Ukudla kanye iziphuzo, Yiqiniso main
Momordica: izinzuzo efanele ibe kuhlu lokuhlukumezeka. izakhiwo momordika
"Uhawukele Omunyu", "ikhukhamba Indian" noma "emhlophe", "ikhabe mad" - konke amagama isitshalo esifanayo, ngokusemthethweni ukubizwa ngokuthi momordica. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka we imivini waqala ukukhathazeka izakhamuzi bethu ukubukeka emashalofini imbewu izitshalo eziyinqaba. Abaningi baqala ukuba ikhule ngo iziza engadini ngoba zokuhlobisa. Kuyini lokhu isitshalo, siyowuqonda nawe.
Yeka ukuthi luhlobo luni wezizwe
Akumangazi-ke ukuthi ibizwa ngokuthi "uhawukele okumunyu" - isitshalo kungokwalabo umndeni Cucurbitaceae. Kuyinto umvini siluhlaza ukuthi sitholakala e-Afrika, e-Australia, India nakwamanye amazwe efudumele. Namuhla, Simila eMelika eCrimea, ngisho ezindaweni ezisenyakatho balimi uphathe ukuhlakulela umvini thermophilic efasiteleni noma kuvulandi, ngenkathi ehlobo etshalwe ekhanyayo. Ngakho, liyini momordica, izinzuzo kanye ilimaza izithelo zawo elikhanyayo, iyini injongo yabo esisebenzayo - konke lokhu ku.
isicelo
Inzuzo yokuqala yale imivini engavamile - kuyinto impahla yayo zokuhlobisa. Ukhumbuza ikhukhamba eziqongweni, ithanga, imivini abasha, ukunamathela ngokuzithandela emilibeni ukwesekwa futhi ngokushesha yande ilanga. A Gazebo encane kalula opletet ngesikhathi esifushane, futhi ungakwazi ngokuziqhenya ukukhombisa abangani bakho ukuthi wena ayibi yini, futhi momordica. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka izithelo uzibuze ngokuvamile ngemva kwesikhashana, lapho ziqala ukuhambisana futhi ngokucacile ivelele phakathi amahlumela oluhlaza. Eqinisweni, i-somvini aqukethe esiningi amavithamini namaminerali futhi iye yasetshenziswa ngempumelelo ekuphekeni.
kulinywe
Uma izwe lakhula ukhukhamba, akunzima ukubazi kahle ubuciko yokukhula nemivini angavamile. Yadela bahlaliswa ngenkani ekhanyayo, ikakhulukazi uma kufanele akhethe Ukufiphaza indawo ngaphandle elangeni. kuphindze kutfutfukise likhono zokugcina izithombo zokugcina izithombo, ngisho iwindi Sills in the amafulethi. Cabanga nje indlela sizobonisa abangane bayo othela izithelo emvinini ngeqholo sithi lokhu momordica. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka ezingase zilethe izithelo zawo, kuzoxoxwa ngezansi.
imbewu plant okusakazwa. Nakuba kunezinkolo igobolondo kanzima, bona angadingi babhekane nezinga elikhulu futhi ube cishe 100% ukuhluma. Ngaphambi kokuba atshale emhlabathini kufanele kube usuku cwilisa nabo isixazululo okhanyayo pink-manganese. Ungalindi kuze zichanyuselwa, imbewu ngenye zagniyut. Izithombo kukhona elula ukuba bakhule Peat amabhodwe, ku elithululelwa ukukhanya, inhlabathi evundile. Momordica afune izinto ngenkani kwabanye phezu isimo somhlabathi, isabela manyolo organic.
Ngo imbiza ngasinye 1.5 cm ukujula kwabeka ubambo imbewu. Kusukela phezulu kubalulekile iwe inhlabathi elele namanzi. amafutha Landelayo kumele kwenziwe ezinsukwini ezingu-2-3. Uma kugcinwa izinga lokushisa 20-22 degrees, amahlumela izovela emva 2 amaviki. Lapho okuqukethwe kwe-cooler kuzodingeka silinde isikhathi eside.
Zitshala izithombo kuya "lokuhlala" esemqoka, setha izisekelo mpo, ukuhlela indawo izitshalo ukuze babe ukukhanya okwanele emthunzini osypletsya esibelethweni noma izithelo kuyoba ezincane.
izakhiwo awusizo
Momordica - a izithelo ekhethekile. Okuningi ngokunembile, kungcono zemifino. It Ngokuphawulekayo eshintsha ukunambitheka kwako njengoba evuthwa, kodwa ukusetshenziswa kwalo uhlala ingashintshiwe. Ngilusizo hhayi kuphela izithelo, kodwa futhi amahlumela namaqabunga. Lesi sitshalo ligcwele calcium, okuyinto edingekayo hhayi nje ngobe kutawutfutfukisa ukukhula nokuthuthuka amathambo namazinyo, kodwa futhi okukhuthaza evamile senhliziyo esilimele. Uma kukhona izinkinga kanye uhlelo senhliziyo nemithambo yegazi, i-momordica - yilokhu udokotela ngaphambilini.
Ngaphezu calcium, ligcwele selenium, okuyinto normalizes umsebenzi yegilo; Iqukethe silicon ehilelekile synthesis amathambo kwemisipha izicubu, ikakhulukazi lapho idingeka esikhathini emumva ezibuhlungu waphuka. Njengoba umthombo phosphorus, izithelo ukusiza ukuze kubekhona ingqondo. Rich Ukwakheka amavithamini ulawula umzimba kwamafutha, amaprotheni kanye carbohydrate, normalizing isisindo emzimbeni. Akwaziwa izakhiwo antioxidant possessed momordica. Isithelo, okuyinto has ukwakheka efanayo, usadinga ukuze useshe.
ethnoscience
Kuleli impahla momordika akuphelelanga lapho. Sekuyisikhathi eside abelaphi Chinese wasebenzisa isitshalo enkulu ekwakhekeni ukwakhiwa ahlukahlukene umthamo kanye Izithako zokudla. Ngokuphumelelayo umise ngokwaso momordica ekwelapheni izifo kanye nezifo zesisu, kuyasiza ukunciphisa ukuvuvukala, balahle uhudo, isifo sokusha kwesibindi kohlobo ngisho nezinambuzane.
Ucwaningo lwamuva luye lwabonisa nangenye emangalisayo sici - momordica isifo sikashukela singalimaza kakhulu ngcono isimo lesiguli. izithako zako asebenzayo ukunciphisa cholesterol kanye kashukela, ngaphezu, ithanga Indian oyenza ukukhululwa kwe-insulini isiguli ngokunciphisa isidingo iphendukele imijovo. kwemithi Modern futhi isebenzisa ezikhishwe of uhawukele okumunyu. Kususelwa kubo, balungiselela nokwelashwa psoriasis, umkhuhlane futhi imikhuhlane.
Ngo Folk imithi, ibuye kabanzi momordica. Inzuzo uphathwa emangalisayo. Lesi sitshalo anezakhi analgesic, kusiza izifo zenhliziyo nemithambo yegazi, futhi ngisho wegazi. It yaphawula ngcono ziphikelele umbono futhi iso izimo. infusions abahlukahlukene futhi Iziphungo asebenza kahle ekwelapheni prostatitis, urolithiasis sclerosis. Phakathi kwezinye izinto, ngcono ekusebenzeni kobuchopho futhi uthuthukise nokuvikeleka.
Sebenzisa ekuphekeni
Inyama izithelo iyafana ithanga, kodwa ukufutheka obonakalayo. Nakuba izithelo abasha green, umhlonyane cishe ezingabonakali, ayabudla okusikhumbuza ikhukhamba. Abakwazi Fry in ibhotela, ukungezwa salads. zivuthiwe izithelo fihla ngaphakathi imbewu abomvu ukuthi ukunambitha like Persimmon futhi emhlophe kanyekanye. Abasakwazi kanzima, ngakho udinga ubilise ukuphuza kwawo.
Ukuze ususe ngomunyu izithelo avuthwa, abo pre-ofakwe kasawoti. Ngemva kwalokho, angase futhi bondliwe Fry uhlobise ukuba inyama. Izingcweti baye badlulela ngisho nakakhulu, uthole isandla marinate izithelo izimbiza. Thola umkhiqizo original kakhulu, ngokungafani nanoma yini enye, ukunambitha ke mnandi kakhulu futhi kuqabula. Ngaphezu kwalokho, izithelo macerated lo mvini ukwenziwa ukuminyana simnandi kakhulu futhi unempilo, ngawo never say ukuthi uyise - a momordica ezibabayo. Izibuyekezo ukuqinisekisa ukunambitheka kwalo okusezingeni eliphezulu, nakuba ezingavamile.
Ukusetshenziswa nsuku zonke, ungasebenzisa amahlamvu fresh, ambalwa izingcezu zingabekwa ekuseni kule teapot, uthele amanzi abilayo futhi ujabulele isiphuzo akhuthazayo futhi inenzuzo.
Nokho siye engashiwongo mayelana izimpande zalesi sihlahla. Basuke esetshenziselwa infusions kanye Iziphungo njengoba zigcinwa isikhathi eside e ifomu omisiwe. Ngaphezu kwalokho, it has a action strong impande ukuvuvukala. Enough usike ipuleti fresh futhi unamathisele, isibonelo, ushingamu ogulayo ukunciphisa ukuvuvukala ukufeza analgesia.
Isicelo e dietetics
Uma kungekho ukungabekezelelani ngabanye, kungenzeka ukufaka esincane imifino emangalisayo ekudleni nsuku zonke. Ngenxa ukwakheka ocebile lezi zithelo kujwayeleke izinqubo umzimba emzimbeni, sikhuthaze kancane kancane kwesisindo futhi anikeze umuntu omningi amandla. Uma ngisebenzisa i-esilinganayo ukudla, kodwa uzizwa beqabulekile futhi egcwele amandla, umuntu ngosuku uzokwenza izinto okuningi. Lokhu kusho ukuthi amandla uzobe wachitha senzuzo, kunemikhiqizo "imisiwe" ku esiswini nakwezinye izindawo.
Izimo
Ngakho, namuhla sabatshela mayelana emangalisayo zemifino ewusizo ngokuthi momordica. Yokusetshenziswa (ngomqondo ongokomfanekiso) incoma ukuthi uyifake ku ukudla cishe bonke abantu. Lena indawo yokugcina ukudla kwangempela izakhamzimba. Kodwa kufanele sikhumbule ukuthi eziningi izakhi ngezithako zawo kukhona esimweni iyasebenza, futhi ngenxa ukweqisa izidakamizwa ungenza umonakalo. Phatha Momordica njengoba usizo kakhulu, le isinongo, ngokweqile zazo kuphela isimo sibe sibi ukunambitheka isidlo.
Contraindicated kulezi imifino exotic kwabesifazane abakhulelwe, njengoba kungase kubangele preterm zabasebenzi. Uma engezwani nokudla okuthile, kumelwe angene ekudleni Momordica ngokucophelela.
"Momordica compositum"
Akuwona wonke umuzi namuhla ungakwazi ukuthenga izithelo, noma okungenani imbewu zalesi sitshalo esimangalisayo. Yingakho izinkampani zemithi baye bakhipha umkhiqizo ekhethekile equkethe akhiphe imifino, walibiza ngokuthi "Momordica compositum." Lokhu umjovo, okuyinto has astringent, anelgiziruyuschim, antispasmodic, antiemetic, futhi izakhiwo sine. It normalizes umsebenzi yegilo, isetshenziswa ekwelapheni pancreatitis. Lena izidakamizwa homeopathic, njengoba iqukethe lutho kodwa isitshalo ezikhishwe okwelapha. Nokho, ngaphambi kokufaka isicelo kubalulekile bonana nodokotela wakho kuqala.
Kufinyeta
Isipho okumangalisa ngempela kwamahlathi asezindaweni ezishisayo - Momordica - sonke ewusizo. Isetshenziswa yayo amaqabunga, amahlumela, izimpande, izithelo kanye amajikijolo. Namuhla olwenziwa ucwaningo ekhonweni zalesi sitshalo ukucindezela bese iwukudambisa amangqamuzana omdlavuza. Uma ziba yimpumelelo, sithola ikhambi lalesi sifo esibi kunazo zonke. Kodwa futhi ngoba namuhla kukhona okuthile ukubonga lokhu zemifino ongavamile. amandla aKhe ukuphulukisa makhulu ngempela.
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