Ezemidlalo Ukufaneleka, Umzimba wokwakha
Lee Haney - izikhathi eziyisishiyagalombili owawina lo mqhudelwano, "Mnu Olympia '
Kunoma ezemidlalo, it has abantu yayo evelele ngubani yibona abathole imiphumela ephezulu. Sawo esiningi namuhla impumelelo enkulu izuzwe Lee Haney. bodybuilder American wakwazi aphule irekhodi umdlali odumile Arnolda Shvartseneggera, owanqoba izikhathi 7 ilandelana isihloko "Master lase-Olympia." Haney iwine isicoco yodumo sawo esiningi professional izikhathi 8 ilandelana.
biography
Ngakusasa ayisishiyagalombili-isikhathi iqhawe emhlabeni wazalwa Novemba 11, 1959 ku Spartanburg, South California, USA. Uyise wasebenza njengoba umshayeli, umama ukuthi uyinkosikazi. Ngezinye Haney has a umzalwane nodade ababili.
Lee saqala ukuba ahileleke ezemidlalo njengoba ukhula, futhi ngahileleka sawo esiningi njengoba iminyaka zisesikoleni. Phakathi ekolishi wayesemathuneni iqembu football esikoleni sakhe. Lee Haney wahlangana nenkosikazi yakhe esizayo ebangeni lesibili. Kusukela ngaleso sikhathi, bangani bashadile esikhathini esizayo. Umsubathi unezingane ezimbili, uJoshuwa Olympia.
umzimba wokwakha
Lee Haney kule minyaka yokuncintisana wayengumuntu nomsubathi oluvelele. Wayesebenza emzimbeni wakhe by indlela owawuthi ukunakekelwa okukhethekile ikhokhelwa ekuthuthukiseni imisipha emuva.
postulates Haney
abasubathi abaningi baye bazama ukushaya umhlaba Haney e bakhe iqembu umqhele kwemisipha, kodwa engakwazi. Uthi isimo sengqondo esiqondile - omunye naletintfo ezibaluleke kakhulu ngesikhathi sokuzivocavoca. "Ngesikhathi umsebenzi, thina ukushaja amandla omuhle", - uthe Haney. Ukholelwa ukuthi lesi simo sengqondo luyisisekelo ekufinyeleleni imiphumela emihle. Lee Haney ukuqeqeshwa okuyinto akuzange kumlethele ekulimaleni okukhulu emsebenzini wakhe, uphiko impumelelo yesibili ukungabi ukulimala, okungukuthi ukuzivoxavoxa ephephile. Sanoma yikuphi ukulimala umsubathi professional akunakugwenywa, kodwa Haney wakwazi ukuba sizigweme.
ukuqeqeshwa
ukuqeqeshwa Isisekelo bodybuilder kwaba "isivivane". nencazelo yalo itholakala lokuthi ukuthi umsebenzi kumele kwenziwe nge umthwalo kancane kancane, okungukuthi, kusukela komncane kuya isisindo esikhulu. Ngo indlela yokugcina, isisindo kufanele kube esiphezulu. Lapho lo msubathi ebuzwa yaba kanjani emuva enjalo enamandla ngaphandle kokulimala olulodwa, Haney wathi, "Le ndlela ephephile. Ukuqeqeshwa umsebenzi - ukuze sikhuthaze ukukhula kwemisipha, hhayi singawanyathela. Lesi sakamuva kungenzeka uma indlela yokuqala ukuthatha isisindo ngokweqile. Ingaphansi komthwalo osindayo ngokuvamile amaningi ngokungadingekile. "
Enye ingxenye ebalulekile impumelelo Lee Haney uhlelo oluthile ukuqeqeshwa. Zonke izivivinyo wahlukanisa ku Rhythmic futhi imisipha ukukhula. Umsubathi ukholelwa ukuthi kumele kwenziwe ngamunye ngamunye, njengoba kunganciphisa ingozi yokulimala ngesikhathi sokuqeqeshwa. umzimba Basic kakhulu overload nemisipha, ngakho kudingeka uqaphe lapho alternated nge ukuxegiselwa agweme ukubaphathisa izinkinga zempilo esikhathini esizayo. Ngo Amazing emuva umzimba Rhythmic, yena elule wathi phansi block, futhi ngemva kwayo esiswini ngesikhathi ehlezi by inkanuko - wamasosha barbell noma dumbbells e emthambekeni.
umsebenzi
Impumelelo wokuqala wafika Haney ngo-1979, lapho eba iqhawe junior kulo mqhudelwano, "Mnu Melika" nelithi "iMelika uMnu Talley." Ingxenye yokuqala ku "Olympia" (1983) le midlalo kube yimpumelelo enkulu - Haney wathatha indawo yesithathu, nakwesilandelayo eziyisishiyagalombili wayinqoba, ukuze immortalized igama lakhe emlandweni lo mdlalo. Ngemva kwalokho, wanquma ukusinqamula isithembiso iqhaza emncintiswaneni. Nokho, umsebenzi Umakhi Lee ekupheleni akuwenzanga mdlalo. njengoba nomqeqeshi professional Namuhla yaziwa, beqeqesha abasubathi abaningi embulungeni yonke, futhi esebenzayo isibalo somphakathi.
Haney manje
A bodybuilder owaziwa eyilungu Academy of-United States kanye ne-International Federation of the mdlalo sawo esiningi, futhi kusukela ngo-Disemba 1998 - ilungu kaMongameli Council for sawo esiningi futhi ukuqina.
Wathola imfundo ekolishi Haney Ukugunda: waba umsunguli izivakashi base izingane khulula sika "Ukuvuna" eduze Atlanta. Ngo-1994, u-Lee wathenga ipulazi 40 esingamahektare oseduze nomuzi wakhe futhi yaba ikamu izingane kuzo zonke izinhlanga nezizwe. Insimu yalo eyakhelwe zoo, benze njalo abantwana bakwa ukwenza ezinye hhayi kuphela emoyeni opholile, kodwa futhi kungaba ukufunda izinyoni nezilwane, okuyinto nakanjani muhle nentuthuko yabo.
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