Impilo, Ukudla okunempilo
Ngilusizo kuka sunflower uju? Sunflower Honey: izakhiwo, intengo, izinzuzo
Sunflower - isitshalo Akumangalisi amahle, elikhanyayo futhi ewusizo kakhulu kuyiphi imikhiqizo amaningi abalulekile, njenge-imbewu, uwoyela, futhi-ke, uju. Mayelana naye into futhi kuzoxoxwa ngakho esihlokweni lanamuhla. It ikhiqizwa emhlabeni wonke, ikakhulukazi e-France, i-Russia, USA, eSpain Bulgaria.
Abafuyi bezinyosi abangomakad 'ebona zithi uswidi elimnandi izakhiwo ewusizo akuyona kunabayeni nezinye izinhlobo, futhi kwezinye izici ngisho idlule. Ngakho kungani sunflower uju akuyona lidumile izakhamuzi esikanye nabo? Ukuze sixoshe inganekwane lusizo lo mkhiqizo, ake sibheke zonke izici.
izimpawu ezisemqoka
Dedengu uju, ubhekilanga, ogama izakhiwo ngenxa yokuqukethwe eliphezulu izinto ezibalulekile etholwe idumela aphansi. Abantu abaningi bayakukholelwa lokho ngikubheka njengelungelo imikhiqizo bee eyayenziwe wadala. Isizathu Izibuyekezo engathandeki nonspecific Ukwakheka kwamakhemikhali, lapho uju crystallizes ngokushesha. Zonke daba okuqukethwe okunothile glucose zemvelo, okuholela i solidification ngesivinini esikhulu.
abasebenzisi lutho azibonayo lokhu njengoba isiqinisekiso phambi yizici zamakhemikhali. Hlukanisa umkhiqizo bangempela kusukela Baxuba ulula. Ngo liquid ifomu uju has a yellow noma amber umbala, ne admixture okungenzeka umbala ogqamile. Kuyinto aminyene futhi ibuthaka crystalline isakhiwo nezimfanelo elinuka iphunga ngamanothi ukukhanya utamatisi oluhlaza, impova amabhilikosi.
Ngokungafani nezinye izinhlobo sunflower uju has stickiness kancane. Ngemva ukuqina ukunambitheka kanye nokubukeka siyashintsha kakhulu. Iphunga iba buthaka, futhi ukunambitheka - a kwephestri. Lokhu kuyangethusa off abathengi ezingaba khona. Nakuba ukwesaba babe isisekelo. Kufanele kukhunjulwe, futhi ukwazi ukuthi crystallization kungaphansi kuphela umkhiqizo yemvelo of ukufuywa. Uma ufaka isiraphu ushukela uye waba yisikhuthazo souring abukhali futhi aftertaste edabukisayo.
Uju Sunflower: izakhiwo ewusizo futhi amakhemikhali ukwakheka
Ngo inqubo crystallization yakha okuqinile uqweqwe luhlaza olumhlophe ku ubuso bayo - kuba glucose okumsulwa. Ingqikithi has anhlobonhlobo izidakamizwa. Glucose has elwa namagciwane, sine magciwane futhi isisu.
inombolo enkulu ama-amino acid ubuswa ingxenye, obangela zamagama amaprotheni. Kuyaqapheleka ongaphakeme lokucuketfwe ushukela (3%) kanye iqoqo elinothile ngamavithamini A, E kanye PP. Futhi uju sunflower amumethe lecithin, indima salo ekumeleleni mzimba. Ukuntula yalolu ketshezi kuholela ukungasebenzi kwekhono ezibalulekile izitho zangaphakathi (inhliziyo, izinso, isibindi).
izakhiwo kwemithi
Kukhona ubufakazi besayensi bafakazela ukuba okusezingeni eliphezulu kusebenta oqabulayo uju sunflower. Isiyazanywa abonisa ukuthi amnandi uswidi uxwayisa izifo oncologic nesifo sokuqaqamba kwamalunga. La maqiniso aye eside kwaziwa ngaphandle Russia. Ngokwesibonelo, eJapane, China ne Korea imikhiqizo ukufuywa ukunikeza zonke izikhungo zokunakekela ingane. dessert Okuyigugu kuthuthukisa impilo futhi zidonse isikhathi eside ekuphileni.
ukusetshenziswa avamile ikuvumela kujwayeleke ngokugcwele ingcindezi, uqinise imithambo yegazi kanye senhliziyo esilimele. Ngaphezu kwalokho, umkhiqizo ukufuywa kusiza cell yokuvuselela futhi sithuthukise ukugeleza kwegazi. Odokotela cabanga ke okungcono ikhambi lemvelo ekuvimbeleni acute izifo zokuphefumula futhi umkhuhlane, ikakhulukazi phakathi kubhubhane.
Uju, ubhekilanga, izakhiwo ewusizo okuyinto ibhekwa njengeyigugu kakhulu abelaphi bendabuko, libonisa umthelela psychotherapeutic. Sekuyisikhathi eside udumo izinga elwa nokudangala. Abantu abasebenzisa nsuku dessert spoon ngelanga, lisebenza kakhulu, kancane othambekele ukucindezeleka kanye nobuhlungu sezinzwa.
Lisetshenziswa njengendlela isisu futhi uthuthukise ukusebenza ipheshana wokugaya ukudla. Uju ubukisa isinyathelo amagciwane, ngakho kuboniswa ngenxa yesifo sohudo, izifo zemigudu yokuphefumula nesifo sikamalaleveva. Ingasetshenziselwa ukuvimbela ukuthuthukiswa isifo sokuqina kwemithambo yegazi kwamathambo, ikakhulukazi kwasebekhulile. It ephatha kahle amathoni, uthulisa futhi ehlanza ubuthi.
Isikali
Ngilusizo kuka sunflower uju, sakwazi ukuthola, futhi indlela esebenza ngayo, ukuze ukulimaza umzimba futhi ukuze sizuze esiphezulu? Akufanele yini kube nzima ukuvimbela ukusabela iguliswa umkhiqizo, kumele uthobele ngesilinganiso - dessert ambalwa nezinkezo ngosuku kuyoba okwanele. Uma ukuqubuka kwesikhumba, ukulunywa noma evutha, ukumisa reception. Izingane ezingaphansi konyaka, akukuhle ukuba ngilinike noma wengeze kancane ku iphalishi, iziphuzo noma izithelo puree.
Kuleli fomu ke kangcono kanye nangesivinini ukugaya. Izinga nsuku zonke umuntu omdala - akukho ngaphezu kuka-50 grams. ngosuku. Ukukhuthaza izivikeli mzimba kutuswa mix it nge apple cider uviniga: endaweni ingilazi yamanzi afudumele ukuncibilikisa phezu isipuni enkulu uviniga noju. Ukwelapha isiphuzo immunomodulatory ukuphuza ekuseni esiswini esingenalutho. Course isikhathi - ezinsukwini ezingu-60, bese wenza ikhefu wemaviki lamabili.
izifundo zokwelapha okuye kwenziwa kuye kwabonisa ukuthi inhlanganisela isinamoni noju kusuka sunflower ikunika yi kakhulu zokwelapha. Umthamo yezingxenye ingxube iyona engcono zokuvimbela zemvelo ekulweni nesifo somdlavuza, ne-osteoarthritis. Ukuze wenze lokhu, nsuku zonke ukudla 25-30 amagremu seasonings kanye dessert elimnandi.
amanothi Isicelo
- Sheshisa nokuvulwa ezifweni sibi zokuphefumula kuzosiza iresiphi elandelayo: ukuhlanganisa amagremu ayikhulu uju kanye kalamula (a ezisawolintshi).
- ejenti mucolytic (ukwandisa expectoration) e ingilazi yamanzi ugovuze amahlamvu ukhova dessertspoonful. Liquid wagqoka isitofu, ubilise imizuzu 7-10, khona-ke aphole umhluzi wafaka sunflower uju (nezinkezo ezimbili ezinkulu). Yidla amagremu ayishumi - kathathu ngosuku.
- Lapho wamaphaphu inqubo sokugembula Lungiselela ingxube amagremu ezingamakhulu amabili isanqante juice (abomvu), uju inkomishi, eziyishumi amagremu beetroot juice futhi horseradish ingilazi vodka (30 ml). Ithuluzi okuholela baphuze isipuni nsuku zonke - isigamu sehora ngaphambi kokudla.
Calorie, izindleko kanye nemibandela isitoreji
A ngokwanele ezinkulu amandla inani lingu sunflower uju. Inani ilitha jar zokhahlamba kusuka ruble 300 (kuye ngokuthi esifundeni). You azi ukuthi amagremu 100 umkhiqizo aqukethe 328 kcal. Ngakho-ke, musa ukuncika dessert elimnandi. Gcina kangcono uvalwe uphawu ingilazi esitsheni endaweni emnyama iminyaka engaba mibili futhi awuvezi ukufudumeza. Crystallization siyenzeka emva kwenyanga.
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