Kusaladi ekhaya

Ukuze salads zakho ozithandayo kukunika injabulo ukuba wusizo umphefumulo, nasemzimbeni, futhi simnandi kakhulu, enongiwe sigqoka zabo okuzenzela. Kusaladi ziza ezihlukahlukene ukupheka - konke kuncike emcabangweni wakho.

Njengoba yaziwa, ezifana refueling ezihlukahlukene flavour of the dish, ukubukeka kwayo. Futhi bakwazi ukwandisa umsoco ukudla, bacebe amaminerali namavithamini.

Kodwa kuyafaneleka ukuthi iyiphi sigqoka isaladi kufanelekile kuphela izitsha ethize kakhulu.

Iphele ukugcwaliswa kufanele agcinwe ziqukathi ngokucophelela, futhi phambi ukunambitheka isaladi, kufanele kahle zazamazama. izithako zabo eziyinhloko amafutha yemifino, usawoti, uviniga ukuthuthukisa ukunambitheka izinongo kuvame wanezela, kodwa kufanele kwenziwe ngokucophelela, sokuphuzisa kubo izingxenyana ezincane ukuze kuphela uthuthukise ukunambitheka isaladi. Into esemqoka - Ungeqisi it. Nokho, njengoba thina zijwayele vsemilyubimomu ethandwa futhi imayonnaise, okuyinto edayiswa ezitolo, ungakhohlwa, okungcono esikhundleni - a sigqoka isaladi, equkethe zokupheka ngezansi.

Ukugqoka "iyogathi"

Lungiselela 150 amagremu yogurt zemvelo, ezintathu isipuni amafutha, isigamu spoon of uviniga balsamic, esisodwa noma ezimbili clove sikagalikhi, esisodwa noma ezimbili amathisipuni lwesinaphi, ithisipuni elilodwa uju spoon, izinongo ngokusho ukunambitheka yakho.

Hlanganisa uviniga nge uju, ibhotela, amakhambi, pepper, engeza nesweli oqoshiwe lapha (badabula cindezela), lwesinaphi yogurt. Hlanganisa kahle uphehle noma blender. Isizini ngosawoti ukunambitha.

Ukugcwalisa isaladi "Lime okubabayo"

Ukuze ukulungiselela refilling ezinjalo kudingeka umuntu lime, 40 amagremu ginger, amathisipuni amabili noma amathathu uju, eziyisithupha nezinkezo wezipuni zamafutha omnqumo, 30 ml wamanzi plain.

Susa elikhuhluziwe kusukela lime, Cindezela ijusi kanye asuse uginindela. Khona-ke grate le-ginger yashizi emihle bese wengeza amafutha omnqumo. Ngaphezu kwalokho alulaze emanzini uju. Manje ukuxhuma zonke izithako, gqoka umlilo omncane nokushisa, ibangele ngezikhathi ezithile.

Ukugcwalisa isaladi ne ukwatapheya

Thatha enye ukwatapheya, nengxenye eyodwa kulamula, ababili wezipuni wezipuni zamafutha omnqumo, ithisipuni elilodwa lwesinaphi Dijon, pepper kanye nosawoti ukunambitha yakho.

Sika ukwatapheya e ezimbili, ukususa uginindela ngesipuni. Beka in a blender, engeza kalamula, uwoyela, pepper, usawoti kanye nayo yonke le beat ezinhle.

Ukugcwalisa nut inyama salads

Kuzothatha nendebe wesithathu walnuts, amahlumela ngesikele sokuthena ezinhlanu noma eziyisikhombisa parsley fresh, amahlumela ngesikele sokuthena ezinhlanu noma eziyisikhombisa cilantro, garlic ezimbili zubochka, ithisipuni elilodwa apple cider uviniga, ithisipuni elilodwa Uhobhane-suneli, amabili isipuni imayonnaise noma yogurt zemvelo, usawoti.

Crush ugaye nati, wababeka blender kanye amakhambi fresh, imayonnaise isinongo ke okungcono ungakwazi uphehle kancane ngosawoti. Lokhu sigqoka kufanelekile futhi isaladi ne beet kuphekwe. Walnut kusaladi kuyoba yinto kwalokho esihle kakhulu kunoma yimuphi isaladi, lapho isakhi esiyinhloko kuba inyama.

Cottage shizi sigqoka ukuze isaladi imifino kuphekwe inyama kanye salads

Kuyadingeka ukuthatha amagremu 100 of fat cottage shizi, isipuni ukhilimu, i-parsley fresh futhi dill, ithisipuni elilodwa kalamula.

Qoba amakhambi in a blender. Usifake esigqulweni, ngeza usawoti kanye ukusebenzisa ingcindezi kuze kuze unama. Hlanganisa in mass curd, unezela kalamula ukhilimu, xhuma ngamakhambi kanye futhi uphehle kahle. Uma sigqoka emaningi kakhulu, thela amanzi kuso ukhilimu.

Imayonnaise horseradish
Kuthatha 70-100 amagremu horseradish, nendebe ye imayonnaise ekhaya.

horseradish Grate, yobula ngamanzi abilayo futhi ake cool. Engeza yashizi horseradish imayonnaise uhlanganise kahle. Kusaladi imayonnaise umphelelisi ephelele abandayo nenhlanzi izitsha ukuze, inyama abilisiwe, jellies.

lwesinaphi sigqoka
Ukuze ukushaja esinjalo, thatha nendebe amafutha yemifino, amaqanda izikhupha ezimbili, eyodwa isipuni lwesinaphi, nengxenye eyodwa uviniga izinkomishi, usawoti, ushukela, umhlabathi emnyama.

Grind kuze lwesinaphi eyohlobo, isikhuphasha eluhlaza, ushukela nosawoti. Thela lapha ukusakaza mncane ngenkathi ibangele mass, amafutha yemifino (uwoyela batch okwalandela uthele ngemva emulsifies okwangaphambilini). Alulaze uviniga le ngxube, engeza pepper uhlanganise kahle.

Khumbula, kusaladi, uzilungiselele ngezandla zabo, unezithako zemvelo kuphela, futhi akudingeki ukuba sikhathazeke ngempilo yabo.