Izithelo iziphuzo nesiphuzo: izindlela sokulungiselela

Cishe wonke umuntu nganoma isiphi yobudala ufuna ukubukeka abasha futhi emuhle. Kodwa udinga ukubeka eziningi umzamo. Enye yezingxenye ezibaluleke kakhulu empilweni futhi abasha umsoco ofanele. Kufeza ezimpilweni zabantu indima enkulu. Kodwa ukuze kuzuzwe nomphumela esiphezulu, kubalulekile hhayi kuphela ukudla kodwa ukuphuza izithelo iziphuzo. Bacebile kakhulu amavithamini. Mhlawumbe akukho isidlo abakwazi ukusiza ukufeza lo mphumela, okuyinto bayakwazi izithelo iziphuzo.

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Njalo ingane kanye omdala, futhi, uthanda uphuze umpe. Izithelo iziphuzo ziwusizo kakhulu, ngakho abazali ngokuvamile afundisa izingane ukuzisebenzisa kusukela esemncane kakhulu. Kodwa kuyasiza uma labo ayo zidayiswa esitolo?

Kule ndaba ibonisa ukuthi inamba encane yabantu, lonke mindlessly kuyotsenga eqolo, futhi umbono wabo, eliphezulu juice. Lokhu akulungile. Kulezo ayo zidayiswa ezitolo, igama elilodwa kuphela. Eqinisweni, zingabantu umpe. Sinenkosi inombolo enkulu kakhulu izithasiselo zokudla kanye udayi, okuyinto ziyingozi emzimbeni womuntu. Ngakho-ke, ukukhetha engcono kungaba ukulungiselela juice ekhaya.

Indlela mayelana nokulungisa izithelo isiphuzo

Ziningi kakhulu ezahlukene esiphundu futhi unempilo isiphuzo zokupheka. Bonke zilungiselela omunye isimiso esifanayo, kungakhathaliseki ukuthi izingxenye, kodwa ngezinye izikhathi ezinye izinto ezidinga handling ekhethekile.

Okokuqala udinga ukuthatha ingilazi nezithelo ngokwabo. Badinga ukuba uthathe yizicucu amancane, kodwa ukuze engazange Kwaphuma ijusi. Ngaphezu kwalokho, bonke izithelo oqoshiwe ukubeka kwezinye inkomishi futhi kahle beat nge mixer noma nquma in a blender kuze kube uqweqwe abushelelezi.

Kukhona onobuhle ezahlukene blender nge isitsha ngomumo eyenziwe plastic izithelo. It uhlala usike bese ugcwalise kubo phezulu lapho, futhi emva kwamaminithi ambalwa isiphuzo usulungile.

simnandi kakhulu futhi enempilo izithelo iziphuzo eyatholakala kusukela sitrobheli ingxube, cranberry, banana kanye Mint. Abanaso ukuba fresh - ungasebenzisa izithelo eqandisiwe ukwenza juice.

izithelo iziphuzo

I amajikijolo futhi ewusizo kakhulu futhi esihlwabusayo. Abakwazi kube yincenye izithelo neziphuzo, ngoba nazo eziningi amavithamini.

Ukuze silungiselele izithelo kanye berry isiphuzo azidingi lutho extra - izithelo kuphela, amajikijolo, futhi blender.

Inqubo namanje elula: udinga izithelo kuphela oqoshiwe kanye amajikijolo ugaye nabo kudivayisi. Inhlanganisela kungenziwa ngesiswebhu nge mixer. Ekhishini Kumele ube izinto zikagesi, ungasebenzisa imfoloko evamile bese uzama ugaye futhi beat izithelo kanye amajikijolo, kodwa kuzothatha isikhathi esiningi. izithelo ezinkulu futhi okuqinile (isib apula) kungaba grate.

Iziphuzo kusuka izithelo nemifino

A ingxube izithelo nemifino kwelinye cocktail kuvamile impela. Lezi iziphuzo ezidumile phakathi foodists engahluziwe inyama. Basebenzisa ukuba alondoloze impilo, kodwa futhi akha supply ezidingekayo izakhamzimba.

Zonke iziphuzo izithelo nemifino uzilungiselele kakhulu ukumane. Nansi iresiphi of omunye wabo.

Ukuze silungiselele lokhu isiphuzo esenziwe kusuka izithelo nemifino, udinga ukuthatha i-apula, lemon and ikhukhamba. Kungase kubonakale sengathi ikhukhamba lapha kanye, kodwa akuyona. Phela, abesifazane musa ngamabomu ukusebenzisa lezi imifino rejuvenate isikhumba!

Ukulungisa ezidingekayo cocktail umpe lemon esisodwa esikhulu, i-aphula ukhukhamba ezimbili. Into esemqoka - Ungeqisi it. Zonke lezi izingxenye ngokwanele elixutshwe in a blender. Lokhu isiphuzo kunomthelela kwesisindo ngisho ithuthukisa amasosha omzimba ukuba imikhuhlane ahlukahlukene.

Ayo kanye izithelo iziphuzo ziyingxenye ebalulekile ekudleni bonke abantu linakekela impilo yabo. Juice - kuhle!