Kungani kukhona Ukulunywa ekukhulelweni

sokukhulelwa elithandekayo - inkathi emangalisayo ukuphila salowo nalowo muntu wesifazane. Esikhathini umama okhulelwe kufika izinguquko eziningi, ama-hormone kabusha ngokuphelele, futhi ngakho-ke ngokuvamile cishe nje ngaphambi kokuzalwa kwenzeka enkingeni ezifana ukulunywa ngesikhathi sokukhulelwa. Ngezinye izikhathi yonke le usuku sihamba ngokuthula, kodwa uma uya embhedeni ebusuku, njengoba uqale lezi emizweni ezingezinhle. Ukulunywa ngesikhathi sokukhulelwa ngokuvamile ibonisa ukuthi isibindi kuyinto umthwalo omkhulu, futhi lokhu umzimba ukubhekana ngokugcwele 'izibopho' yabo. Ukulunywa kungaba lula, futhi kungase kuhlukumeze owesifazane. izinyawo silume, izandla zakhe, isisu emuva. Ngokuvamile, Ukulunywa ngesikhathi sokukhulelwa kwenzeka ngenxa ukoma ngokweqile kwesikhumba welulela, umthwalo ohlelweni excretory (ikakhulukazi isibindi nenyongo sesinye) olubi nokuphela kwamanzi emzimbeni.

Kungani kukhona Ukulunywa phakathi nenkathi yokukhulelwa? Ukushintsha kwama-hormone, kukhuphuke kome isikhumba nokungezwani komzimba nezinto kungabangela. Ngezinye izikhathi kumane nje ukushintsha ukwakheka kanye powder for elondolo - yokungezwani komzimba kanye ezikhoselweni. Ukulunywa livela kaningi kakhulu abesifazane abanemizimba kumiswa amavukuzi nakuwo izindawo esikhunjeni kanye contact dermatitis. Ngezinye sokukhulelwa okuphindaphindiwe izinkinga ezinjalo zenziwe zaba zimbi kakhulu.

Indlela yokunqoba isikhumba silume phakathi nenkathi yokukhulelwa? Kumelwe ukuthenge ukhilimu ekhethekile noma elangeni kwabesifazane abakhulelwe, izindlela ezifana athobe kahle isikhumba. ukulibopha Cold noma lotions isikhumba nge antihistamine futhi lula isimo. Izingubo kuwufanele ukuthenga kuphela ngendwangu engokwemvelo njengoba zokwenziwa obulimaza isikhumba olwengeziwe. Ake okumbalwa ikhabethe lakho kuyoba, ngoba izingubo benziwe ngezinto ezibonakalayo zemvelo kuyabiza, kodwa izinga okusezingeni eliphezulu futhi ngeke balimaze ezempilo nobuhle. Ubucwebe abangangicasula kabi kwesikhumba, ngakho ukukhulelwa kungcono ukususa lonke igolide nesiliva ngamaketanga, namasongo, njll

zokugeza Zezıhlabane noma izihlambi kuthiwa contraindicated ku izinkinga zesikhumba. Soap - kuphela Iphunga mahhala isikhumba ebucayi. Ngemva kokugeza, qiniseka moisturize isikhumba ngezindlela ezikhethekile. Ukuphuza uketshezi oluningi futhi ukudla okunempilo futhi nethonya elizuzisa ku isimo sesikhumba. Zonke okunamafutha, ngibhema amnandi futhi okubabayo kufanele ayifakiwe imenyu nsuku zonke, kodwa imikhiqizo yobisi, izithelo kanye nemifino (kodwa hhayi abomvu), amaqanda, nokusanhlamvu kufanele kube "abangane" ekudleni nsuku zonke. Usizo lokubhekana uyisicefe ezifana isikhumba silume ngesikhathi sokukhulelwa, carbon yasebenza, libonisa umzimba wonke engadingekile, ukhiphe ubuthi.

Ukulunywa ngesikhathi sokukhulelwa kungaba kancane zemikhaya evelele ukuze kushwelezwe, uma ngokuluhlaza ageza okugeza engeza zikaphayini akhiphe noma umhluzi ngokulandelana. Zuza izimali eyigeza ngasiphi ekhemisi.

Abesifazane abakhulelwe kufanele kube eduze ahlobene empilweni yabo ubone ukuthi ukulunywa kwenzeka ngemuva kokusebenzisa noma yimuphi umkhiqizo, ikakhulukazi uma kuyinto umkhiqizo omusha ekudleni. Ngokuvamile abesifazane abakhulelwe bathanda zithokozise into entsha bese uqale ukuzama cuisine Mediterranean nokudla kwasolwandle. imikhiqizo enjalo kungasibangela kalula i ukuluma, ngakho ngesikhathi sokukhulelwa kungcono ukuyiyeka, lokuhambisa "ajwayelane" ngolunye usuku - ngemva kokuzalwa kwengane futhi ngeke vykormlen yokudla.

Sebenzisa imithi akukwazi wedwa, abesifazane abakhulelwe ngakho kumele zikhokhelwe Udokotela awe-aleji-immunologist for babonisana. Yodwa a specialist, lokuqoqa umlando wezokwelapha kanye ngesisekelo wokuhlola imiphumela, noma yokungezwani komzimba ukuhlolwa, ozonquma ukuthi kumelwe aphathwe, ngoba antihistamine abaningi anamandla futhi ungakulimaza umama nengane.

Futhi ekugcineni, yebo, Ngithanda ukufisela bonke abakhulelwe wamaphaphu ukulethwa kanye nobusuku ezinhle ngemva kokuzalwa kwengane eside elindelwe!