Lapho ukuqala ukudla okuqinile ingane ukuze sigweme izinkinga?

Ukuba nabazali, umama nobaba bakhathazekile ngomphumela ukuqala lapho ukudla okuqinile ingane. Akukhona ukuthi kumane kuqondane abazikhathalelayo lolu daba, ngoba indlela yokondla ingane kufanele baziphathe kahle. Lokhu kuzokwenza ukucacisa impilo yengane, ukunambitheka izintandokazi zakhe. Yiziphi Council ukuba alalele umama osemncane, hhayi ukulimaza umfana wakhe chubby kancane? Ugogo belulekwa eyodwa, odokotela - omunye umngani - eyesithathu. Kodwa lapho kuyiqiniso? Lapho ukuqala ukudla okuqinile ingane?

Ezinsukwini ogogo bethu Lure kwaba ngokuphongoza lanamuhla. Ngakho-ke, uzilalele asidingi izinto eziningi. Azithulele ukulalela iseluleko sabo futhi notation, kodwa uqhubeke ngendlela yabo.

Lapho ukuqala ukudla kuqala okuqinile? Healthy futhi evamile ekuzuzeni isisindo ingane, ngaphandle komzimba kanye nezinye izifo iyaqala ukuthola ukudla omdala eneminyaka engu-6 izinyanga. Okokuqala, udinga ukwethula umntanakho imifino, bese kamuva ngezithelo. Lokhu kumele kwenziwe ngoba izithelo nomusa kakhudlwana bumnandi, futhi esikhathini esizayo, ingane ungenqaba imifino ewusizo.

Ngakho, yini isikhathi ukuqala akunika ukudla okuqinile ingane, thina usuyitholile kakade. Ngezinye izinyanga 6, uzama ukunika mikhiqizo: imifino, amazambane abondiwe, zucchini, cauliflower, izaqathi. Nge kuwufanele zakamuva ukuba aqaphele, njengoba kungabangela komzimba. Ngokuvamile, qaphela imikhiqizo umbala, kungcono ukuba ukhethe omhlophe noma oluhlaza for the yokudla lokuqala. Ungazama ukunikeza futhi broccoli, okuyilona elisebenzayo futhi eziwusizo kakhulu. Kuzoba ekahle uma imifino okuphekwe ngendlela kubhayela double bese ziyacolwa endaweni puree blender.

Ephendula umbuzo othi "yini isikhathi ukuqala ukudla okuqinile ingane" waphinda ukuphendula - 6 izinyanga. Kuze kube yileso sikhathi, ingane ithola izinto ezidingekayo futhi izakhi mkhondo kusuka ubisi lwebele noma ifomula. Ukunika imikhiqizo lokuqala kwakudingeka umthamo micro chubby komfana omncane kancane. Ngosuku lokuqala inganikelwa 1 isipuni amazambane abondiwe, kwesibili - kancane, izinsuku 10-20 ukuletha ivolumu kuze kube 120-125 g izingxenye Khumbula ukuthi usawoti kanye noshukela kuze kube unyaka ingane yakho ayidingi, musa overload izitho yengane yabo. Ukulandela imifino nezithelo ungazama, lokhu kufanele kwenziwe ngendlela efanayo. Khetha apula abomvu green, ukuze ugweme ukusabela kabi komzimba.

Lapho ukunikeza ingane ukudla sakho esiqinile kusukela inyama? Nge izinyanga 7 ungazama ukunikeza ingane inyama yomhlatshelo unogwaja noma inyama yenkonyana. Kuyokuhambela kahle nemifino yamukeleke. Khumbula ukuthi ukudla kumele oqoshiwe in a blender. Lapho ngineminyaka engu-efanayo, ungazama ungene ekudleni iphalishi ingane. Kungcono ukuqala nge gluten-free - nokunye okufana nokolweni, amabele, irayisi, oat. Omkhulu bayobizwa kuhlanganiswe izithelo, uma uzengeze incumbe. Egg isikhuphasha singanikelwa at izinyanga 7. ¼ of isiphanga esibilisiwe Iqanda isikhuphasha kumele ungeze ku yemifino puree. Qala ukuyenga kwezinto isikhuphasha kudingeka umthamo ezincane nenkundla ikhanda umdlalo.

Neziphuzo zezithelo Ungase futhi diversify imenyu kid. Ezinyangeni 8 nasikhathi sokudla imikhiqizo yobisi efana ushizi noma yogurt. Ungakwazi ukunikeza ingane i-cookie noma ukuhlafuna isiqeshana apula, uma kukhona Zubikov eziningana.

Lapho ukuqala ukudla okuqinile ingane inhlanzi? Kusuka ezinyangeni ezingu-9 ungakwazi ukondla ingane yakho izinhlanzi sauce. Qaphela lapho wokuhlanza, ususe wonke amathambo, uma kunesidingo, kungenzeka ukupheqa ngokusebenzisa grinder inyama ke usike blender.

Khumbula ukuthi ubudala ukuqala lapho ukudla okuqinile ingane kufanele kungabi ngaphambili kuka izinyanga 6! Kuleli kuncike impilo ingane yakho.