Svadhisthana Chakra. Svadhisthana Chakra - ukudalulwa. Svadhisthana (Chakra) - indlela ukuthuthukisa?

Svadhisthana Chakra itholakala phakathi ithambo pubic. Isici lombala wakhe - noma esawolintshi noma ephuzi ngokubomvu anemibala. Blue kubhekwa ozikhethela. Uphawu lokhu Chakra iyona umbuthano nokuntula amacembe eziyisihlanu noma eziyisithupha imbali enhle - lotus. Ngezinye izikhathi ungase uthole incazelo enjalo: ikakhulukazi round ibekwe kwenye (lapho - incwadi abathwele umsindo "wena") noma ucezu. Isiqu esukela embuthanweni, uphawu yokuxhumana lokhu Chakra nalo lonke, futhi i-Universe lena.

sici

Orange Chakra ithwala amandla ngenxa yendalo, izici zayo zangaphakathi - imizwelo futhi ngihlanganyele ubulili. Kutfutfukisa umuntu ongaphansi kweminyaka engu-ezintathu - iminyaka eyisishiyagalombili. kuphuma amafutha anephunga elimnandi nge eveza Chakra Svadhishthana 2 - rose, umjunipha, e-sandalwood, ylang-ylang, jasmine ne-rosemary. Umkhawulo amatshe ofanele kanye amakristalu - umlilo Itshe Eliyigugu, citrine, itopazi, inyanga itshe, umlilo ne-agathe, spinel orange, inhlaka.

Njengoba lokhu Chakra lihlotshaniswa ukusebenza evamile testes, amaqanda futhi uhlelo lymph. Lapho Ukungadli Svadhishthana ukuthuthukisa komzimba nezinto, imisipha amajaqamba, ukusongela kwesisu, ukukhathala, lantambama libido, ukucindezeleka, ukungabi nenzalo, futhi imisipha zibe. Njengoba lokhu Chakra lihlotshaniswa uhlelo lymph, nenyongo sesinye, ukhalo, izinso, lonke uketshezi emzimbeni (igazi, ayo wokugaya ukudla, ama-lymph, isidoda) nezitho zangasese.

Amagama angukhiye

Chakra Svadhisthana kusho ushintsho, ukwethembeka, ukuzethemba, amandla angaphakathi, ubulili, noma ukuqonda okushiwo abanye, nokufeza zokudala.

imisebenzi ebalulekile

Chakra kubhekwe iyisilondolozi kuzo zonke imizwelo nangenxa yamandla ngokobulili. Liluphawu ezinguquko kanye lokwenza okomuntu siqu ngokusebenzisa ukuqonda ubunjalo abanye. amandla wakhe ogeleza usuka Chakras main, kuyilapho uma yokugcina kuyalingana ke Svadhishthana izosebenza kahle. Uma unezinkinga ne Muladhara umuntu akuyona beqiniseka amakhono abo, ulahlekelwa lokusungula futhi iba udidekile ngokuba emzungezile.

Eyesibili, kubaluleke ngezinga elifanayo umsebenzi Svadhishthana - ukuthuthukisa ikhono ukuqonda abanye abantu. ukuvulwa Good lokhu Chakra umnakekela futhi solicitude imizwa yabanye abantu, futhi ekuphileni ngokuvamile. Konke lokhu kuza lapho umuntu enomuzwa ubuntu ngokugcwele ezimele. Kuyaphawuleka ukuthi lena umuzwa esingenantengo eba esemncane futhi kuxhomeke endleleni emjikelezweni kwangaphakathi kanye abazali ingane.

sphere obuseduze

Chakra Svadhishthana limelela ubulili focus, ukwanelisa izinkanuko, ushayela wobulili obuhlukile. Ngaphezu kwalokho, umthelela walo siqondiswe isenzo socansi, indlela esiqonda ngayo ubulili kanye maqondana okuholela lokuzalwa ocansini. Kuyinto lokhu Chakra unesibopho esikukhethayo labantu ozibandakanya nabo kwezocansi, eyeqisayo ngokocansi kanye nezinkambiso.

Svadhisthana - a Chakra, ukudalulwa kwalo okungahle eba amandla ngobuciko, ukudalwa, ukuzalwa into entsha nge touch of ubuntu. Asuka izinguquko wakhe ekuphileni zihlobene ngokuqondile ilukuluku futhi umoya adventure. Ngaphezu kwalokho, abantu abasebenza kahle lokhu Chakra bayakwazi ukubuza imibuzo ejulile futhi Akunamatheli izifanekiso, unganqikazi ukubuza mayelana engaziwa futhi wuhlole.

Ibhalansi oqondile ngemvu

Uma Svadhisthana Chakra wenza umsebenzi walo ngendlela efanele, indoda isiqiniseko sokuthi ungubani, kuyilapho ngesikhathi esifanayo ivuliwe ngokuphelele imizwa yabanye. He is lula ukwenza amaziyo nabobulili obuhlukile, wayenobuhlobo sengqondo esihle ocansini. Kulokhu, lo muntu isebenzisa idatha yakhe sexy futhi ekhangayo sangaphandle ukuze afinyelele imigomo siqu, futhi i-inkulumo ngobuqotho imizwa nokuxhumana nalabo abangabakhe inhliziyo yakhe. Umfutho impilo passion ukhuluma, yena luvula amandla ukugeleza lokusungula, injabulo nentshiseko.

Svadhisthana - a Chakra, ukudalulwa esiza ukunqoba ukungaqondani futhi ngokwanele ezihlobene izinguquko ekuphileni. It igcwalisa indoda isithakazelo enempilo maqondana yena, ukuze asindise ukuphila kwakhe. Kuphela esimweni ibhalansi Svadhisthana ukunika ithuba lokubona futhi imizwa ngobuqotho ngempela. It elijabulisa wonke amazinga okuphila, noma ngabe ucansi, ukudla okuhle noma injabulo ngokuba sengqondweni kuphela.

Uma izinto zingahambi kahle

Zonke Chakras 7 zidlala indima ebalulekile ekuthuthukisweni kanye kumiswa ubuntu. Lapho Ukungadli phi of them uhlushwa endaweni ethile yokuphila. Ngakho, ukuntuleka Ukuvumelana Chakra inomphumela omubi phezu sobuhlobo bobulili yomuntu futhi wakhe ukuzethemba. Izimpande inkinga kumele wafuna entsheni egcwele ukungaqiniseki ku obuseduze sphere, introspection abathanda ukuphenya nokuzama ukuqonda izici of ucansi yabo.

Lesosikhathi lendoda iqala 'ukufutheka ezingajwayelekile amandla ngokobulili. Ngeshwa, abazali, othisha nasezindaweni ezizungeze ngokushesha akuzona njalo ngendlela efanele ukuphendula imibuzo nokudlulisa ukucabanga endaweni efanele. Kuhluleka ukuqondisa kahle amandla ezingajwayelekile kubangela ungubani abasafufusa namahloni imizwa yabo, njengesivikelo into eyihlazo. Ukugodla imizwelo ebhubhisa ukuzethemba nokuzihlonipha, ngokuba nezingxabano bezibona.

Le ndoda kuvela ukuthi isimo sibi nakakhulu, uma wakhulela ezweni elithile e umndeni olandelanayo kakhulu, lapho ubulili lihlotshaniswa nesono. Lokhu kuphumela ukungakwazi ukuyibhala emkhakheni obuseduze. Ngaphezu kwalokho, Ukwanelisa inkanuko ukuyiveza, ikhono lokukhulumisana kahle nabobulili obuhlukile, ukungabi amaza yokudala, injabulo ekuphileni. Umuntu uzizwa njalo bakhathele, owawudume futhi iboshwe.

Kuyaqondakala ukuthi izifiso becindezela musa zinyamalale. Le mpi ephakathi kwala nezifiso nokungakwazi nokuqalisa kubangela ngaba nomuzwa wokulahlekelwa ephelele nokungeneliseki njalo. Ngokuvamile, lokhu cleaner ligcwele eziluthayo elimazayo - ekudleni, utshwala, imali, nomuntu ongathandani naye, etc ...

Disbalansirovannaya Svadhishthana ithwala ukukhathazeka iphinde ivimbele iSilekeleli Sokwazisa. Ngokuvamile, abantu abanezinkinga ezifanayo umonyukela yena, siphila ukuphila ngedwa. Nokho, akazi lapho ukuthola umnyombo wenkinga, kuyilapho isizathu alikho abanye, njengoba kuye ngokwakhe.

ngcono isimo

Kanjani ukuthuthukisa Chakra? Uzodinga zikhandle ngokwakho. Isinyathelo sokuqala siwukwazi ukuthi ukuze uthumele yonke namandla umlayezo mayelana izifiso zabo. Ngaphezu kwalokho, kubalulekile ukuba uhlanze ungqimba angokomzwelo nangokwengqondo ngu eyeqisayo equlekile kwaphazamiseka uhambe endleleni efanele.

umzimba

Sesihlole izinkinga ezingase zenzeke uma kukhona Svadhisthana ibhalansi. Indlela yokuvula i-Chakra? Ukwenza ngempumelelo lokuqala kuleli cala, umsebenzi kukuthatha imizuzu akukho kuka amahlanu ngosuku. Ukuze wenze lokhu, thatha evundlile (kwamanzi kufanele kube okuqinile), ukugoba imilenze yakho emadolweni, izinyawo ngesikhathi esifanayo uthinte ngokuphelele indiza. Kuyadingeka ukwenza iningi umoya kakhulu, njengoba exhale, phakamisa ukhalo njengoba eliphezulu phandle, sengathi ecindezela umoya phakathi kwemilenze yakhe. Khona-ke uphumule, thatha indawo yokuqala, bese uphinda izinyathelo ezingenhla futhi. Nge umzimba ngendlela efanele futhi ukwenze njalo umphumela kuyoba obonakalayo ngaphakathi ngenyanga.

Ingabe kulekelelwe oyifunayo njalo professional massage noma ukuzilimaza massage amateur kuphi emzimbeni. Into esemqoka ukuthi ngalesi sikhathi ngabe uhlangabezana imizwelo eyakhayo futhi akazange acabange mayelana ezimbi.

Kukhona enye indlela abe ukusebenza Svadhishthana evamile (Chakra). Kanjani ukuthuthukisa ke ngosizo sokuzindla? Ukuze wenze lokhu wena wedwa benesidingo vakashela kaningi. Thatha isikhundla lotus. Khokha umoya bese exhale, futhi kufanele kube isikhathi okufanayo. Breathe ngaleyo ndlela ukusula ngokuqhubekayo ngokwengqondo nomngcele ophakathi ephefumula futhi okhishwa ngamakhala. Ngesikhathi esifanayo, kubonakala sengathi Chakra orange nge indawo yayo emzimbeni. Isikhathi esincane umzimba - imizuzu eyishumi. Impumelelo kubhekwe njengento umuzwa ukuluma, Ukugodola, evutha nokunye. N. Phakathi amathambo pubic. Lokhu kuwuphawu lokuthi umgomo abayifunayo: manje usebenza Svadhishthana (Chakra).

Kanjani ukuthuthukisa amandla ngokobulili ngosizo ukudla?

Svadhishthana abanakukwazi esimweni olinganiselayo, uma umuntu ibusa ngibhema okunosawoti, okuthosiwe, okunamafutha, futhi ukudla zicwiliswe. Kufanele uzame ukuya monopitanie sidle ngayinye ukudla umkhiqizo olulodwa. Ngokwesibonelo, uma amazambane, ngaphandle amafutha, nosawoti, ukhilimu omuncu, nokunye. D. Uma iqanda kuyinto ke akukho usawoti, izinongo. Ngaphambi kokudla, baphuze ingilazi yamanzi ketshezi, okumsulwa kangcono iphuza, kodwa kungenzeka futhi itiye noma isiphuzo sezithelo. Yenza okungenani amahora amane ngezikhawu phakathi ukudla, kuyilapho amahora ebusuku misa isikhashana gqamisa okungenani abayishumi nambili.

Kubalulekile ukuba ube nokuhlolwa umkhiqizo kuye umuzwa ojulile nenhlonipho nothando, ngoba ubapha bonke yena ukuqinisekisa ukuthi uqhubeka khona. Ukukhokhela ukunakekelwa okukhethekile ukuze ukukhonza. Ungagijimeli ukuba badle futhi baphuze, ukujabulela inqubo, isenzo kungaqali ngokuzenzakalela futhi ngokukhalipha.

isiphetho

Chakra ngokocansi kunomthelela oqonde ngqo kwi ekusebenzeni kwenqubo ye-lymph. Lesi sakamuva kuyinto uhlelo ezokuthutha ebalulekile emzimbeni. Ukuqinisekisa elinganiselayo isimo Svadhishthana, sizokwenza impilo yethu ukuqinisa. Inqubo ukugeleza uhlelo lymph kanye Chakra ngokocansi, walandisa ngendlela sesihamba umfula wokuphila.