Ezemidlalo Ukufaneleka, Basketball
Ubukhulu emgomeni inkantolo volleyball
Phakathi imidlalo nemidlalo ehlukahlukene eRussia uyawuthanda okukhulu udumo volleyball. Lona iqembu umdlalo nge ibhola, ngokuyisisekelo okuyinto kunika punches lawela kuye ohlangothini isitha. Kunenkolelo e ejimini ngekhava zokwenziwa noma ngokhuni noma endaweni evulekile embozwe utshani yokufakelwa, isitini imvuthuluka "ithenisi", noma yimuphi omunye, akuyona izinto okunzima kakhulu. Inkambu nokudlala lihlukaniswe anezikhala, okuyinto efakwe ezingeni ukuphakama ethile.
Umlando omncane
Inkambu nokudlala
Ubukhulu wenkantolo volleyball ehloselwe hhayi kuphela umdlalo kodwa futhi zone khulula. Inani yokugcina ephinde inenani ezithile. Ibanga kusuka emigqeni yokuphela kufanele ibe 5-8 amamitha, futhi kusukela ohlangothini - .. 3-5 m isikhala khulula ngenhla enkundleni yemidlalo ungakwazi ukukwenza kufanele kulingane 12.5 m Wona ukudlala ebusweni senziwa ovundlile, flat, iyunifomu kanye elikhanyayo. Ngesikhathi ukudlala evulekile Amasimu avunyelwe eyehlelayo encane ukuze liphume igazi (1 m 5 mm).
wokugubha
Kufanele kuqashelwe ukuthi ubukhulu enkantolo volleyball - akuyona into nje ukuthi abeka kuyo izindinganiso ezithile. Njengoba bengenandaba okukhulu ngaphansi kuyiwe sakhiwo. Zonke imigqa lapho ububanzi 5 cm, kufanele kube ukukhanya, kodwa kuhlukile umbala phansi kanye nanoma yimiphi eminye mshini. Playground engavimba imigqa emibili ezilingene ezithile ebusweni, okuthi alotshwe lemali ensimini. I-axis komugqa phakathi ungenisa phakathi ecaleni uhlukanisa isikhala umdlalo noma izingxenye ezimbili alinganayo 9 x 9 m. It wenziwa khona ngaphansi endaweni igridi futhi ibeka nabaphikisi. ukuhlaselwa band lisetshenziswa ngamunye ensimini ngemva umugcamkhatsi kwamamitha amathathu kuwo.
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