Orange juice kusuka amawolintshi 4: iresiphi

Indlela Yokuthola orange juice kuyinto ezifunwayo abantu abaningi. Phela, ukulungiswa isamba okunjalo enkulu juice (9 amalitha) kudingeka amawolintshi 4 kuphela. Lezi izindlela eziningi, sihluke ukubunjwa, izithasiselo, ukupheka isikhathi. Nokho, abantu abaningi abathola walungisa orange juice kusuka amawolintshi 4, khetha iresiphi bese batusa it bonke abangane. Kungani ungasibonisi musa ukuzama ukwenza isipho okumnandi - kokubili bona nabangane babo?

isipho nemvelo

I-Orange juice amawolintshi amane zikhishwa ngesidlo sasekuseni emazweni amaningi, hhayi kuphela emakhaya kodwa futhi amahhotela eziningi. Futhi Akukhona ukuthi kumane kuqondane, ngoba kukhona nje liyinqolobane izakhamzimba. Yiqiniso, ungakwazi uphuze futhi juice kusukela iphakethe, kodwa into ukuthi ibhalwe ngokusebenzisa CONCENTRATE, futhi ukwelashwa ukushisa uqeda inqubo. Akunakwenzeka ukuthi le juice lilondolozwe eziningi amavithamini. Kodwa isibambo ngokuqondile orange juice - enye indaba. Iqukethe: uvithamini C, amaminerali, flanovoidy, acid organic, i-potassium, i-iodine, fluorine, nensimbi.

Ososayensi baye eside kungase kutholakale ukuthi Vitamin C kusiza umzimba ukulwa nezifo, izifo semithambo, ubanika amandla nomdlandla wokuphila. Magnesium kanye potassium asetshenziswa izinjongo zokuvimbela futhi ekwelapheni kuhlasela senhliziyo kanye nesifo sohlangothi, nensimbi - e igazi. Eziqukethwe juice amawolintshi Vitamin P futhi ascorbic acid kuthuthukisa imithambo yegazi, ngaleyo ndlela ukunciphisa ingozi ukopha.

Indlela yokwenza ijusi kusuka amawolintshi 4: iresiphi

Izitolo zidayiswa ngqo ezisawolintshi juicer, kanti kungcono ukuyisebenzisa. Ungasebenzisa futhi i-blender. Nokho, uma ungenawo labo, ngokuqinisekile ngeke marlechku noma ngesihlungo. Uma kuqhathaniswa namanye izithelo orange ethambile, ngakho aphume ukwenza umpe izandla, ngaphandle kokusebenzisa imishini, lula kakhulu.

Izithelo wageza, bahlanza kusuka isikhumba, uthathe tincetu, abese zihambisana gauze. Khona-ke, wena nje geza izandla zakho ngawakhamela juice aphume "convolution" ku izitsha pre-okulungiselelwe. Voila - ijusi usulungile. Kukhona nezinye izindlela ngabo sizobe ukusho ngezansi.

Indlela lilondolozwe?

Wo, cala ngalowo yokuthi ijusi 4 amawolintshi - engokwemvelo, futhi kusho ukuthi izogcinwa akuyona eside. Ingabe akulingani ayo zemvelo kanye packetized, njengoba zokugcina ngokukhethekile ukuze kugcinwe u-Adalberto isikhathi eside. Omunye akufanele ukuthenga ikhilogremu amawolintshi, ngaphandle uma une-umndeni omkhulu futhi eziningi nabangane nabantu obajwayele.

Phela, umuntu oyedwa akusho neze uphuze umpe okuningi ngesikhathi esisodwa, futhi kulapho izinsalela uyokuma efrijini, kancane izohlala izinto eziwusizo. Lokho izithelo kungani kuba kuncane kakhulu engikukhumbulayo. Kungani workpiece lapho ungakwazi uphuze umpe asanda isibambo, njengoba ukulungiswa yinhlama entsha, uzodinga imizuzu embalwa nje.

Ungacabangi ukuthi lena bethanda nokutamasa, lokhu impilo yakho endaweni yokuqala, futhi okwesibili, ungacindezela umuntu orange futhi ubone ukuthi kungakanani juice aphume lizofika. I emikhulu isithelo, ijusi ngaphezulu, futhi kumanele reception olulodwa 50 kuphela ml ijusi.

okukhona eqandisiwe

Ungakwazi ukupheka ijusi amawolintshi 4 lapha ngendlela engavamile ezinjalo. Indlela ulula. Izithelo bahlanza, parboiled futhi afakwe efrijini. Kungcono uyibeke khona ebusuku, kodwa uma ngempela ngempela ufuna juice ke 2 amahora - isikhathi esiningi esikhululekile. Khona-ke, amawolintshi kufanele incibilikiswa, futhi ungasebenzisa microwave.

Izithelo uthathe yizicucu amancane. I uqweqwe inqanyulwa, futhi, akudingeki ukuba ulilahle. Konke lokhu kuyo ingumhlabathi usebenzisa blender ukuze uthole mass homogeneous. Bilisa amanzi - 9 amalitha futhi kuphole ke, bese uthele mass okuholela nge 3 amalitha amanzi. Shiya endaweni ethile isigamu sehora ukwethula.

Ngo 6 amalitha ukuthi yayidingeka ukuncibilikisa amakhilogramu ushukela kanye citric acid kancane. Khona-ke lokucabanga mass ehlungiwe usebenzisa strainer, bheka ukuthi kwenzekani, mhlawumbe kudingeka nzima ngokusebenzisa cheesecloth nokuningi. Hlanganisa 6 amalitha amanzi lapho ziyoncibilika ushukela asidi isiphuzo elicwengekileyo.

Okulandelayo, thatha ibhodlela, uthele amanzi, aphuze bese efakwa imbala endaweni ethile ngoba kwamahora ambalwa. Uhlala kusukela isiphuzo lungasetshenziswa - ukwengeza kancane citric acid noshukela ukunambitha, bese ungakwazi uyifaka itiye noma ngiphuze like ujamu. Noma uthole ukugcwaliswa kakhulu kwekhekhe.

Abaningi bazibuza umbuzo mayelana kanjani futhi kungani ukumisa? Kulula kabi - ngakho amawolintshi abangeke bakunambithe ebabayo, bese kufanele uthole juice xaxa.

ijusi fresh

Sishilo ngenhla indlela yokwenza orange juice kusuka amawolintshi 4. Yebo, ungakwazi ukuthenga ezitolo bayidayise izinguqulo ezihlukene, kodwa kungenziwa ngokwakho okwenzile. Kulokhu, okuqukethwe ayo esitolo usazothola ukuthola uhlobo oluthile ibhekwa, futhi ungenza isiphuzo ngendlela esilindele yakho.

Ukusebenzisa ezihlukahlukene izingxenye, uthola njalo ijusi ezahlukene amawolintshi 4. Indlela futhi oyinkimbinkimbi kakhulu. Okudingayo: izithelo, 1 ilitha lamanzi, omisiwe (1 isipuni), ushukela (1/2 inkomishi), 1 lemon, kanye nemvubelo, okuyinto isinyathelo ngokushesha. Ugeza amawolintshi ngamanzi afudumele, adubule nabo ikhasi, uthathe izingxenye 2 alinganayo. Khona-ke ngawakhamela juice kuzo - kokubili ngesandla futhi ngosizo blender noma juicer.

Nzima ijusi, wasibeka kafushane kule esiqandisini. Elikhuhluziwe, uthele amanzi kanye noshukela ukulala khona. Amanzi alethwe abilayo futhi wafaka imizuzu 30, bese ubizwa selehlile futhi elicwengekileyo ngokusebenzisa ngesihlungo noma gauze. Kulesi umhluzi uthele orange juice. Cindezela kalamula, engeza kancane juice yakhe. Zama kumuzwa, ushukela uma kunesidingo.

Uma lemon akayena ngempela efanelekayo citric acid. Kwenzekeni, isivele kungenzeka ukuphuza noma wafaka efrijini ukuze kuphole. Kodwa nge kufakwa imbiliso eyatholakala phisa, kuphela isidingo uwubeke kuze kube manje, amahora 12, futhi izinga lokushisa kufanele kube ekamelweni lokushisa. Ngemva kwalokho, lapho engezwa omisiwe isiphuzo bese efakwa efrijini, ngakho wagomela.

I-Orange juice kusuka amawolintshi 3 + 1 lemon

Uzodinga, ngaphezu amawolintshi kanye ulamula, ushukela, citric acid kanye namanzi kancane ukubila. Amawolintshi Engenawo Umbala nolamula wena uthathe yizicucu, bese uthele amanzi abilayo ku pan (kancane) aliphonse ukusika izingcezu. Abilayo, ziyacolwa usebenzisa blender ukuze bathole mass homogeneous, kuya acid citric kanye ushukela zingezwa.

Gcwalisa ngamanzi abilayo ukuze eze 5 amalitha ugovuze ukuncibilikisa ushukela acid. Ubunzima, uthele ibhodlela esiqandisini. Lapho nje isiphuzo epholisa, ingasetshenziswa. Wayelokhu izinsuku 2, ngaphandle kokuthi ukuwaphuza ngaphambili, ngoba simnandi kakhulu futhi inuka amawolintshi. Linani selilonkhe lebantfu labange amalitha mayelana emithathu nengxenye juice.

Ukuphuza noma cha ukuba niphuze?

Uma engezwani ukuba ezisawolintshi ke, maye - ijusi is contraindicated wena. Abakhulelwe nayo Kunconywa ukuwaphuza. Yebo, kukhona okuningi amavithamini, kodwa izinto ezixabana nomzimba, futhi ingase ilimaze umbungu. Uma namanje ukhulelwe ufuna ukuphuza orange juice, kubalulekile ukuba alulaze ke - noma amanzi noma ezinye ayo, ezifana apula.

Isilinganiso kufanele ube enye kwenye. Uma ungaqiniseki kakhulu ukuthi ngeke ubuhlungu ijusi yezithelo, kungcono ukuthatha kancane - 1-2 wezipuni ke ulethe ½ inkomishi. In the movie ungabona kanjani ezahlukene izinhlamvu aphuza orange juice undiluted cishe ilitha, kodwa eqinisweni kungcono uphuze ekuseni kancane kancane.

Kufanele kukhunjulwe ukuthi isikhathi Phuza, futhi, kudingeka akhethe okuhle. Phela, uma uphuza ku elingenalutho esiswini orange juice kusuka amawolintshi 4, kungaba ecasulayo eqinile, futhi uma emva kokudla - ukuvutshelwa iqala esiswini. Kungcono ukuwaphuza ngesikhathi sekhefu emva kuqala futhi ngaphambi ibhulakufesi yesibili. Noma cishe isigamu sehora ngemva uphuza itiye.

Futhi ewusizo?

Naphezu inani elikhulu izinganekwane mayelana kuwusizo orange juice for kokudla esiswini, eqinisweni, kunjalo elula cha. Yebo, orange juice inovithamini C, okuyinto ethatha hhayi kuphela njengoba laxative, kodwa futhi kunciphisa ingozi ezinso. Ngakho-ke, ukusetshenziswa kwalo njengoba prophylaxis kanye nokwelashwa ukuqunjelwa kanye njengoba urolithiasis.

Nokho, uma kukhona "inkinga" emsebenzini pheshana emathunjini, ngeke baphuze orange juice. Kanye nokusetshenziswa ke undiluted. Odokotela musa batusa lokhu juice kubantu abaphethwe peptic isilonda isifo, pancreatitis, cholecystitis, kolwelwesi ne-asidi eningi, entrekolitom kanye abanesifo sikashukela - ngokuqapha okukhulu.

Cocktail kusuka ubisi amawolintshi

Ekuqaleni, ukwenza orange juice kusuka amawolintshi 4. 200 amagremu ice cream, phehla kanye 1 litre ubisi selehlile ukuze akha igwebu. Ingxube yengezwe juice kancane, zishaya olwengeziwe. Khona-ke niphuza ithelwa noma izinkomishi ukuthi ahlotshiswe nocezu orange. Sika locezu nje kancane kuze kube sekupheleni futhi "push Linganisa" onqenqemeni ingilazi (ingilazi).

Futhi ekugcineni,

Baningi kakhulu abantu abaye bazama ukwenza lesi siphuzo, sebanelisekile bese beveza izindlela zabo kanye izithasiselo. Phela, eqinisweni kumelula ukwenza - Juice amawolintshi 4. Izibuyekezo uzamile ngokuyisisekelo kuphela omuhle.

Iningi like yokuthi kungenzeka ukupheka ekhaya, futhi inqubo elula yokubhekana ngisho izingane kakhulu ukunambitha lokhu isiphuzo esiqabulayo futhi okumnandi. Othile usebenzisa ubhamubhamu esikhundleni lemon, abanye inciphe amanzi bese wengeza soda. Izame futhi yenze eyakho, ongase beveza indlela entsha ukupheka, okuzokwenza zithandwe.