Ukudla lokuqala okuqinile ingane yakho - ukuqala kanjani futhi nini?

Ukudla lokuqala okuqinile ingane - lesi sihloko uphathelene ngokuphelele yonke omama abasebasha. Futhi akumangalisi. Phela, iningi lazo nje asazi isikhathi esingakanani udinga ukufaka ukudla eyengeziwe ingane.

A emashumini eminyaka ambalwa edlule, le ukudla kuqala okuqinile ngesimo apple juice banikeza ingane ngokushesha nje lapho ethanda amaviki 3. Ngakho-ke, iningi abazali lanamuhla njalo ukuzwa kusuka lesizukulwane esidala, ukuthi ingane ngaleso ubudala kakade kudingeka umthombo obengeziwe izakhamzimba. Lokho umama abampofu ihlushwe: "Uvela kumuphi ngenyanga kubalulekile ukwethula ukudla okuqinile ingane?".

Into yokuqala okufanele icatshangelwe Kulokhu - kuba nezici ngamanye ingane. Lezi zihlanganisa impilo, isisindo, uhlobo sezinyawo (ukuqunjelwa noma isifo sohudo), kanye nohlobo yokudla.

Omama abaningi abanolwazi nodokotela bezingane bagcizelele ukuthi uma ingane ibele, kufike ezinyangeni eziyi-6, wayengabi nayo ngisho zama yini ukunikeza. Ngoba ubisi lwebele anganikeza zonke izakhamzimba ezidingekayo namavithamini izinyanga 8. Kodwa uma ingane - "ibhodlela-ingane", ukuyenga Ungaqala endaweni ethile izinyanga 5. Bese kuphela isimo anakho azikho izinkinga zempilo.

Omama abaningi bakhathazeke ngokuthi ukuthethisa ingane yawo, futhi waphenduka kakade 7 izinyanga akusho besaba nandaba nokuyenga. Kulokhu, kufanele ungakhathazeki kakhulu, khona-ke okwamanje nje "ezivuthiwe 'futhi ayidingi ukudla aphelele. Futhi lokhu, ngenhlanhla, kufanele zibhekwe. Phela, uma ukudla ezengeziwe uzobe udle ingane ngaphambi kwesikhathi, kusenzima beya futhi abangenaso isimo lemali edingekile of enzyme amathumbu zezingane abakwazi ukugaya ukudla omdala. UBANI izifundo isikuqinisekisile ukuthi nokuyenga isencane kakhulu kwandisa ingozi yokungenwa i-pneumonia noma ezinye izinkinga. Ngakho-ke, phezu izincomo emazweni amaningi 'zezinkonzo impilo yobudala eziyisisekelo wengane ukwethulwa ukudla aphelele kubhekwa ezinyangeni zokuqala ezingu-6.

Kuphi ukuqala?

Kulandzelana kwalokucuketfwe lokuhleliwe bondliwe futhi ubude bayo kunqunywa izici ngazinye umzimba wengane. Ngokwesibonelo, uma ingane sezinyawo ezacile futhi engazinzile (uhudo), khona-ke nodokotela bezingane belulekwa ukuba uqale nge ukuheha okusanhlamvu. Futhi uma, kunalokho, ukhuluphele kanye nokuthambekela ukuqunjelwa, into ukuqala ukuzama ukungena puree zemifino. Uma ingane yakho uhlushwa komzimba, kuzomele uqale ufake ayo, bese kuphela puree kanye wokudla.

Kanjani ukuqala?

Ukungenela ukudla kuqala okuqinile - yemifino isobho - kululekwa ukuqala nge nodokotela bezingane. Into yokuqala uqaphela engashadile-ingxenye yayo, ie kufanele iphekwe yemifino eyodwa kuphela. Libuye engcono yokuqala ukudla okuqinile kanye nemifino-non-allergenic ezifana zucchini, amazambane, iklabishi (zonke izinhlobo). Ngemva kwesikhathi esithile, ungaya izaqathe, utamatisi no-beetroot. Omama abaningi ukhala ngokuthi zingadla yabo puree yemifino ingane bese uzama ukwengeza usawoti kancane noma amafutha sunflower. Kodwa lokhu akufanele kwenziwe ngoba Abenzi eqeda (ekheniwe) okhamiwe wahlanganiswa kakade wathatha ayinakekele. Kodwa ngisho abaningi sunflower sakusihlwa kungasizi accustom umntwana amazambane ecubuziwe. Khona-ke abazali baqale ukungena ku ekudleni kwakhe iphalishi amnandi. Kwenze sebekubeke engenakwenzeka. Ngemva kokuba ejwayele ukudla okunjalo, ingane akuyona ncamashi izozama ukuphumula. Futhi kusukela kule kungaya okuthandwa kamuva ekuphileni. Futhi, njengoba wazi, ukudla amnandi kuholela ukukhuluphala nezifo ezihlobene.

ukwethula ukudla aphelele

Umkhiqizo entsha kumele inikezwe ngezinalidi spoon, kodwa noma kunjalo hhayi izingono. Yenza lokhu okungcono ekuseni, kwase kuyisikhathi sokuba ulandele ukuphendula umzimba. Okokuqala, nika ingane yakho nengxenye isipuni amazambane ecubuziwe. Khona-ke emini ebuka isikhumba sakhe, uma kuzokuba khona ukuqubuka noma izinguquko izigqiki (uhudo kuvela), ukukhansela lesi isidlo bese uvula kudokotela wezingane.

Uma konke kuhamba ngohlelo, ngosuku olulandelayo inganikelwa wonke isipuni ukudla aphelele, futhi ngakho usuku ngalunye ngokungeza kancane. Omunye umkhiqizo uhlobo esingangesonto, ungakwazi ke kwenye.

Bazali, ungakhohlwa ukuthi owokuqala Lure grudnichka kufanele sinikezwe kuphela uma abantu banempilo futhi ezinsukwini ezizayo ubizwa zingazange zihlelelwe ngokugoma. Futhi, ke akufanele akwenze esimweni sezulu esishisayo.