Protrusion we wesibeletho emgogodleni akwazi ukugcina. isifo emgogodleni: izimpawu, ukwelashwa, zokuvimbela

Emgogodleni Health - lokhu ingenye izimo esiyinhloko ukusebenza efanele wonke umzimba futhi izitho zangaphakathi. Kodwa, ngeshwa, hhayi wonke umuntu ku-njalo enakekela emuva yakho. Ngenxa yalokho, odokotela bavame kufanele sibeke lolu uphethwe njengoba protrusion ngisho umbhunu. Lezi zifo sisikhulu kakhulu ukuba indiva, ngakho isihloko kufanele inikwe ukuqashelwa okukhethekile.

Izimpawu ze-izifo yomgogodla

Isimo main ukuba kunqobe noma iyiphi inkinga yezempilo - kungcono uphethwe ngesikhathi esifanele. Isibonakaliso main ukuthi akuyona yonke into ungaphakathi oda nomgogodla, kuyinto ubuhlungu emuva.

umuzwa okuqhubekayo noma ngezikhathi ukungakhululeki kungaletha isifo eqinile emgogodleni. Izimpawu kwezinye izimo zingase zihluke. Ngokwesibonelo, abantu abanezinkinga endaweni entanyeni ngokuvamile uhlushwa kuwukubonakaliswa 'labadubuli "noma neuralgia acute, futhi bezwe izinhlungu, ubuhlungu spazmiruyutsya.

Izinkinga nge yomgogodla ingase futhi abonisa kokunikezwa kwe-nozwela isikhumba emuva, imilenze, kwethanga lika umlenze, izibunu, iminwe, engenhla futhi emikhawulweni aphansi. Ezimweni ezinjalo, isiguli ukuzwela ukushisa lapho kubanda e inkinga ezindaweni, ukuba ndikindiki futhi ukukhubazeka ngisho olungaphelele imilenze nezingalo.

Ngezinye izikhathi izimpawu isifo umgogodla okuvame ukwenzeka emuva ngenxa yokuthi impande ezinzwa angaba disk kancane bebandlululwa okuyinto eye yaqhubekela zibulale ukusebenza kwezitho ezithile.

emgogodleni wesibeletho

Abantu abaningi basebenzisa isikhathi sabo esiningi ukusebenza ehlezi. Prakthiza libonisa ukuthi iningi labo ehlezi kahle. Ngenxa yalesi sizathu nezinye (isib, ukuhlukumezeka) ezinkulungwane zabantu abavamile ukuthuthukisa isifo wesibeletho sokukhubazeka komgogodla. Futhi omunye izifo ezivame kakhulu kuyinto protrusion.

Nale disc inkinga nucleus pulposus sidlulela ngalé kwemikhawulo yawo engokwemvelo. Lokhu kungaholela imizwa babancwebe nezinye izinkinga ezinkulu.

Ngokuvamile, disc protrusion yomgogodla wesibeletho zibangelwa ukuthuthukiswa osteoarthritis. Ngakho ungayizibi ukuqaleka nobuhlungu omnene ngesikhathi ikhanda ukunyakaza. Lapho kuvela izimpawu zokuqala zezinkinga yomgogodla wesibeletho kunesidingo ngaphandle kokulibala kudokotela futhi ekuqaleni ukwelashwa. Ukulungisa izicubu ukusonteka kakhulu kulula kunalokho igebe we pulposus-nucleus.

Izimpawu ezisemqoka isifo

inkinga Njengomsindo protrusion we wesibeletho emgogodleni disc, bungabonakala izimpawu ezithile. Yazi ukuthi kumelwe ukuba kungabantu ngenxa yokwelapha kanye isilinganiso singamaphesenti encike ngqo kwi yokudluliselwa esifike onguchwepheshe.

Kuyaphawuleka ukuthi, kuze kube lesi sifo ngendlela efanele usaqala yentuthuko, ukungakhululeki ezinzima entanyeni lapho. Okukhishiwe labo izimo lapho disc kancane dengwane uhlezi phezu impande emsipheni.

Uma ungakujabulela constricted Umthambo uya ubuchopho, protrusion entanyeni kuzozwakala ngokusebenzisa lezi zimpawu ezilandelayo:

• ikhanda, isiyezi;
• ukungabi namizwa iminwe;
• ukusatshalaliswa ubuhlungu endaweni wemikhawulo yasenhla nemithombo yasenzansi;
• kuzuba oqinile umfutho wegazi;
• lapho sezulu esibi kufika buhlungu ukubelesela ezingalweni nasemilenzeni engenhla.

Kusukela lapho kusaqalwa a protrusion cishe ezingabonakali, nanoma yiluphi ndawana ubuhlungu kwebhande ehlombe, noma ngesisekelo ikhanda kuyadingeka ukuya kudokotela. Vele isikhathi sokusoka ukwelashwa olungavimba okuvela umbhunu.

I amaphiko esiyingozi disc protrusion

Kusukela displacement we uqwanga intervertebral kwenzeka kancane kancane ziboya inqubo kungenziwa ihlukaniswe izigaba eziningana.

Amaphiko elibizwa offset maqondana umsele umgogodla, lapho mabhamuza ku-50% we-disc intervertebral. Esimweni esinjalo a ingcindezi enkulu ku emgogodleni, okubangela ubuhlungu obunzima. isimo wesiguli liwohloka kakhulu uma disk deformable iqala ingcindezi futhi ku impande emsipheni.

Uma une ukubhekana kuleli qophelo ukusonteka, efana amaphiko protrusion we disc, uphethwe esifika ekubeni ibaluleke kakhulu kunanini ngaphambili. Phela, uma isikhathi khumbula futhi ake inkinga zimbi kakhulu, udokotela ohlinzayo kuyodingeka ukulwa kakade nge umbhunu.

uphethwe kahle

Ukuze ngesikhathi esifanele ukuhlonza ebukhoneni protrusion we wesibeletho emgogodleni disc, kumelwe ukhethe izindlela olunembile kunazo ukuhlonza isifo.

Kufanele siqale computed tomography. Kuyinto lolu hlobo uphethwe unamandla okunipha njengoba ecacile ngangokunokwenzeka ukuba nesimo emuva lesiguli.

Ngokulandelayo, udokotela kufanele uhlole ngokucophelela izimpawu, ukunakekela okukhethekile ubuhlungu yomgogodla wesibeletho, ukunsonsotha iminwe, kanye nezinguquko tones isikhumba.

izindlela zesimanje ukwelashwa

Ekwelapheni protrusion of disc wesibeletho ongakwenza ngaphandle ukuhlinzwa, kodwa kuphela uma inkinga itholakala awumanga.

Ngokuvamile, odokotela linqume Physiotherapy, okuyinto zenzelwe ukusungula izinqubo umzimba esifundeni wesibeletho. Futhi iziguli kaningi belulekwa ukuba baphuze imithi ehlukahlukene ukuze okudambisa ubuhlungu emizweni.

Ukhuthaza ukululama ngokushesha futhi yehlise ukuhamba ezingeni. Okuningi yokuphila ekhululekile kudala izimo ezivuna zokuyithena disc ukuvuvukala.

A usizo olukhulu ekwelapheni protrusion ungase ube corsets ekhethekile, kanye electrophoresis. Waphumelela, futhi izindlela iwukudambisa ukusonteka ngemoto efana uhlikihla nomgogodla wesibeletho, Ukudla zokwelapha kanye umzimba.

Yiqiniso, konke lokhu amasu yokutakula kumele kwenziwe ngaphansi kokuqondisa njalo udokotela.

Prevention protrusion

Labo abaqondile esikhathini esizayo ukuze babe nezinkinga akwazi ukugcina intervertebral, kudingeka ulandele imiyalelo okulula odokotela.

Okokuqala, kudingeka ubuke ukuma yakho. Uma une ukusebenza ngesikhathi ehlezi, kubalulekile ukuba ngivuke njalo ngemva kwemizuzu engu-50 bese uxove emuva, usebenzisa umzimba ezikhethekile. Wesibeletho disc protrusion neze ukuphazamisa labo njalo ukusebenzisa pool. Kubalulekile ukuvikela emuva kusuka hypothermia kanye ukulwa ukukhuluphala, kusukela, ngokusho izibalo, bantu ukuba ikhuluphale ukubhekana nesidingo aphathe protrusion kakhulu cishe ngaphezu kwalabo abazigcina ukuma.

Kuwufanele ukulahla ukusetshenziswa njalo utshwala kanye okunamafutha ukudla, okuyinto neqhaza ekuthuthukiseni izinguquko esiwohlozayo ku wesibeletho emgogodleni akwazi ukugcina. Futhi ngeke kusadingeka ukuba siphakamise izinto ezibudisi khulu, nakakhulu kakhulu, njengoba kukhona ingozi yokulimala.

Nokho, amakilasi e ejimini Ungasiza ukuvikela emuva yakho ekulimaleni. Into esemqoka - kahle ukubala isisindo amagobolondo njalo uthintane nomqeqeshi.

Imiphumela protrusion egijima

Uma silangazelela indiva nezindaba ezifana disc deformity yomgogodla wesibeletho, kunengqondo ukuba ulindele okuvela umbhunu.

Lolu hlobo isifo sibucayi kakhulu protrusion umgogodla. Eqinisweni, umbhunu - izinyembezi esiyingini lunemicu futhi ngenxa yalokho, le protrusion we pulposus-nucleus ye-disc. kokutshelwa ngokukhubazeka kwengane akunakugwenywa, kungenjalo intervertebral uqwanga izicubu ngeke ungenwe bayanda ngenxa ukulayisha engalingani engaholela kokucindezelwa we nomgogodla.

Ngenxa yalokho, umuntu uhlushwa umbhunu ingavuthi ayivumelekile. With ukuthuthukiswa izilonda esiwohlozayo emgogodleni iqala ngobuthakathaka ndikindiki imilenze, noma (esimweni yomgogodla wesibeletho), paresis (ukukhubazeka) izandla.

Izimpawu ezisikisela hernia

Njengoba kunjalo nge protrusion, le protrusion ka pulposus-nucleus ye-disc ekuqaleni kungase azithalalise. Ubuhlungu esiyitholayo kuphela esimweni lapho nucleus disc uqala acindezele izimpande emsipheni.

Futhi uma umbhunu kabuhlungu emgogodleni wesibeletho ifinyelela esimweni saso ezibucayi, okungukuthi, kuyoba enkulu futhi aqale phusha umgogodla umsele izakhiwo, isiguli uyozizwa izimpawu njengezindawo ezigqamile efana ukuqina nokuhamba kwezindikimba ikhanda nezingalo, ukungabi namizwa iminwe, isiyezi, buthaka imisipha somzimba wakhe. Ngaphezu ekugcineni mhlawumbe ngisho ukukhubazeka wemikhawulo engenhla.

Njengoba hernia kuboniswe phakathi amathambo C5-C6 futhi C6-C7

Lo mkhuba ukudabuka anulus futhi protrusion alandelayo pulposus nucleus ezimweni eziningi livela esifundeni lumbar nentamo. Kule ndaba, i-disc herniated C5-C6 kwenzeka kaningi kunabo.

Kufanele kuqashelwe ukuthi kuncike kwasendaweni zezimpawu inkinga zingahluka. Ngokwesibonelo, endabeni hernia phakathi amathambo C6-C7, isiguli kuyoba nzima ukugoba futhi unbend iminwe. Ngaphezu kwalokho, sizoqala ukukhombisa okuthiwa nasemilenzeni vatnost. Ngo ngemuva kwehlombe nge kokutshelwa ngokukhubazeka kwengane uyozizwa ubuhlungu nokudungeka. Izimpawu ezifanayo angadluliselwa kanye ibhodi lemisindo, kanye ngemuva esandleni.

Kodwa uma wazakhela disc herniated C5-C6 ke iqala ukuya ohlangothini ndikindiki yengalo endololwaneni. Endaweni efanayo uyozizwa ubuhlungu. Ngaphezu kwalokho, umuntu nge umbhunu livela ndikindiki futhi ukuluma isithupha kanye index ngomunwe ne ukuthuthukiswa concomitant yobuthakathaka ku biceps.

ukwelashwa hernia

Ezimweni eziningi, abantu ababhekene nezimo lapho kubhujiswa lesi disc, odokotela belulekwa ukuba kukhawulwe nokuhamba kwazo futhi ukugqoka corset ekhethekile, eliletha ukuthula isikhundla yomgogodla wesibeletho. Luphinde ube ukuthatha amaphilisi ezinhlungu, izidakamizwa eqeda ukuvuvukala kanye relaxants okudambisa kwemisipha izinhlungu zibe. Musa ukwenza ngaphandle kokuvakashela ukwelashwa massage. Indima ebalulekile enqubeni yokutakula udlala umzimba kuhloswe ngazo ukuqinisa imisipha.

Kuphela esimweni lapho uphathwa bengakwazi ukukunikeza nemiphumela ayeyifuna, inikezwa kuya wesibeletho ukuhlinzwa emgogodleni.

Kodwa lokhu akulona ukhetho best, kusukela ezinye izinhlobo imisebenzi uzogxila Fusion of amathambo, okusho ukuthi ukulahlekelwa ukuhamba. Kodwa ngisho esimweni lapho emva kokuhlinzwa nomgogodla wesibeletho igcina ukuhamba alo, kunobungozi kabusha ukuvela umbhunu. Plus, ukusebenza - lokhu kuyinqubo kuyingozi kakhulu, njengoba kungenzeka wathinta khona impande emsipheni.

Kusobala ukuthi lesi sifo ukuvela esifundeni wesibeletho - lokhu kuyinkinga enkulu ukuthi akunakugwenywa. Ngakho-ke kubalulekile ukwenza amagadango tekuvimbela indlela yabo yokuphila njalonjalo, futhi ezimweni izimpawu asolisayo ngokushesha ukwenza aphoyintimenti ukubona udokotela.