Kungakhathaliseki ukuze ungeze ku itiye bergamot? Izinzuzo kanye umonakalo umkhiqizo

Tea nge bergamot - uphuzo eyodwa sasivumela adumile uthande pamper ngokwakho, amajaji hhayi kuphela, kodwa futhi ngaso sonke isikhathi ukuba ube khona. flavour oqinile futhi mnandi kakhulu yenza itiye okumnandi ngokungavamile. Nokho, yini bergamot, inzuzo kanye nokulimala lokhu ukunambitheka, izindlela zokukhiqiza kwazo nendlela ezisebenza ngayo - lena bambalwa kakhulu abantu bazi.

Izindawo kwesicelo bergamot

Bergamot - isitshalo ezisawolintshi, elingelakwaJuda le Rutaceae umndeni kuwumphumela ukweqa orange futhi citron. Izithelo zalo muthi kuyafana ulamula njalo, nakuba zikhona nezinye izinhlobo.

Ngo isikali zezimboni is etholakala amafutha bergamot izithelo, amahlamvu, kodwa ngaphezu kwakho konke-ke kuleli ikhasi izithelo. Amafutha isetshenziswa izimonyo, kwamakha, e-aromatherapy ukupheka noma njengendlela isithokela itiye manje. Bergamot, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka zaziwa isikhathi eside, kodwa kumele kusetshenziswe ngokuqapha, njengoba anezinye Izimo.

izakhiwo ewusizo bergamot

Ngaphezu kwalokho ke eletha injabulo yobuhle gustatory, bergamot futhi inezici eziningi wusizo emzimbeni. Ngokwesibonelo, uma wengeza noma iyiphi namafutha massage ka bergamot, ukusetshenziswa namafutha ngeke ukhule ngamaphesenti izikhathi eziningana ngenxa analgesic, isinqandakuvunda futhi izakhiwo sine izitshalo. Massage ukusetshenziswa yayo hhayi kuphela sinqande ubuhlungu futhi unciphise imisipha ukungezwani, kodwa futhi kakhulu ngcono isimo sesikhumba.

Ukuwelwa amaconsi ambalwa uwoyela bergamot ukhilimu, ungathola ithuluzi elikahle kakhulu ekwelapheni izifo zesikhumba ahlukahlukene, njengoba lena Ubuye umphumela anti-inflammatory. Ngokusebenzisa ukhilimu enjalo kungaba balahle induna, induna, yobudala izindawo, amathumba, amanxeba kanye ukusikeka, ukusha nokunye. Ngaphezu kwalokho, ulawula umsebenzi nezindlala sebaceous, upholisa isikhumba, ikhule ezimbotsheni, has a deodorizing nomsebenzi antifungal. Konke lokhu kwenza bergamot engumngane ebalulekile abantu isikhumba oily noma inhlanganisela.

Nokho, iningi uwoyela bergamot isetshenziswa aromatherapy - amaconsi ambalwa ungakwazi unciphise ukucindezeleka, uphumule futhi kwehlise isimiso sezinzwa. Kuyokusiza ukuqeda ukucindezeleka, ukwesaba ukwazi ukuzethemba. Lihambisana ngamafutha ubhamubhamu kanye lavender bergamot ezolile futhi ahlanze ingqondo, kuvusa yikhono lokubheka kanye inkumbulo, okuyinto ziwusizo ngokukhethekile phambi isenzakalo esibalulekile: ukuhlolwa, ingxoxo noma ezingxoxweni zebhizinisi.

ukwelashwa bergamot

Ngaphambi kokusebenzisa i ukwelapha yisiphi isifo bergamot, inzuzo kanye nokulimala ngoba lapho umzimba obuthaka is akukaqondakali ngokugcwele, qiniseka bonana nodokotela wakho kuqala, ngoba lesi sitshalo anezinye contraindications engemihle. Ngokwesibonelo, bergamot kwenza isikhumba sengozini imisebe asebenzayo solar, okungase kubangele ukusha, ikakhulukazi abantu isikhumba ebucayi. Ngakho-ke, asikho isidingo ukusebenzisa okhilimu noma lotions nale amafutha ngaphambi kokuba aphume.

Kodwa kunezimo lapho ukusetshenziswa kwaleli thuluzi akuyona kuphela ezingadingekile, kodwa ewusizo kakhulu. Ingabe kukhona ukuvuvukala emzimbeni - kusukela umkhuhlane ukuze cystitis. Inhalations nge bergamot uwoyela udambise acinene ukuminyana, lula ukuphefumula, sinuses ecacile futhi sinciphise izinga lokushisa.

Ukuze nokwelashwa kwezifo Venereal, ukuvuvukala uhlelo urogenital, sincoma ukusetshenziswa tampons ofakwe 2-3 amathonsi uwoyela bergamot, namabhati njengoba ithuluzi ezengeziwe kulwiwe nale nkinga.

Ekwelapheni stomatitis esetshenziswa ababuthakathaka uwoyela bergamot kwaba 1 ephonsa ingilazi yamanzi afudumele.

Bergamot: izinzuzo efanele ibe kuhlu lokuhlukumezeka

Naphezu okunhlobonhlobo buffs, bergamot is contraindicated kwezinye izimo. Ngaphezu ungezwani ngamunye abanye abantu, izingane ezingaphansi kweminyaka engu-12 ubudala is hhayi Kunconywa bergamot. Umonakalo uma ukusetshenziswa lingadlula inzuzo, kusukela ucwaningo sina ngale ndaba lwenziwe.

Kwezinye izimo, uwoyela bergamot ungakwazi kubangele ukuchitheka kwesisu kwabesifazane abakhulelwe, Ngakho-ke, kusukela ukusetshenziswa kwayo kufanele uyekwe. Nakuba omama abasebasha iyasiza ngoba ithuthukisa lactation.

izinto Special eziqukethwe bergamot, furokumariny kungabangela yobudala izindawo ngokusebezisa isikhathi eside noma kungenzeka kubo. Ngakho-ke, ngaphambi kokufaka isicelo ukhilimu ebusweni noma endaweni inkinga kumele usihlole ku enempilo isikhumba indawo.

Bergamot ekuphekeni

Lapho ukupheka bergamot isiphuzo isetshenziswa njengendlela isithokelo. Amahlamvu aso noma izithelo kunezelwa kuphela ngokuhambisana ukunambitheka kwabo izintandokazi kunoma iyiphi zokupheka: amakhekhe, amaswidi, inyama kanye nemifino izitsha. Nambithani izici ukudla okunjalo nemikhuba yazo ihluke kakhulu, njengoba bergamot has a ukunambitheka okukhulu kakhulu, ngakho kufanele uyifaka kancane.

Bergamot ngokuvamile ukungezwa Liquors noma liqueurs, ngaleyo ndlela linikeze nabo ukunambitheka engavamile kanye nephunga elimnandi.

amanothi Isicelo

Kuye ngokuthi lakhiwe kanjani usebenzisa bergamot, inzuzo kanye nokulimala lesi sithelo zizohluka. Ngakho-ke, kufanele sikhumbule izimiso ezimbalwa ezilula.

1. Ngaphambi kokuqala ukwelashwa kufanele ubonane onguchwepheshe.
2. Izimonyo nge bergamot evivinywa ezindaweni enempilo futhi njengoba yayinjalo zesikhumba ngaphambi kokusebenzisa.
3. Uma aromatherapy uphenyo olwenziwe kahle kubangela ukungakhululeki (ukukhwehlela, iphika, isiyezi) kumelwe zilahlwe ekusetshenzisweni olwengeziwe.

Ngaphambi kokuba uthenge wena noma amalungu omkhaya womuntu uwoyela mishini, funda mayelana nendlela yokusebenzisa bergamot, izibuyekezo mayelana ochwepheshe ke, Izimo kungenzeka nezici. Phela, ukunganaki elula kungaholela nemiphumela ebuhlungu.