Impilo, Imithi engamakhambi
Ngempumelelo abantu ikhambi igazi uhlanzekile
Igazi emzimbeni womuntu - kungcono indwangu esifanayo, uketshezi kuphela. Ngenxa wakhe, umzimba uthola izakhi kanye nomoya-mpilo.
Igazi kunomthelela ubuthi ukungcola. izinga layo kuthinta wonke umzimba.
Kahle kahle, njalo umzimba kumele yente self-yokuhlanza igazi, ngakho akubi uqweqwe ukungena kuma-capillary encane. Kodwa ngenxa ithonya izici zangaphandle emzimbeni womuntu self-yokuhlanza umsebenzi is hhayi kwenziwe njengoba kudingeka. Ingxenye esemqoka izinto eziyingozi uhlala kumaseli, ngenxa okuyinto kokuba sawohloka. Ngemva kwalokho, le isici kungaholela ezifweni ezihlukahlukene.
zokuvimbela
Ukuze sijabule futhi uvumele igazi sihlanza kubalulekile ukudla ngendlela efanele, ukuyeka ukubhema, reception utshwala, ngoba lezi izici eziholela ukudakwa.
Adume kakhulu iyona ukuhlanzwa we igazi by izindlela kazwelonke ekhaya. Loludaba kumele wasondela kakhulu, ngoba kuyinqubo ebaluleke kakhulu. Ngemva ukwelashwa liphuma amasosha omzimba, ngcono impilo jikelele, ukukhathala nokucindezeleka kwelula.
Indlela ukulungiselela umzimba legazi uhlanzekile
Ngaphambi kokufaka isicelo kazwelonke esebenzisa elihlanza igazi, ochwepheshe ukweluleka ukuzilungiselela lo yokudla.
Okokuqala sidinga aluqede ngokuphelele kusukela ekudleni kwakho ethosiwe, ngibhema, ushukela nosawoti. Zingakapheli izinsuku eziyi-3, kubalulekile ukuba baphuze amanzi ayo ethile futhi udla imifino. Ukudla kwasekuseni, kwasemini kanye dinner kuzomele sifake utamatisi, izaqathe, ulethisi, apula, isilimo esidliwayo esinamagatsha anamanzi, iJerusalema i-artichoke.
Kungcono ukwenza mikhiqizo isaladi. Ungakwazi ukwengeza ijusi lemon, amafutha omnqumo noma amafutha flaxseed. Qiniseka ukuthi ufake isaladi okungenani 1 clove garlic. Ungakwazi udle lokhu kudla eceleni, into esemqoka - ukungazifaki ekudleni lutho ngaphezulu.
Ukuphuza kuvunyelwe apula, izaqathe, cherry, cranberry noma utamatisi juice. Ayo nakho kungaba okuxubile, kodwa ungafaki amanzi. Uma ijusi bukhulu kakhulu, ungakwazi ukwengeza amanzi kancane (¼ yamavolumu ijusi).
Ngemva kwamasonto ambalwa emva ukuhlanzwa ukuncoma ukudla iphalishi, imifino steamed, izithelo fresh. Kusukela imikhiqizo yobisi yogurt, ehlelelwe kakhulu.
Ebomvu njengegazi
The ningi NEMPUMELELO NGAPHAKATHI abantu ikhambi igazi uhlanzekile, ithela nomphumela ofiselekayo - bamukelekile ukuba badle ukudla abomvu. Lokhu kungaba beetroot, obomvu iklabishi, amagilebhisi, ama-cranberry, cherry, ama-strawberry, ama-raspberry nezinye imifino eziningi izithelo.
Igazi kubalulekile ngezikhathi msulwa utshwala kanye ubuthi. Ngemva ukwelashwa ngcono umbala nokubukeka isikhumba ebusweni nasemzimbeni. Ebusweni kuba induna ngaphansi (intsha esikhulakhulile) nabesifazane abadala kokuphazamisa amnyama kancane kancane bayobuna, bese baba engabonakali ngokuphelele.
Indlela ukuhlanza igazi utshwala
Cishe wonke umuntu phezu esaphila okungenani abake basebenzisa khambi Folk igazi ukuhlanzwa we utshwala. Lokhu kwenzeka uma umuntu efuna ukuqeda ibhabhalazi.
Kungcono ukuba bafeze lo inqubo esibhedlela ngaphansi kokuqondisa kukadokotela imithi (ikakhulukazi uma utshwala poisoning), kodwa a Hangover okuncane, ungakwenza ekhaya, kusetshenziswa amakhambi abantu.
Lokho ngesikhathi esifushane ukubabulala egazi utshwala, kufanele uphuze uketshezi in inqwaba. Lokhu kungaba lamanzi esiphethu, itiye, ubisi, iyogathi, brine, inyama, okungcono inkukhu umhluzi noma amanzi elula ukugijima (ezindaweni ezinabantu lapho akusiyo enobuthi).
Okokuqala, udinga ukuthatha imithi - adsorbents. Ifanele carbon isebenze futhi zonke nemikhiqizo yalo. Yamalahle isiphuzo ngo umthamo ekubaleni: 1 iphilisi ngalinye 1 kg esisindo.
Isiphuzo ngempumelelo kakhulu ngokuya suppresses Hangover - itiye. Kunconywa ukuba baphuze 1 ingilazi ihora ngalinye ubisi nge isipuni uju. Uju kungenziwa buhlanjululwe ngamanzi.
Indlela ukuhlanza igazi nezinye ezinobuthi
The best Folk ikhambi ukuhlanza igazi ubuthi kubhekwe ukuba cranberry juice. Phuza kufanele kube amasonto 3. Phakathi nesonto lokuqala - ngesigamu inkomishi ngesikhathi kwasekuseni, kwasemini kanye dinner. amasonto 2 cranberry juice kufanele esiphuza kakade izikhathi 2 ngosuku (ibhulakufesi futhi kwasemini), kanye ngesonto lesithathu - 1 ngosuku.
Abantu ababenza igazi elihlanza amakhambi abantu (garlic, lemon, amahlamvu sembabazane kanye dandelion izimpande), futhi wazizwa ukusebenza mikhiqizo.
Ukuhlanzwa wegazi usebenzisa garlic kanye lemon
Kuyadingeka ukuthatha garlic ehlutshiwe, futhi kalamula endaweni isilinganiso 1: 2 (400 g, futhi 800 ml garlic juice). Hlanganisa izithako, kuxutshwe kahle, bese le ngxube wafakwa endaweni emnyama cool (e isiqandisi kungenzeka). Ukuze wenze khambi, udinga ukuthatha ingilazi yamanzi wakufaka 1 isipuni ingxube, ivuse futhi baphuze ngesikhathi sakusihlwa. Phuza lokhu isixazululo akuyona ezingaphezu kuka 1 isikhathi ngosuku.
Kubalulekile ukwazi ukuthi lena ngegazi lenkawu amakhambi abantu impendulo wathola ezahlukene. Leresiphi kuyingozi ukuba abantu omlandelayo pathologies yokusetshenziswa pheshana emathunjini (yokudleka kolwelwesi lwesisu, gastroduodenitis, izilonda futhi al.), Futhi uhlelo urinary (isifo sezinso, ngomgudu womchamo nezindlala adrenal), ikakhulukazi ngezigaba oyingozi.
A abantu ikhambi ngegazi lenkawu ngamakhambi
Ukuze kulungiswe decoction we dandelion, izimpande kudingeka kuphela. Abakwazi azilungiselele ekwindla noma ekhawunteni. Omisiwe izimpande oqoshiwe uthele amanzi kanye evuthayo abilayo ukuze abilayo (2 wezipuni ukuba 1 inkomishi yamanzi). Kungcono ubilise utshani on ukushisa low imizuzu 7-10, bese uvala ekushiseni futhi ake cool imizuzu 40. Thatha decoction 0.5 izinkomishi emizuzwini engu-15 ngaphambi kokudla kwasekuseni, kwasemini kanye dinner.
Ukuze ugcwalise umzimba nge amavithamini ngokugcwele, kutuswa ukuba nidle ukudla kuphela fresh imifino, izithelo kanye namakhambi. Kuyefana nasendleleni iresiphi kanye izimbabazane. Ukulungisa umhluzi egcwele amavithamini, ukuthatha amahlamvu fresh sembabazane. Ukuze 1 inkomishi amaqabunga shredded uzodinga 3 izinkomishi likagologo. Kungcono ukuba silungiselele tincture esitsheni ingilazi. Ingxube kwaphumela kwaba bagcizelele izinsuku ezingu-10. Wamukele nje iconsa, izikhathi 2 ngosuku 30-35 lehla ingilazi yamanzi.
Uhlanza igazi. zokupheka boMdabu isikhumba amahle
Abaningi bakhathazekile njalo ukuqubuka, ukuvuvukala kanye induna, ikakhulukazi entsheni, lapho abafana namantombazane iqala ukuthomba. Ngeshwa, hhayi wonke umuntu uyaqonda ukuthi le nkinga nje ukwehluleka hormone, kodwa futhi in a state of egazi.
Kukhona ezinye izindlela ngokuphelele olungalimazi ehlambulula la mangqamuzana ukuthuthukisa ukubukeka kwesikhumba. Omunye wabo - yokwamukela esiswini esingenalutho isigamu ingilazi ingxube viburnum kanye marigold.
Ukuze silungiselele ke, kubalulekile ukuthatha 50 amagremu marigold izimbali, viburnum 2 izinkomishi (juice), 1 inkomishi uju kanye namanzi. Ukuqala calendulakuva wathela 3 amalitha amanzi emva abilayo futhi simmered imizuzu engaba ngu-30 ngaphansi lid. Ngemva kwalokho esuswa ukushisa aphole. Khona-ke udinga ukuba nzima umhluzi, engeza viburnum nezinyosi, uhlanganise kahle futhi uthele embizeni. Umhluzi okuholela efakwa imbala, lapho aqhubeka khona.
Omunye iresiphi - 300 amagremu garlic, 2 apula esikhulu lemon 2, cranberry 500 g 400 g uju. Zonke bukabuk grinder inyama futhi babe 2 amathisipuni izikhathi 2 ngosuku.
Kwaphela amakhulu eminyaka, kusetshenziswa futhi wanikeza yi esihle kungenye ikhambi Folk for ngegazi lenkawu - ukusetshenziswa iminyundu.
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