Salad ne iminqumo. Ungadliwa.

Yeminqumo beza kithi kusukela iinarha isikhathi eside futhi lase liqale ukuthanda futhi ukuthandwa phakathi ngisho palates olindele kunazo. Ngaphezu ukunambitheka engavamile futhi kumnandi, lezi zithelo aqukethe semali amavithamini kanye nezinye izakhi, futhi ziphakeme kakhulu kilojoule. Kodwa ukunambitha leminqumo ukuthola kuphela emva kokwelashwa e-saline, futhi ifomu yabo eluhlaza ungayisebenzisi ngenxa ukunambitheka ababayo. Lokhu izithelo ewusizo kungenziwa wanezela ezihlukahlukene izitsha noma isetshenziswe njengekhubalo imihlobiso. Ikakhulukazi isaladi elungisiwe futhi okumnandi etholwe iminqumo. Ungadliwa for salads enjalo omningi. Sinikeza ezahlukeneyo eziningana.

Salad nge feta ushizi kanye iminqumo

isaladi mnandi kakhulu nge iminqumo iresiphi ulula. Ukuze kuyo kudingeka ukuba fake uthathe 150 g inkukhu inyama kanye 100 g isilimo esidliwayo esinamagatsha anamanzi. Khona-ke uhlanganise nabo, engeza isigamu isipuni nechobozekile omisiwe basil, pepper bese ibila on ukushisa low kuze inyama okuphekwe. Okwamanje, kudingeka uthathe yizicucu amancane 1 \ 4 inkomishi omnqumo. Emva kwalokho oqoshiwe iminqumo sikadali ne isilimo esidliwayo esinamagatsha anamanzi aliveza endishini isaladi, futhi kule ngxube sengezwe 250 amagremu of ushizi, 10 amagremu powder garlic. Izithako uthele sauce spaghetti elixutshwe.

Salad ne iminqumo ezivela olimini ne ham nemifino

Ukuze wenze lokhu, kudingeka alungiselele isaladi: 200 abilisiwe kusengaphambili yenkomo nolimi, 100 g kaHamu okuphekiwe, 250 amagremu of noodle abilisiwe, 1 anyanisi, 1 iphakethe imifino simisiwe, 1 jar leminqumo, pitted, ulethisi.

Ukuze sauce: inkomishi ukhilimu omuncu, 3 chesnochinki inkomishi isigamu ikhukhamba amanzi okugqumisa, onion ikhanda, kweqembu anyanisi oluhlaza, okunosawoti ikhukhamba zifakwe emanzini anosawoti, pepper kanye nosawoti.

Eyokuqala defrosted futhi abilisiwe nemifino. Khona-ke fake uhlakaze anyanisi, ham kanye nolimi sibe yimichilo mncane futhi iminqumo - lisikiwe. Zonke ukudla okuphekiwe axutshwa, futhi kwenezelwa kuwo noodle aqotshwe ku izingcezu ezincane ulethisi.

Khona-ke kubalulekile ukuba bagcwalise pre-ezilungiselelwe isaladi sigqoka. Ukuze wenze lokhu sauce, udinga uhlanganise ukhilimu omuncu, ikhukhamba amanzi okugqumisa, nesweli oqoshiwe, oqoshiwe anyanisi oluhlaza, ikhukhamba oqoshiwe onion. Ngemva kwalokho, wonke usawoti kanye pepper. isaladi okunjalo ne iminqumo ngempela kudingeka sigqoke isigamu sehora in the esiqandisini ukuze kuphole ngaphambi kokukhonza.

Salad ne iminqumo salami

Ubilise eyodwa isanqante amaphakathi, esisodwa esikhulu amazambane tuber namaqanda ezine. Khona-ke kuthathwe 230 g ayi abilisiwe, 130 g kwanoma iyiphi ushizi, amazambane abilisiwe isanqante kanye sibe yimichilo nomzimba omncane, amaqanda, ukhukhamba namabhange ezimbili 1 \ 4 leminqumo ngesimo cubes. Khona-ke zonke izithako yilezi okuxubile, usawoti kanye pepper ukunambitha futhi isaladi begqoke nge imayonnaise.

Salad zibekwe phezu phezulu egqumeni futhi ehlotshiswe uphizi, ibhotela lisikiwe futhi iminqumo.

isaladi squid utamatisi

Ukuze wenze lokhu ulethisi ezithakazelisayo kusengaphambili abilisiwe 350 g ama-squid ukuhlanzwa ke selehlile futhi sibe yimichilo mncane. Ngemva kwalokho kudingeka uthathe izindandatho 1 ikhanda anyanisi obomvu futhi 1 \ 4 namakani seminqumo.

Lisikiwe squid, onion iminqumo axhunyiwe, kukhona okuxubile kahle futhi icala juice isibambo komunye lemon. Khona-ke esakhiwe izithako udinga ushiye marinate cishe 1 ihora.

Emva kwalesi sikhathi, ukuba izithako enososo kunezelwa pre-cut zibe tincetu elincane utamatisi kanye isaladi begqoke nge 2 tbsp. wezipuni zamafutha sunflower.

Salads nge kwalokho leminqumo etholakala njalo yasekuqaleni futhi ezithakazelisayo ukunambitheka emnene kakhulu. Lokhu isaladi kungaba Usululungele etafuleni iholide, futhi sibaphathe ngokwakho kunoma iyiphi enye suku.