Izitatimende kwakamuva kwezemidlalo greats

Kulesi sihloko, sizoxoxa nawe mayelana mdlalo, kodwa hhayi ukuthi ukwenza ukuzilolonga kahle noma udle emzimbeni yethu kwaba Umumo ezikhangayo, nokuthi ukhuluma ngani lesi sifundo, abantu abadumile.

Ezemidlalo ekuphileni kwethu

Ngamunye wethu ekuphileni kwakhe cishe izikhathi ezingaphezu kwesisodwa wenze isinqumo ukuqala ukwenza umzimba ekuseni uhambe okwesikhathi run, futhi ezinye ziye ukusebenza ngisho izinhlelo ezinjalo. Ngeshwa, kukhona ezimbalwa abantu ukudlala imidlalo elisusa ebalulekile ekuphileni kwakhe ngempela. Ngithanda ukukhuluma ngalokho kukhona izitatimende mayelana mdlalo zabantu omkhulu futhi asho ukuthini. Mhlawumbe ngemva thina ahlahlele inshokutsi ezijulile elisemandleni amagama alula, kwabanye izonikeza ithuba ukubheka ukuphila kwakho ngaphandle ezemidlalo ngemehlo lehlukile, futhi ngeke wenze izinqumo ezinhle.

Yini ukudlala lo mdlalo?

Ngokuvamile, izinzuzo ezemidlalo esiyazi kusukela ebuntwaneni, ngoba esemncane Umama onakekelayo wazama babhalise izingane zabo eNhlanganweni amaqembu ezemidlalo noma umdanso ahlukahlukene namaqembu Gymnastic. Phela, abafana enkulu ukuxosha ibhola emhlabeni yikolitayi, amantombazane jumping ngezindophi futhi kuze kudabuke umhlane. Mhlawumbe, kulobu budala kudingeka ujwayelane esizukulwaneni esisha ngenzuzo yokuphila asebenzayo futhi ungenise isibonelo izitatimende mayelana mdlalo esashiwo abasubathi abawuthandayo nezithombe.

Zimbalwa izingane mobile ujwayelene igama elithi "ukudla" Awukwazi ishiwo phakade bekwi-nsuku zonke okumatasa abadala. Inkinga ukukhuluphala ibhekene zonke izakhamuzi lwesithathu noma lesibili le planethi engaphezu kwengu-30, futhi bonke ngenxa okuthiwa ecindezelekile futhi ekhathazekile emoyeni isimo sengqondo, sikhetha ukuba uthathe le mizwa ngotshwala noma ingxenye izitsha zethu othandekayo ngokusobala enempilo.

Umuthi best

"Izinkulungwane izidakamizwa Ungashintshanisa umsebenzi, kodwa akukho imithi ukuthi uzosusa ezemidlalo," - ngakho uthe physiologist Italian Angelo Mosso. Akukho lutho ukwengeza, ngempela, indlela izifo human eziningi ingagwenywa ngokumesaba ukwenza nemidlalo. Ngisho nalabo abaye bahlupheka ngenxa yokuhlaselwa yinhliziyo, odokotela batusa ukuthi njalo ebusuku nokuhamba emoyeni opholile. kwashiwo okufanayo mayelana mdlalo akumelwe nje bagcine ngokufuna ukwazi nokubhala ku ephepheni bese uvala ke endaweni egqamile, nsuku zonke, ngaphambi kokuba uvule esiqandisini noma ukuxubha amazinyo akho, esasizifundile futhi kukhunjulwe ukuthi "ukunyakaza - lena ukuphila, futhi ukuphila - is kukhona ukunyakaza. " Yilokho besho elidala, kodwa esithi ohlakaniphile. Ukukhunjuzwa ngemiphumela ukuphila umzimba, kuyafaneleka neze, ngoba, kuzo zonke ukwethembeka, sonke siyazi ukuthi lutho okuhle umsebenzi sedentary khona. Umphumela - varicose emithanjeni, izinkinga emathunjini, izinkinga esimiso senhliziyo nemithambo yegazi. Uhlu alupheli.

izitatimende ahlobene Ezemidlalo-izincwadi

Ngo isiqinisekiso bonke ngenhla, sethula ukuthembeka kwesinye isitatimende on isihloko ezemidlalo. "Ngomuntu nonembe umsebenzi esintwini bangaphila ngaphandle imithi," - la mazwi basonta umbhali odumile, wemidlalo, imbongi, kanye nezombusazwe kwekhulu le-18 nje umuntu ohlakaniphileyo UJoseph Addison.

Nokho, ngisho endulo BC. e. Horace wathi amazwi emangalisayo, wafihla kuka iqiniso ecacile: "Uma ungenalo ugijime, kuyilapho enempilo - kufanele lisebenze uma ogulayo!" Futhi ngempela kunjalo: ukuhlaziya izimo ngawo cishe nazo. Kuyinto lapho siye kakade azibekezeleleki ubekezelele ubuhlungu noma ukungaphatheki emzimbeni, siya kudokotela, futhi Sebeyeza isiqondisa ukuba izifundo ezihlukahlukene futhi izinqubo kuphela. Kulezi zimo, sizimisele angachithi nemali, kuphela ukuba belashwa, futhi saphinde sadlulisela ungabuyela ukuphila evamile.

Eqinisweni, eziningi amazwi mayelana mdlalo abhalwa izimbongi ezaziwayo futhi abalobi, awuzange uyekwe lesi sihloko kanye A. omkhulu S. Pushkin, futhi ozithandayo wonke umuntu, uVladimir Vysotsky.

Abasubathi lo mdlalo

esiphoqayo Mhlawumbe esengeziwe okushoyo mayelana mdlalo okuqondene abasubathi ngokwabo, abazi nalesi simo, ngomqondo ongokomfanekiso, kusukela ngaphakathi. Abanaso ukukhuluma ngempilo, ngoba ngabo sport nempilo - lena, futhi Sekuyisikhathi eside ukukhetha senziwa, kodwa ukwabelana imicabango yabo zendlela yokufinyelela imigomo futhi babhekane ngokuphumelelayo nobunzima ukuthi ihlangabezane endleleni ukufeza emazingeni aphezulu.

Mike Tyson okungewakho mazwi: "Nakuba sima futhi livikela, siyakwazi ukufeza zonke izifiso zakho."

Futhi ukusekelwa emangalisayo kungaba izwi zomhlaba basketball abadumile ukusebenza uMichael Jordan: "Ngizimisele ukuhlupheka ukunqotshwa nsuku zonke. Futhi yingakho ngingubani iqhawe! "

"Ngokuwina akufundiswa njengoba ukunqotshwa bangafundisa"; "Ukuqeqeshwa - ikhambi ucasukile"; "Ibha evundlile - omunye amagobolondo engcono ukwakha umzimba ophelele"; "Qeqesha nomuntu kunamandla. Ngithanda umuntu abangakwazi. Ungadikibali lapho abanye bangayeki "- lokhu akulona nje isitatimende enhle mayelana mdlalo, kuba amagama ukuthi une ukuphinda kuye ngokwakhe, njengenkundla mantra, uma unquma ukwenza impilo yabo.

agumenti aphelele isihloko ezemidlalo Ngithanda amazwi winner Dzhona Golsuorsi uMklomelo KaNobel, "okusindisa ezweni lethu kuba lo mdlalo: ngenhla namanje ekuphumeni sokulindela okuhle lapha ukuhlonipha abaphikisi ekuhlonipheni imithetho yomgwaqo kungakhathaliseki ukuthi iluphi uhlangothi ukunqoba."

Lezi izitatimende ezehlukene mayelana mdlalo, kodwa zigcwele inencazelo efanayo: ". Ezemidlalo - konke"