- kwakungaba ukulahlekelwa okukhulu kwegazi;

- omnkantsha ukhiqiza amangqamuzana egazi abomvu ukuze umzimba eziningi enganele.

Uma okwesikhathi esithile uzizwa ubuthaka emzimbeni, okuyinto kuhambisana nezinye izimpawu nobuntu kwegazi, futhi ungaphambuki kuya owelapha, kungaholela emiphumeleni engathí sina kakhulu. I yokushodelwa umoya uzobe inxeshezelwa okwandisa ukugeleza kwegazi. Ngesikhathi esifanayo nobuthakathaka umzimba ayiyi ndawo. Ukuze-ke ukungezwa palpitations, ukujuluka kanye dyspnea ezinzima okubonakala nanoma yimuphi ukuzikhandla. Umphumela walokhu uyoba yokumelwa yinhliziyo.

Ngokukhethekile kufanele kukhokhelwe le nkinga, uma kwakukhona buthaka emzimbeni ngesikhathi sokukhulelwa. Isifo sokulahlekelwa yigazi ngalesi sikhathi kube nethonya elibi hhayi nje umama okhulelwe, kodwa futhi le ngane. Oxygen yokulamba kuzokwenza kancane ukukhula kwengane, izifo fetus futhi preterm lokuzalwa.

Uma imbangela anaemia waba ukulahlekelwa imali enkulu igazi ngenxa yengozi, bese ukubhekana kuba lula. Kufanele wenze ukumnika ezengeziwe igazi.

Ukuze ubuthaka emzimbeni, ukozela nokushintshashintsha kwemizwelo ungazange babaxosha, idinga ukudla okunempilo. Lezi zimpawu zingase zithathe sixoxe ngalokho esahlukweni ukuntuleka yensimbi emzimbeni.

Lesi sifo siphatha kakhulu ukuba anaemia abesifazane. Inyanga ngayinye esesikhathini kukhona ukulahleka okukhulu kwegazi, futhi umzimba kufanele usebenze kwimodi eziphuthumayo ukuze enze umonakalo.

Thintana nodokotela wakho futhi edlulisa ezidingekayo ukuhlolwa kwegazi, ungabona ezingeni elithwala umoya-mpilo. Le miphumela izobonisa ngokunembile khona noma ukungabi khona igazi.

Uma hemoglobin lehliselwa, udokotela uyoncoma ukuqokwa amalungiselelo akhethekile equkethe yensimbi kanye uhla egcwele amavithamini. Sicela uqaphele ukuthi ukuntuleka kubo kuyoba yisithiyo ukumuncwa yensimbi. Kufanele ulungise amamenyu zabo. Kuyadingeka ukwandisa ukusetshenziswa yimiphi imifino, ikakhulukazi isipinashi, omisiwe futhi inyama ebomvu. Le mikhiqizo yensimbi inqolobane. Yehlisa inani ukuphuza ikhofi eqinile futhi itiye ngesikhathi sakusihlwa, noma ujabulele lezi iziphuzo phakathi ukudla, njengoba kakhulu ukubambezela yonke inqubo ukumuncwa insimbi ukudla.

Ukuze abomvu egazi ashaye kwakheka ubuningi kwesokudla, ngaphezu yensimbi, vitamin B12 liyadingeka. It lungatholakala izitsha nge isibindi namavithamini noma cha izakhiwo. Folic acid Kuyadingeka. It awugcini nje ukukhiqiza amangqamuzana egazi abomvu, kodwa futhi kuba nomphumela omuhle ku imithambo yegazi, eqinisa izindonga zawo, ngakho-ke, isilinganiso zokuvimbela ngokumelene yinhliziyo. Folic acid ingatholakala kunoma yiziphi izithelo nemifino noma uthenga ukulungiselela Vitamin naye ngaleso ekhemisi.

Uma ngesikhathi esifanayo nobuthakathaka livela isiyezi ezinzima, ukuqaqamba wonke umzimba, futhi imfiva, kufanele, ngaphandle kokulibala, bonana nodokotela wakho. Mhlawumbe umzimba nobunzima isifo esithile ezithathelwanayo noma ngaleyo ndlela aphendvule ukucindezeleka njalo.