Kanjani ngokushesha ukugubha izinga lokushisa komzimba?

Ngaphambi kokuba uqale ukukhuluma ngokuthi ungashesha kanjani ukugodla izinga lokushisa ngabantu kanye nezindlela zokwelapha, kuzuzisa ukuthola, futhi yini izinga lokushisa ngokujwayelekile? Empeleni, izinga lokushisa yizimo ezidalwe umzimba ngenxa yethonya elibi kuma-bacterium e-pathogenic. Ngamanye amazwi, izinga lokushisa liyadingeka ukuba umuntu abe nomzimba wakhe ngokushesha ukubhekana nalesi sifo. Uma umzimba unganikeli izimo ezinjalo, igciwane elitholile emzimbeni lizoqala ukwanda, futhi imiphumela yomsebenzi wayo ingaba yingozi.

Kulokho, uma udinga ukugoqa izinga lokushisa? Ngokuvamile, lokhu ngokuvamile kwenziwa uma izinga lokushisa lomzimba lidlula ama-38 degrees. Kodwa kungcono ukugoqa phansi izinga lokushisa? Amathebulethi noma amakhambi omuntu? Njengamanje, ayikho impendulo eyodwa kulo mbuzo, ngoba Zonke lezi zidakamizwa namalungiselelo zifana kahle. Kodwa kuphela esimweni sokuthi zisetshenziswe ngendlela efanele futhi ngokulinganisela. Isibonelo, umphumela wesenzo samaphilisi e- antipyretic angase avele masinyane, kepha umphumela wamathebulethi emzimbeni wonke awujabulisi kakhulu. Ngokuqondene nama-broth, ama-wipes kanye nama-tinctures, aqondwa ngomzimba ngokushesha.

Ngakho-ke, ungalula kanjani izinga lokushisa? Izingane ngalezi zinhloso zisebenzisa amakhandlela e-antipyretic. Akulungele ukusebenzisa futhi angenawo umphumela ocasulayo ku-mucosa yesisu. Uma kungekho amakhandlela anjalo, ungasebenzisa i-paracetamol noma ibuprofren kwenye ifomu. Ngendlela, izidakamizwa zokugcina nazo zinempahla ehambisana ne-analgesic. Abantu abadala bangasebenzisa izindlela ezifanayo kunoma yiluphi uhlobo. Ngokuphathelene ne-aspirin, kunconywa kakhulu njenge- agent antipyretic . Futhi izingane azivunyelwe ukunikeza nhlobo. Iqiniso liwukuthi ukuphathwa kwalesi sidakamizwa kungaba, nakuba kwenzeka ezimweni ezingavamile, kodwa kuholela ku-Reye syndrome engathandeki kakhulu ngokuphazanyiswa kobuchopho nesibindi.

Futhi ngokushesha kangakanani ukugubha izinga lokushisa ngezindlela ezithandwayo? Kulokhu, kufanele sikhumbule ukuthi uma umuntu enomkhuhlane ophezulu, ke okokuqala, udinga ukuthuthumela kahle. Lapha, ijusi le-cranberry, elibhekwa njengeli- diaphoretic elimangalisayo , lizomsiza. Yiqiniso, i-mors enjalo ayihlali ngaso sonke isikhathi ngesikhathi esifanele futhi endaweni efanele, ngakho-ke ingashintshwa yijamu le-cranberry. Ukulala, kufanele nakanjani uphuze ingilazi ye-rosehip ukuqinisa amasosha omzimba wakho.

Unganika umuntu ogulayo itiye elishisayo nge jamu lokusajingijolo noma uju. Uma ngemuva kokuthi "ukuphuza" itiye kuqala ukuqhuma ukujuluka, khona-ke lokhu kungasho into eyodwa - inqubo yokunciphisa izinga lokushisa seliphelile. Uma izinga lokushisa alizange liwele ngale nqubo, khona-ke singasebenzisa indlela eyodwa eyengeziwe:

Umuntu ogulayo kumele angagqokwanga futhi i-vodka, i-moon noma i-alcohol kufanele isetshenziswe emzimbeni wakhe, emva kwalokho, umuntu kufanele alale isikhashana ize. Futhi, isidumbu sakhe akufanele sikhishwe, ngaphandle kwalokho umphumela ozobe utholakele uzotholakala. Kumele ngithi le nqubo ayimnandi kakhulu isiguli, ngoba Ukuthinta umzimba oshisayo ngamanzi okubandayo kungabangela ukukhanya okuncane. Noma kunjalo, lapho lezi zinto ziqala ukuphuma emzimbeni womzimba, izinga lokushisa lomzimba lizokwehla . Ngokuyinhloko, le ndlela ivame ukuqhutshwa ezibhedlela kulezi zimo lapho izinga lokushisa lomzimba kufanele linciphise ngokushesha, kodwa ngaphandle kokusizwa kwemithi. Khumbula ukuthi ezinganeni le ndlela ibeka ingozi yokudakwa uma utshwala luphuma esikhumbeni.

Futhi ngokushesha kangakanani ukugodla izinga lokushisa ngosizo lwezithelo? Ukuthi izinga lokushisa liyehlile konke kunoma yini, njll. Ngama-degrees ayi-0.5, kuyokwanela ukudla i-grapefruit eyodwa, ama-oranges amabili noma i-lemon 0.5. Lezi zithelo ze-citrus ziqukethe i-vitamin C eningi, ekwazi ukuvikela umzimba womuntu emakhazeni.

Uma emva kokufunda lesi sihloko uzobe ucacile futhi uqonde ukuthi ungashesha kanjani ukugaya izinga lokushisa, khona-ke singacabanga ukuthi inkambo yokusiza yokuqala iye yadluliswa ngempumelelo. Kodwa-ke, kungcono ukuthi ungaguli nhlobo, ukuze kungadingeki ukuthi usebenzise zonke lezi zindlela.