Tyahan inkukhu: incazelo kanye nezindlela ukudla ekulungiseleleni

izitsha Oriental, njengoba umthetho, abe negama engavamile. Noma kunjalo ukulungiselela abaningi babo, njengoba umkhuba ubonisa, akunzima. Ngokwesibonelo, cabangela izinkondlo, tyahan inkukhu. Empeleni, kuba - i Analogue we Uzbek pilaf. Kuyinto irayisi nemifino, okuthosiwe ku usoso wesoya lapho ubuchwepheshe kuye kwanezela yenkukhu. Kuye izithako isethi kokuqala okwaziwa izindlela eziningana ekuwulungiseleleni.

pilaf Japanese nge inkukhu

Ukuze eMpumalanga Asia tyahan nge inkukhu - isidlo yendabuko. It kungenziwa wazizwa lutho ofana noka umoya we cuisine odumile Japanese. Ngokuvamile labapheki wendawo ukulungiselela tyahan nge inkukhu, usebenzisa suite elandelayo imikhiqizo:

2 ku ingilazi irayisi inkukhu fillet, onion, 1 zucchini, amnandi pepper pod, abanye usawoti, amagremu 100 usoso wesoya kanye nedlanzana sesame.

Ukulungiselela nelesitsha ihilela izenzo ezilandelayo:

1. Bilisa irayisi. Ngenxa yale njongo kubalulekile ukususa nebhali, balale epanini, amboze ngamanzi bese gqoka umlilo. Kukhona eyodwa ubuhlakani. Ezinye abapheki engeza usoso wesoya kanye ngesikhathi yokupheka. Njengoba irayisi isikhathi engcono cwilisa, futhi kuvela isidlo elimnandi ngaphezulu. Kulokhu, usoso namanzi kumele ethathwe isilinganiso 2: 1.
2. Inkukhu ezinqumela uthathe yizicucu wakufaka pan.
3. Engeza anyanisi oqotshiwe, ivuse bese upheka ukudla isikhashana on ukushisa low.
4. Pepper uthathe tincetu mncane futhi zucchini - cubes.
5. Bangeze epanini ibila kuze imifino zithambile.
6. Faka usoso wesoya (uma kungenziwanga wanezela phakathi oluthile lokudla ukupheka).
7. Hlanganisa irayisi nge inkukhu nemifino steamed. Lovers ungakwazi ukwengeza ukunambitha sauce kancane xaxa.
8. Indishi eqeda ifafazwa ne-sesame uhlanganise kahle.

Thola real tyahan Japanese nge inkukhu. Lokhu dish flavorful kakhulu, eyanelisayo futhi esihlwabusayo kakhulu.

Tyahan ne amaqanda

AmaShayina banendlelabo tyahan kuphekwe yenkukhu recipe, okuyinto ukuhluka version Japanese. Lapha inyama ilayisi nemifino ukungezwa amaqanda ngiyocasha. Inhlanganisela engavamile. Kodwa ukunambitha lesi isidlo akuyona kunabayeni nozakwabo. Ukuze ekuwulungiseleleni ngokuvamile kudingeka:

2 inkukhu, inkomishi irayisi, 4 amagremu ushukela, 1 bell pepper, ingcosana usawoti, amaqanda 2, isipuni ginger impande, kancane pepper, 200 amagremu ubhontshisi oluhlaza, 2 feather anyanisi oluhlaza kanye 2 wezipuni soy sauce.

Inqubo ukupheka ezinzima elula:

1. sibalo Okokuqala kumele kahle wageza, bese bayeke kube pan bayigubungele ngamanzi. Ngaphezu kwalokho, uketshezi kumele kube ambalwa ngamasentimitha ngenhla okusanhlamvu.
2. Pheka ke phezu emlilweni ophansi imizuzu 7, bese ususa pan ekushiseni bese uyeke phisa irayisi ngaphansi lid has cishe ingxenye yesine ka ihora.
3. Inyama uthathe yizicucu amancane futhi ethosiwe epanini ukuthosa nge kwalokho kancane esincane uwoyela (mhlawumbe ayinaphunga).
4. Fafaza a usawoti kanye pepper, bese udlulela endishini ehlanzekile lapho Xuba ginger ochotshoziwe onion eluhlaza.
5. On the pan esifanayo imizuzu 5-6 Fry ilayisi nobhontshisi kuphela, bese irayisi Diced.
6. ukudla okwenziwe kunezelwa inyama.
7. Beat amaqanda namanzi (20 grams). Ungqimba kwaphumela uthele pan futhi ngobumnene efudumele, ibangele njalo nge lokwela.
8. Nansi bayeke inyama nelayisi kanye nemifino.
9. Zonke ndawonye Fry imizuzu 3 ne kwalokho ushukela kanye sauce.

Indishi ngokuvamile namanje hot yehlisele phezu amahlamvu ulethisi noma kwezinye a la Carte izitsha. Ngaphambi sikhonza, ungakwazi ufafaze oqoshiwe amakhambi fresh and okugazingiwe sesame. Umphumela nje tyahan amazing kanye inkukhu. Indlela enhle ukuthi irayisi akusho banamathelane futhi ahlale crumbly. Ngaphezu kwalokho, phakathi ukwelashwa, yena kancane wabhaka uthola umbala enhle ophuzi.

version lula

Ukuze ufunde indlela ukupheka tyahan nge inkukhu nemifino, kangcono ukuthatha iqoqo ubuncane imikhiqizo. Zonke ezinye izithako kungaba okokufaka emva uzokwazi kahle inqubo zobuchwepheshe uqobo. Ukuze lula version tyahana isidingo:

0.5 AmaKh elayisi 2 amaqanda, usawoti, 200 amagremu inkukhu, 2 pod sweet pepper, onion, 1, 50-65 amagremu samafutha zemifino, pepper, amakhambi fresh (fennel, ulethisi, parsley) kanye 3 amathisipuni soy sauce.

Yonke inqubo kungenziwa ihlukaniswe izigaba eziningana:

1. irayisi Okokuqala kumele kahle wageza, bese ubilise ngaphandle usawoti wanezela imizuzu 7.
2. Imifino kanye nenyama uthathe cubes. Ngenxa yalokho, le mikhiqizo ukugcina kangcono isimo sabo ngemva kokucubungula.
3. Imifino ethosiwe emafutheni kuze brown golden.
4. Engeza nezibopho kubo bese uphinda inqubo.
5. Beat amaqanda namanzi (1 isipuni) bese Fry ingxube eceleni kolunye pan. Ungqimba kufanele kube njalo ibangele spatula ukuthola izigaxa elincane.
6. Xhuma yonke imikhiqizo ndawonye bese Fry kwabo imizuzu 3.

Khonza lokhu dish senziwa amahlamvu ulethisi. Kuyobukeka umxhwele kakhulu. Yebo, futhi qiniseka ukunambitha zonke bayokwazisa.

idili imifino

Ukuze izakhamuzi okuyisisekelo-East Asian kuyinto irayisi. Tyahan - kungcono nje enye yezindlela eziningi ukupheka. Fans of imifino ngaphezu inyama kungaba ukungezwa iresiphi cishe konke luyatholakala kubo esiqandisini. Ngokwesibonelo, kuhle ukucabangela kukho ezithakazelisayo kakhulu lapho udinga izithako ezilandelayo:

400 amagremu elayisi 1 onion, 150 amagremu inkukhu, 3 wezipuni soy sauce, 50 amagremu ka peas green, ummbila okusemathinini, ubhontshisi oluhlaza, 2 clove sikagalikhi, 10 amagremu Sesame imbewu, 1 pod pepper, 70 amagremu amafutha yemifino, 50 amagremu ginger fresh futhi 2 wezipuni Sesame uwoyela.

ukudla ngomumo ngezigaba:

1. Okokuqala, udinga ukwenza irayisi. Ngenxa yalesi wokudla kufanele kahle wageza, bese ubilise kuze uhhafu kuphekwe 6 amaminithi kanye uhlobo.
2. Inyama, Diced gazinga kancane emafutheni.
3. Engeza imifino ne-ginger yashizi uwoyela Sesame. Kulokhu, u-anyanisi kanye pepper futhi kangcono sidilike ku cubes. Imikhiqizo ukuxubana gazinga ndawonye imizuzu embalwa.
4. Faka sauce ibila futhi ngeke ikwazi ukubekezela imizuzu engaphezu kwengu-3. Uma kudingeka, kancane usawoti isidlo kungaba.
5. Uphizi corn yethulwe ngesikhathi kwaze kwaba sekupheleni.

tyahan Ready phambi bakhonze ngokuvamile ehlotshiswe sesame kanye namakhambi oqoshiwe.