Kanjani ukwenza i enema?

Kuvele enema isetshenziswa amakhulu eminyaka njengendlela jikelele kanye indlela ephumelela kakhulu ukuze ahlanze wamathumbu. Ukusetshenziswa enemas kabanzi ngempela. Zisetshenziswa belungiselela izinhlobo ezahlukene ukucwaninga kwezokwelapha, isibonelo, ama-X ray esiswini, sigmoidoscopy, colonoscopy, njll enemas Ngokuvamile elihlanza asetshenziselwa ukuqunjelwa kanye fecal okuvimba, ngisho izingane ezincane kuboniswe uphethe enema ngokungabi bikho movement wamathumbu ezinsukwini ezimbalwa.

Ngezinye izikhathi bayamangala ukuthi abantu abaningi abazi ukuthi, nalokho Regularity nathi "Indoda ehlakaniphile", kufanele azikhulula. Ngakho, mhlawumbe, for nye of you kuzoba yesambulo. Umuntu kufanele ngokujwayelekile ukuchithwa emibilini yabo okungenani kanye ngosuku, futhi kufanele sikwenze ekuseni, ngokushesha ngemva namalanga. Yilokho kwaba kanjani. Futhi uma sekwephuzile emsebenzini ekuseni, futhi akudingeki sikhathi, reflex is engasenamahloni, futhi ungakwazi weqa leliphuzu. Ngakho, abantu abaningi ukuletha ngokwabo esimweni eziphikelelayo ukuqunjelwa ezingalapheki. Ingabe ngidinga ukwenza i enema ezimweni ezinjalo? Yiqiniso. Kuyinto odnin izindlela zokuthwebula izithombe zokwelapha eziphuthumayo wokutakula (kodwa hhayi ukusetshenziswa unomphela) - enema.

Futhi, enemas abakhuthalele usebenzisa ubulili fair emzabalazweni ukuqeda Kilos owengeziwe. Kule ndawo lakhiwa inhlanganisela eziningi ezahlukene.

Nokho, sizoxoxa namuhla indlela yokwenza i enema ekhaya ukwenza umuthi. Lokhu kuyikhono kungaba wusizo kuwo wonke umuntu, ikakhulukazi uma une izingane.

Kanjani ukwenza i enema.

Enemas zihlukile: yokuhlanza, imithi, unesifo sikashukela, njll

Sinesithakazelo kanjani ukwenza enema ukuhlanzwa, njengoba ngokuvamile eziningi lisetshenziswa practice.

Ukuze afeze le nqubo kudinga mug Esmarch, kodwa uma ungakaze uthenge ezinjalo, ungasebenzisa i-amanzi ashisayo abavamile iraba ibhodlela. Intamo unamathele ngamapayipi iraba nge ithiphu alahlwayo, okuyinto edayiswa ekhemisi. Umbuthano ogcwalisiwe Esmarch 1.5-2 amalitha amanzi abilisiwe ekamelweni lokushisa. Khona-ke, phezu kombhede isiguli kuyadingeka ukubeka oilcloth ngaphansi kwesigamu engezansi yomzimba, kanti isiguli ucele oyakulala ngazo ngohlangothi lwakho kwesokunxele ngawakhamela ngamadolo yakho ukuze esiswini. Ngemva kwalokho, ichopho isidingo ukukhulula kwakuye kwancipha amanzi emoyeni lapho, abakutholanga emathunjini.

Ichopho ufakwa ingquza angled bubheke inkaba isiguli at ibanga 10 cm (uma ingane, esihambelana kancane ke). Ngakho mug Esmarch kufanele ibe sezingeni ngezansi embhedeni isiguli, futhi ngemva ithiphu Ukufakwa ophakamayo ngaphezu inkomishi. Uma umuntu enomuzwa ungakhululekile lapho kungenzeka ukunciphisa ingcindezi amanzi ngokunciphisa ezingeni amakilabhu.

Isiguli kufanele ugcine amanzi angenayo inqobo nje ngeke bakwazi ukubekezelela (ngokuvamisile imizuzu eyishumi). Futhi kuphela emva kwalokho ukuya ethoyilethi futhi ungelutho. Kuqondane nokuthi ngezinye izikhathi igama elilodwa enema akwanele ukugeza ngokuphelele zonke amatshe fecal, khona-ke kuyadingeka ukuba angasiphindi lesi inqubo.

Nokho enema - akusiwona indlela enjalo ayinangozi, njengoba abaningi becabanga. Kanye indle kanye slags eluted kusukela amathumbu kanye evamile amathumbu microflora, okungase okwengeziwe kuholele dysbiosis futhi ukuphazamiseka obengeziwe ukugaya. Ngakho musa kabi le ndlela futhi ulisebenzise ngaso sonke isikhathi uma unenkinga isihlalo. Zama kujwayeleke zabo kwansuku zonke, imodi ye umsoco, ukulala nokuphumula, zifezeke ekugcineni. Yiqiniso, ulwazi indlela yokwenza kahle i enema angakusiza ngesikhathi esifanele, kodwa okuhle nakakhulu wukuthi ushiye it ochwepheshe kuzilungiselelo ukunakekelwa kwezempilo.

Manje ngoba sewuyazi ukuthi ungakwenza kanjani i enema ekhaya, futhi ulwazi ungadinga nganoma yisiphi isikhathi.