Izithelo India: passion fruit, umango, carambola, sasigaya upopo. Incazelo, ukunambitheka

Uma uya izindawo athandwayo, njenge-Indiya, abahambi imfundamakhwela abanesifiso: yeka ukuthi luhlobo luni sikhule izithelo? Ngumuphi kubo ungaba futhi indlela yokukwenza? Phela, ukudla ezingajwayelekile ezingenzeka ngokuzumayo ukulimaza ukugaya. Izithelo of India ethulwa ibanga sasivumela ebanzi izinto. Ngokwesiko izwe yogis futhi abalandeli sengqondo imifino emhlabeni bajwayele eziningi futhi ngenjabulo enkulu. Futhi esinye sezipho kwehlathi ngisho uphawu kazwelonke. Lokhu kanye nezinye ikhava eziningi ezithakazelisayo kulesi sihloko.

izithelo India

Leli lizwe endaweni yayo esikhundleni esikhulu futhi inabantu omkhulu. Kuyinto zokuzamazama eziningana zezulu, okuvumela ukuba sihlakulele inqwaba ayithemu zezitshalo. Isenzakalo esidume kunazo zonke - umango, uthando nezithelo sasigaya upopo, ugwava futhi Chiku, carambola. Ngokuvamile, exotic yangempela. Kukhona amapetshisi amabhilikosi, ikiwi, ubhanana, namahalananda kanye uphayinaphu, zijwayele kithi apula kanye amagilebhisi. nensada okunjalo izithelo ngenxa yokuthi ugema zaseHimalaya kunikeza izindawo eziningi zakuleli zwe ivikeleke kakhulu emimoyeni ebandayo enyakatho, okungekuhle ukukhula imisinga emoyeni kusukela. Futhi, ngokuvamile, e-India ungathola nokunambitha izithelo izivakashi, kanye nobuntu ukuze sezulu esishisayo, nakwezifudumele futhi subequatorial futhi athokomele.

umango

Mango - olunye lwezimpawu kanye izithelo kazwelonke yeNdiya. AmaNdiya ngokwabo bathi izwe likhula izinhlobo kakhulu kulesi sithelo, indlela imixhantela eminingi (ngokusho kwemibiko ezingaqinisekisiwe kusuka 800 1000). Igama ngokwayo lisuselwa Tamil "manga kai," okuyinto uhumusha njengoba "izithelo angavuthiwe". Isithelo kazwelonke of India kungaba ozibongayo imibono yayo njengoba Ceausu, dussheri, Totapuri, Kezar, Neelam. Izithelo ukuma, omkhulu, nenkundla ikhabe - baynganpalli King izinhlobo - Alfonso. Futhi konke lokhu - kamango! Kuleli zwe cishe esifundeni ngasinye inama ezihlukahlukene zalo. Futhi isihambi yithuba elihle leli cala kanti ukukhetha phakathi ezihlukahlukene ukunambitheka. Yidla izithelo ngobuningi futhi ifomu kusetshenzwe, abafafazwe isinongo usawoti kanye pepper. Wabo ukwenza juice (endleleni, e-USSR, izithelo ngoba okumnandi umango umpe ezaziwayo, amazwe kusuka friendly ezweni anobuhlobo), adjika, amaswidi, ukungezwa amakhono amaningi Culinary. Ngakho ungamangali uma ezingxenyeni ezahlukene India ziyonikela uhlobo ezimbili ezahlukene izithelo, kodwa bangase babizwe ngokuthi izwi elilodwa - Mango!

passionfruit

Mayelana ukuthi libukeka passion fruit, futhi muva nje, amaRashiya amaningi Awunawo umqondo. Phakathi naleso sikhathi, India lo mvini siluhlaza bukhule ezindaweni ezishisayo, ngokunembile, izithelo zawo athandwa kakhulu. Nakuba ekhaya ukuze imivini kubhekwa i-Ningizimu Melika, it is kutshalwa kwaba nemiphumela emihle kakhulu e-India (futhi emhlabeni wonke, kwa-Israyeli ukuba Hawaii). Kodwa, ngendlela, yena impela igama izithelo babevela izwi Indian. Siyini isithelo ugqozi? Lokhu izithelo round nge esiluhlaza umbala speckles. Sinenkosi ukunambitheka omuncu-sweet, okuyinto ngokuphelele ukhuluphalisa futhi aqabule ngesikhathi sokushisa (ethandwa kakhulu futhi okumnandi - uhlanganise izingcezu ne-yogurt noma orange juice). Passion izithelo kabanzi lisetshenziswe umuthi ukutholakala kwezidakamizwa. uginindela yayo eziningi izinto eziwusizo. Phakathi kwabo, insimbi, okuyilona elidingekayo ukuze umuntu egazi kanye nokuqinisa ukuzivikela komzimba, amino acid kanye amavithamini. Isithelo lisetshenziswa nasekuthandeni izinto izimonyo (okhilimu kanye buso).

"Inkomo indoda Abampofu sika"

Izithelo of India ethulwa ukwatapheya. Lapha kulapho lesi sithelo kubizwa igama ongaziwa ezinjalo - ". Inkomo yendoda empofu" Isithelo umndeni plant we umfire iyasiza kanye kilojoule, nesitshalo ngokwayo enomlando wasendulo (mhlawumbe namanje wajabulela izibankwakazi owakhiwe izigidi zeminyaka edlule). Fresh ukwatapheya uginindela ngesisa, elithambile, isakhiwo ungathi uwoyela has a luhlaza ophuzi. Isithelo eqhukethe ewusizo, futhi kunambitheka amnandi ngempela. Igama "inkomo yendoda empofu" le - wathola e-India, ngenxa inani layo caloric (100 g / 240 kcal) nama-amino acid kuwo ezingaphezu kuka e izithelo ezisawolintshi and bananas. Akumangalisi ukuthi ngo-1995 esengene endlini kufanele iincwadi zamarekhodi njengoba okunomsoco kunazo zonke izithelo ezikhona.

Kuyini sasigaya upopo?

Lezi izithelo alinywa wonke amazwekazi lapho kukhona sezulu esifanele. Kodwa India ingenye yezindawo zokuqala ku ukutshalwa sasigaya upopo: amathani engaphezu kwezinkulungwane ezine minyaka yonke. Lesi sitshalo yabizwa ngokuthi "sasigaya upopo". Kuyini sasigaya upopo? Ngalokwanele okusikhumbuza ikhabe izithelo (kungakho igama layo liyi umsuka). Umkhiqizo ngokwayo has a ikhalori okuqukethwe ongaphakeme (39 kcal / 100 igramu) kuka ezithakazelisayo zokudla emazweni ahlukahlukene. Kodwa ingabe kufanele sikhumbule njalo ukuthi sasigaya upopo Kufanele udliwe kuphela zivuthiwe. izithelo Underripe kuyingozi nempilo yabantu kanye bangase baxabane nomzimba, abanye kabi (lutho wendabuko imithi izithelo angavuthiwe isetshenziswa njengophawu umuthi anamandla futhi kwezidakamizwa isisu). Ngakho qaphela kakhulu lapho uthenga wadla.

carambola

Libuye ukudla exotic kakhulu. Isithelo kunobuciko ethize (njengoba wayethandaza amahlaya zakudala) efana nenye apula, ikhukhamba kanye gooseberries. Futhi ukubukeka sifana inkanyezi. kwezitshalo zendawo isuswe kabili ngonyaka: 1 - Januwari 2 - Meyi. Indlela ukuze adle Carambola? Lolu lwazi ingaba wusizo kakhulu imfundamakhwela isihambi.

1. Straight isikhumba ngaphandle uyaxebuka. Udinga ukukhetha uhlobo ophuzi ikhasi isithelo, khona-ke inyama ngaphakathi sesivuthiwe, namanzi, amnandi.
2. Indlela ukuze adle Carambola? Kungaba ehlanzekile uthathe tincetu, engeza zemifino nezithelo salads ukubanika ukunambitheka original.
3. Lokhu izithelo kuhlobisa futhi inyama izitsha, kanye phezulu yobuciko Culinary cabanga Uphaya ukugcwaliswa carambola.

ugwava

Izithelo kanye India wethule lolu izithelo kunalokho ezingavamile. Yena ngalokwanele sifana lemon. Kuyinto iqhawe neyaziwayo vitamin izinkomba (baningi ezingaphezu kuka, isibonelo, ezisawolintshi) - ugwava. ukunambitheka kwalo kuyinto omuncu-sweet. Isicelo kwezobuciko Culinary kuyafana nalokho ijusi ezisawolintshi, izikebhe izitsha kanye salads ukubanika omuncu, sweet, sherbet. Ukuze ukhethe kahle ugwava, isibonelo, ezimakethe Goa noma India, kubalulekile ukuba kuphenywe ezinye zalezi izithelo. Thatha ugwava ekhethekile nethambile. Kuyadingeka ukuba sihlole i-fetus for khona ukusikeka kanye nemihuzuko. Ngokubukeka umbala ugwava kufanele uzokhanya oluhlaza, kuphenduke yellowness (ungathathi izithelo aluhlaza noma brown). Kukhona ugwava kungaba nje lokhu: ugeze nje bese uthathe tincetu (njengama-apula).

izinsuku

Kakhulu okunama-kilojoule amaningi izithelo yeNdiya - nezinsuku (tamarind). Ziqeqeshelwa amakhono Culinary angaphezu kuka-100. Lokhu akumangazi ezakhiweni zalo ukuze izithelo ukuthi ezinkulungwaneni zeminyaka zenzelwe ukukhuthaza impilo nokuvikeleka komuntu. Okwamanje babegcina wafunda indlela yokwakheka umkhiqizo yemvelo unothile ngamavithamini, izakhi trace, amino acid, ama-carbohydrate ewusizo. Ososayensi bathi kwakheka ku Tamarind kuhlanganisa nengxenye ezinhle ishadi lesikhathi. Bathi, uma kuphela ukudla izinsuku namanzi, kungenzeka ukufinyelela kweminyaka eminingana, futhi uphile kahle futhi ukahle kakhulu. Kodwa noma ngabe kunjalo, bonke ubukhazikhazi izinhlobo esekhulile eNdiya, kodwa ngesisusa salowo ophayo sidliwe bendawo nezivakashi. Bathi ukuthi lezi zinzuzo eyigugu kakhulu ukunciphisa usongo isifo senhliziyo nokufa uhlangothi, ngakho abaningi amaNdiya, bona abaqale badle izinsuku njalo, ungalokothi uhlushwa izifo zenhliziyo.

Isithelo emnene eNdiya

Bona kuyinto sapodilla noma Chick. BaseYurophu ukunambitha kungaba ukukhumbuza ukuxuba uju, Molasses, Persimmons, amakhiwane - the okunoshukela futhi okunamathelayo. Kodwa, nakuba inyama egcwele amnandi, izithelo, kodwa akulona kakhulu okunama-kilojoule amaningi ngakhoke - esibalulekile ukudla (83 kcal / 100g). Sapodilla ekuqaleni bomdabu siye eNingizimu Melika, kodwa kusukela lapho wathutha eya kwelaseNdiya, lapho izimo ezikahle kakhulu ukulima yayo.

ubhanana

Njengakuwo wonke emazweni ashisayo, e-India, ubhanana - abayenzayo. Zikhula ngokoqobo yonke indawo, kodwa izinhlobo eziningi kukhona kwesama kakhulu kulokho asetshenziselwa ukudla eRussia thina. Ziyakwazi emikhulu ngobukhulu futhi yokuqala ngendlela esilindele yakho, kanye nezimakethe kungukuthi ithengiswe ngesilinganiso, futhi ngayodwana noma amaqoqo ku 10-15-20 izingcezu omkhulu, ngakho nawe ungadla ngokuphelele yonke inkampani.

kiwi

Lokhu "ugqumugqumu Chinese" lungatholwa eNdiya wokusakaza ububanzi. Lokhu ezincane amajikijolo okusaqanda ukuthi inqwaba yakhe surface sinombala okusikhumbuza ugqumugqumu, kuphela esikhulu kakhulu. Futhi ikiwi esekude phezu counter sifana amazambane abavamile, ngokubukeka, yebo. Ngaphansi kwesikhumba izithelo - inyama namanzi, okuyinto kuyahlukahluka ngombala, kuncike ezihlukahlukene, kusuka eluhlaza kuya ephuzi. Ngo uginindela kukhona okuncane izilongotshane omnyama - imbewu, okuyinto nawo ezidliwayo futhi abe ukunambitheka omuncu. Umkhiqizo ngokwawo amnandi futhi omuncu, okusikhumbuza ukunambitheka inhlanganisela ugqumugqumu, uphayinaphu kanye apula. Rovnenkie Udinga ukukhetha, ngaphandle nezakhamuzi kanye imihuzuko izithelo, ethambile, le ezivuthiwe ngaphakathi. Uma uthatha kanzima, bangase kahle dospet futhi unesikhathi kuphela ulinde kancane. Sebenzisa le Isithelo exotic (nakuba ezinye ezingavamile: ke emashalofini Russian kanye nezitolo ezinkulu egcwele) ngezindlela eziningana. Ungakwazi udle ufana nje, ikhasi bese uthathe tincetu. Ungakwazi udle away the spoon, hhayi ukusika, nokwenza kuphela imbobo encane phezulu, efana lid. Kiwi futhi okuhle izithelo salads kanye nama-dessert nge ice cream ophehliwe ukhilimu - umane Yum! Futhi, ngokuvamile, izithelo ngempela "babanjwa" emashalofini izimakethe nezitolo, ngakho uqiniseka ke iye kwadingeka isikhathi ukuzama, uhambo lwakhe Culinary emazweni angavamile.