Ukudla kanye iziphuzoZokupheka

Pancake ikhekhe nge salmon nezinye zokupheka esihlwabusayo

Salmon, akungabazeki - omunye izinhlobo okumnandi kakhulu inhlanzi, ephinde inobungako izakhiwo ewusizo. Salmon inyama unika umzimba kilojoule izikhathi ezimbili akukukhulu kunokudla abavamile inhlanzi emhlophe, kulula ukuba sikwazi ukugaya "Lezi zimpahla" nathi amaprotheni ne phosphorus, i-calcium ne-iodine, sodium, magnesium kanye nabanye. Umsoco. ukusetshenziswa njalo lo mkhiqizo kusiza ukuvimbela okuningi izifo ngisho ngcono nemizwelo. Ake sibone ukuthi yini ungakwazi ukupheka salmon.

Pancake ikhekhe nge-salmon esethinini (iresiphi № 1)

Ukuze uqale, masizame ukupheka isidlo esimnandi futhi engavamile njengendlela ikhekhe Pancake nge salmon. Thosa pancake izingcezu 8 usayizi ofanayo ku iresiphi evamile kakhulu (nje zama ukuba bangalisebenzisi kabi ushukela). Ucezu izinhlanzi (lingakanani incike ubukhulu pancake) uthathe tincetu nomzimba omncane, aqotshwe ulethisi. Beka 1 Pancake on ipuleti, mgcobe ushizi hlobo "Viola", phezu izinhlanzi ufafaze phezu isaladi. Ngokulandelayo, wafaka elinye Pancake bese uphinda inqubo. Ngakho, uthola ikhekhe okumele waphikelela kwamahora ambalwa, bese nawe ungadla.

Pancake ikhekhe nge-salmon esethinini (iresiphi № 2)

Uma wayethanda wena ikhekhe Pancake nge salmon, ungakwazi ziyahlukahluka leresiphi ambalwa. Ngenxa yalesi ikhekhe uzodinga 10 pancake 300 amagremu ama-salmon nama (mhlawumbe anosawoti). Njengoba kule iresiphi okwedlule Pancake basakaze izingcezu thinly cut zezinhlanzi, bese uthele usoso ukhilimu. Lapho bonke crepes ezigoqwe, ikhava ohlangothini camera nge cream nihlobise phezulu tincetu inhlanzi kanye namakhambi.

Sauce ibhalwe kanje: iphawundi obukhulu ukhilimu Xuba 300 amagremu ibhotela noshizi ugongolo 1 dill oqoshiwe.

Pie ne-salmon

Indlela lokhu isidlo okunomsoco futhi esiphundu ngisho simple, Nokho, kuwufanele ukuzama, futhi uthola kwasemini ezihlwabusayo kakhulu. Okokuqala, yilungiselele lo ukugxusha. Ngenxa yale njongo, 700 g ama-salmon umucu prisalivaem bese ugcwalisa ngamanzi abilayo, bese ngomlilo futhi imenze ngamathumba. inhlanzi Cool nezandla ukulithatha ngaphandle zibe yizicucu ezinkulu, nokususa wonke amathambo. Qaphela: ungapheki izinhlanzi, kodwa ngokulambisa kuphela ubilise, ususa emlilweni ngokushesha. amaqanda 4 fake usike, 0.5 thumba irayisi inkomishi (ungakhohlwa amanzi usawoti, noma kuzoba kunganambitheki) futhi siyakazwe ngokucophelela ngamanzi abandayo. Bunch of dill fake shinkuem. Thina uhlanganise konke, engeza ukhilimu kancane omuncu (1 Ketha) nenhlanzi, futhi-ke, usawoti kanye pepper.

Inhlama usulungile, sizothatha - 2 iphakethe. Omunye ingxenye wukusatshalaliswa wembatha ngezansi efomini, futhi ngakho-ke kwaba ukuma kancane. Fafaza ngayo esincane isitashi ubeke ukugxusha. Ingxenye yesibili isivivinyo futhi ukhiphe wafaka phezulu. Emaphethelweni izingqimba engezansi bese engenhla test kudingeka zaschipnut. Top pie smear Iqanda isikhuphasha eyaphenduka ebomvana futhi iyinhle, futhi Bhaka kuhhavini.

Recipe Rolls ne-salmon

Lena iresiphi for abathanda imiqulu ashisayo. Ukuze uqale ukupheka 200 irayisi. Ukuze-ke waphenduka nerassypchatym, thatha 250 kuphela ml amanzi kanye thumba Ubilise phezu ukushisa low kakhulu imizuzu engu-15, bese ivunyelwa ukuba sokunika ifomu avaliwe kwenye 15 imiz. Hlanganisa 7 tsp ushukela 1 spoon enkulu irayisi (kungenziwa esikhundleni ezimhlophe iwayini) uviniga 2 tipunu uLwandle Lukasawoti. Linda kuze ushukela uncibilike, futhi uthele le ngxube irayisi. Zama ukuthi ugovuze, ngakho njengoba singalahlekelwa fomu. Isigamu leaf nori ulwelwe abeke etafuleni esibushelelezi ingxenye phansi. Sabalalisa ngokulinganayo kuyo irayisi (ukujiya - ngaphansi kuka-1 cm), kusale emaphethelweni nalutho ngesikhathi ububanzi 1.5 cm eziphezulu nge kancane "Almette" ushizi (cottage shizi noma ezinye), futhi ukuphakama ishidi walala tincetu ezondile ubhekeni kanye ikhukhamba. (noma kabonada). Khona-ke Songa ishidi uMqulu roll ezivamile, futhi ozosigingqela. Uma ngempela i-salmon, ke ungakwazi phezulu ishidi zasolwandle ukugoqa Icwele ezondile izinhlanzi ezomisiwe.

Sika roll ku 8 izingcezu nendawo esitsheni senzelwe ukubhaka. Ngamunye roll fafaza ezigugile eluhlaza (okuqinile) bese upheka phezu hlupha (microwaved) 7 imiz.

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