Ukudla kanye iziphuzoZokupheka

Indlela ukupheka esiswini Sturgeon noma salmon?

Sturgeon kuyinto izinhlanzi esinamanzi emhlophe, edliwayo unyaka wonke. Iqukethe esiningi calcium, selenium, i-potassium ne phosphorus, unothile ngamavithamini A, B6 futhi B12. Sturgeon njengoba salmonids, kukhona kahle nge irayisi, imifino, noma anikwe ngatsi kwehlukile izitsha yesibili nge sauce ekhethekile (isib skewers ka Sturgeon) njengoba Ungadla anosawoti noma ngibhema noma usebenzise esiswini Sturgeon ukulungiswa course kuqala. Nge inhlanganisela efanele izithako ukudla Sturgeon kungaba yisiphi usuku lwesonto. Ngokuba ukulungiswa esihlwabusayo nenhlanzi izitsha usebenzisa ukucutshungulwa ezishisayo edingekayo imizuzu isikhathi esingaphansi 20, inyama nenhlanzi asisakwazi nokugaya noma overcook, ngaphandle kwalokho kuyoba eqinile. Ngaphambi ukusebenzisa Sturgeon igcinwe esiqandisini noma eqandisiwe. Thenga Sturgeon kufanele abe nabathengisi elihle.

iresiphi 1

Ukuze silungiselele umhluzi esihlwabusayo okunomsoco esetshenziswa esiswini Sturgeon fresh ngibhema, basuke uthathe izingcezu 1 cm Izithako .:

  • 500 g fresh inyama Sturgeon (abdomens);
  • 500 g ngibhema inyama Sturgeon (abdomens);
  • 2 wezipuni (canteens) ibhotela;
  • 1 isipuni (ekamelweni lokudlela), extra amafutha omnqumo;
  • 1 inkomishi oqoshiwe anyanisi;
  • 2 zubochka garlic, fake usike;
  • ½ inkomishi oqoshiwe isilimo esidliwayo esinamagatsha anamanzi;
  • ½ inkomishi yafulawa;
  • 6 izinkomishi inkukhu umhluzi noma nemifino;
  • 500 g amazambane, ehlutshiwe Diced;
  • 1 isipuni (ithisipuni) omisiwe dill, Tarragon, Thyme;
  • ½ spoon (ithisipuni) paprika;
  • ¼ indebe yewayini elimhlophe;
  • 1 isipuni (ekamelweni lokudlela) fresh kalamula;
  • ¼ spoon (ithisipuni) sauce ashisayo;
  • 1 isipuni usawoti kanye emnyama;
  • 500 g ukhilimu, ephansi fat.

On emlilweni ophansi, epanini elikhulu ezihlangene ibhotela omnqumo, anyanisi, garlic, isilimo esidliwayo esinamagatsha anamanzi. Ethosiwe cishe imizuzu engu-10 noma kuze kube u-anyanisi obala. Fafaza ufulawa uhlanganise kahle. Kancane kancane uthele umhluzi bese uqhubeke eshukumisayo, ingxube kufanele ukushwaqa kancane. Sabalalisa esiswini Sturgeon, amazambane, dill, Tarragon, Thyme kanye pepper. Nciphisa ukushisa kuya medium, ukumboza ngesivalo bese ukuphela imizuzu engaba ngu-30 yengezwe isobho lisikiwe salmon, iwayini, kalamula, usoso ashisayo, usawoti kanye pepper. Abilisiwe at ukushisa low, wambula, imizuzu engu-15 exutshwe ukhilimu omuncu, wakhonza hot.

iresiphi 2

Ngokuba ukulungiswa self-temusho anosawoti Sturgeon esiswini. Kuyasiza ukwazi ezinye iziqondiso jikelele. Kungcono ukusebenzisa ezinkulu kuphela, akunakwenzeka ukusebenzisa usawoti iodized. Ukudla ngendlela engafanele izinhlanzi okuphekwe kungabangela ubuthi ezinzima. Uma izinhlanzi ungacimi ku esiqandisini noma yeqhwa, kungase ziya ziba zimbi, ezingeni lokushisa elifanele ngesikhathi salting kumele singeqi 25-28 ° C. Sturgeon besisu ingxenye ingasetshenziswa pickling okusheshayo. izithako:

  • 1 kg izinhlanzi (abdomens);
  • ½ litre amanzi;
  • 2 wezipuni usawoti indawo;
  • Laurel leaf 2;
  • 10 uphizi emnyama;
  • ½ itiye spoon ushukela;
  • 2 isambulela dill.

Lungiselela brine: in abilayo ancibilikile usawoti, ususa emlilweni futhi selehlile. Le nhlanzi egxilile brine, cindezela phansi ipuleti bonke abdomens zambozwa ngokuphelele. Ngemva 4 amahora, ungafaka isicelo etafuleni noma kule esiqandisini.

iresiphi 3

Khaba Salmon Wabhalwa tiriyaki sauce. Udinga mikhiqizo elandelayo:

  • 500 g ama-salmon (abdomens, wageza, obsushennye asikiwe zibe izicucu);
  • 2-3 clove sikagalikhi nengulube;
  • 1 onion naphakathi, amasongo lisikiwe;
  • 1 isipuni (ekamelweni lokudlela) ginger fresh, sibe yimichilo;
  • 1 isipuni (yokudlela) amafutha yemifino;
  • 4 wezipuni (canteens) sauce teriyaki Kikkoman;
  • 3 wezipuni sauce soy kanye brown sugar;
  • 1 isipuni (yokudlela) isitashi ummbila, ivuse ukuba ¾ inkomishi yamanzi;
  • usawoti;
  • pepper;
  • izinhlamvu ze-sesame.

Abdomens afafazwe ngosawoti kanye pepper. Shisisa amafutha ingxenye encane a Skillet ne non stick enamathela nenhlanzi ethosiwe therein kuze kancane brown. Sabalalisa ephepheni amathawula eceleni eceleni.

Lungiselela sauce: ukusebenzisa imbiza efanayo, kodwa uthele amafutha ayesele. Ngosile garlic, onion, ginger, noma izinga lokushisa isilinganiso. Engeza usoso wesoya teriyaki sauce brown sugar. Qhubeka ukwenza, ukuze singathwesi ushise. Nciphisa ukushisa ukuze ongaphakeme. Kancane kancane batheleka a slurry enyakaza of isitashi, isiyaluyalu. Taste alawule usawoti, usoso wesoya ushukela. Pheka kuze kube uqweqwe ukuvela Bubbles. Sabalalisa ku isiqeshana of salmon isidlo futhi uthele sauce. Fafaza sesame.

Ujabulele ukudla kwakho.

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