Ukudla kanye iziphuzo, Salads
Salad nge izimfanzi and ikhukhamba - indlela engcono kakhulu ehlukahlukene amamenyu zabo
Kunezinhlobo ezihlukahlukene imikhiqizo, okuyinto manje amanga emashalofini zonke esitolo, enze ukuba kutholakale wonke umuntu eziningi salads ezahlukene okumnandi. Ngokwesibonelo, ukwenza isaladi endlini nge imfanzi ikhukhamba, uzodinga ngemizuzu engu-20. Ngesikhathi esifanayo kubukeka isaladi original kakhulu nge imfanzi ukhukhamba, njengoba lezi izithako akuhlangani. Salad sisiba phezu phezulu tincetu ikhukhamba isilinganiso ukujiya.
Kodwa iningi emizi uncamela isaladi nge imfanzi ukhukhamba ngendlela yendabuko kakhudlwana. Kunezindlela eziningana sokwenza lolu isidlo esihlwabusayo ngempela.
Yini edingekayo ukuze isaladi nezimfanzi
Yiqiniso, kungcono kakhulu ukusebenzisa fresh, nalowo ongazange sezithotshiselwe phansi okokuqandisa noma ukuwafaka. Ukuze ekuwulungiseleleni udinga impela kancane isikhathi. Thatha epanini, uwathele ngamanzi abandayo kanye gqoka umlilo. isixazululo amanzi Salt kumele kube emaweni. Uma kuziwa ngamathumba, aphonse in nezimfanzi wakhe. Ngemuva kwemizuzu engu-5, kungaba ukudonsa. Uma ungenalo ukufaka nezimfanzi njengendlela dish ehlukile, bese uyifaka isaladi nge imfanzi ikhukhamba ke ungafaki nezithako ukuze amanzi. Bayashintsha ukunambitheka kwasolwandle.
Lapho uthenga nezimfanzi eqandisiwe, Kuningi ongakwenza eziningana ukuze uyikhethe. Kungaba:
- fresh eqandisiwe;
- Simisiwe emva abilayo emanzini asolwandle;
- Esikhathini igobolondo noma ngaphandle kwakhe.
Uma ufuna ukulungisa semali amasaladi, ezifana lwakho lokuzalwa, kungcono uthenge izimfanzi ngaphandle igobolondo. Uzoba ugcine isikhathi on ahlanzekile zayiqeda. Akunakusetshenziswa ungathathi for salads okusemathinini nezimfanzi nge izinongo.
Ukwehlukahluka kwezimangaliso salads nge nezimfanzi
Lo mkhiqizo ingxenye inqwaba Ungadla kanye salads. Ngesikhathi esifanayo naye angasebenzisa ezisawolintshi - isaladi nge imfanzi ubhamubhamu. Ukuze silungiselele lokhu dish uzodinga:
- 300 gr. Imbaza ehlutshiwe. Better ukuthatha ihlosi, kodwa uma ungeke uthole kubo, izembatho kanye evamile.
- 2 ezincane ubhamubhamu pink 2 emhlophe. Ikhasi kubo kusukela isikhumba, ne clove ngokudubula ifilimu futhi uthathe yizicucu amancane.
- Vele 15 amagremu. oqoshiwe dill.
- 2 ukwatapheya isilinganiso. Hlanza kubo, susa imbewu bese uthathe tincetu mncane.
- Rocket Salad 50 oz. Uma thina esikhundleni evamile, kuyoba uhlobo ukunambitheka.
- Lime - 2 PC. Omunye thina ngawakhamela ijusi, kanti eyesibili iyadingeka ukuze umhlobiso izitsha.
- uwoyela Ukwatapheya - 1 tbsp
Elikhulu nezimfanzi umsila usike lengthwise zibe izingxenye eziningana, encane akusho alandele inqubo. Hlanganisa ngayo ubhamubhamu, kalamula, dill. On ipuleti babeka tincetu ukwatapheya phezu kwabo ingxube okuholela. Okufafazwe ngamafutha ukwatapheya uhlobise amahlamvu isaladi, lime.
Indishi laphindze ethandwa kakhulu, lokhu isaladi nge izimfanzi futhi croutons.
Ukupheka ke uzodinga ukuthenga imikhiqizo ezilandelayo:
- 1 kg nezimfanzi esikhulu (noma inkosi mackerel).
- Cishe 10 amaqabunga amakhulu ulethisi.
- 200 gr. "Cherry" utamatisi izinhlobo.
- 100 gr. ushizi kanzima. Better ukuthatha lowo kunobuciko hlangothi.
- 3 izingcezu amaqanda abilisiwe.
- 1 isipuni asanda isibambo kalamula, kodwa kungcono ukusebenzisa lime.
- 4 clove naphakathi garlic.
- A ingilazi amafutha yemifino, mhlawumbe omnqumo.
- Croutons bezinkwa ezimhlophe.
- Mustard ukunambitha.
- Laurus.
- Pepper.
- Salt.
Thela isigamu pan ivolumu okulungiselelwe uwoyela. Mash kwesigamu nesweli, futhi nokujikijela kuso ukuthosa. Uma amafutha iqala ukubilisa, ususa emlilweni. Nika phisa ingxube kancane. Saphinde wasibeka phezu komlilo Fry croutons isinkwa kulo. Ubilise nezimfanzi. Ngo amanzi ungakwazi ukwengeza bell pepper kanye amaqabunga ambalwa laurel. Sithatha out abilisiwe amaqanda isikhuphasha futhi bahlanganise ngayo kalamula, lwesinaphi nesweli asele. Ukungeza ukusakaza mncane ukuba ingxube okuholela amafutha esisele. Shrimp net, futhi abathathu ushizi on a grater ne amaseli ezincane. amahlamvu Salad kungukuthi usike, futhi zicekele ku izingcezu ezincane ngesandla. Thina wazigqokisa ipuleti. Sika "Cherry" ku izingxenye ezimbili wabeka ezinhlangothini izitsha. Beka nezimfanzi phakathi ingxube ufafaze croutons wakhe. Thela konke lokhu sauce okuphekwe ufafaze ushizi vukuza.
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