Izindlela ukulawula kashukela

Injongo eyinhloko ekwelapheni, okuyinto zinikwa sikashukela iwukuhlale glucose eziqukethwe igazi kwibanga okuzoba eduze evamile. Ngeshwa, umuntu ngeke akwazi ukungakhathazeki nomuzwa ekushintshashintsheni kancane izinga likashukela, yingakho sikashukela ubhekwa esikhohlisayo ngakho futhi isifo esiyingozi. Ngenxa aphakeme amazinga kashukela egazini - umzila ngqo ekuthuthukiseni ukuxakeka. Kuphela ukuqapha njalo futhi njalo igazi kungabonwa kanjani ngempumelelo welashelwa. Permanent self-ukuqapha kungaba ncono kusebenta kahle izinyathelo zokulungisa, futhi kakhulu ukunciphisa ingozi izinkinga.

Uma umuntu ethola ukuthi unesifo sikashukela uhlobo 1, ke kubalulekile ukuqapha njalo amazinga kashukela egazini. Self-ukuqapha okufanele kwenziwe izikhathi eziningana ngosuku, njalo ngaphambi ukudla futhi ebusuku, kanye nezinguquko zempilo.

Ngo sikashukela uhlobo 2nd yokukala ufuna ukuchitha kancane, njengoba umthetho, ukungabi izilinganiso eziningi ngeviki.

Ukuze afeze ukuzihlola, ungasebenzisa ekhiqizwa ngokukhethekile test emapheshana, futhi imiphumela kungahlolwa kokubili zibukeke ngokusebenzisa glucose amamitha.

Ukuze kutholakale izinga likashukela egazini eyodwa yezindlela kuchazwe, kubalulekile ukuthola isampula yegazi. Kunconywa ukusebenzisa Lancet - idivayisi ekhethekile lubhoboze isikhumba umunwe. Lezi amadivayisi usebenza ngesisekelo indlela entwasahlobo. Uma usebenzisa i-kwabathinta Lancet cishe akakubangeli ubuhlungu, futhi aphulukise isilonda ngokushesha okukhulu. Kuyinto elula kakhulu ukuthi kukhona Lancet wokubhoboza ukujula ukulungiswa umsebenzi, okuyinto ebaluleke kakhulu uma amazinga kashukela control igazi kudingeka abe ingane.

Wokubhoboza ndlela yokuhlasela yokuhlanganisa izihlangu ukwenza hhayi pad kuthabathela ecaleni. Kulokhu, isilonda owawudalwe Lancet, sizophola ngokushesha.

I iconsi umphumela igazi lisetshenziswa strip test lapho ukusabela chemical senzeka, okubangela ushintsho umbala. Visual wokuhlola test strip wenziwa ngokuqhathanisa yi nge esikalini umbala. Uma umphumela angahambisani uhla evamile (4-9 mmol / l), idinga ukuhlaziywa ngokucophelela usebenzisa glucometer noma usebenzisa izindlela laboratory.

Igazi imitha glucose - idivayisi ephathekayo elikuvumela ukuba kutholakale izinga ushukela. Kufanele kuqashelwe ukuthi namuhla singathola izinhlobo ezahlukene idivayisi. Consumables njengoba lisetshenziswe ukuhlolwa emapheshana uhlobo oluthile (glucometer yonke inhlobo kuhilela ukusetshenziswa uhlobo oluthile test emapheshana). Uma unquma ukuthenga imitha kwegazi glucose, kufanele ukhethe ke esekelwe ukunemba imiphumela futhi wakhipha ahlukene izindleko ukuhlaziywa (izindleko ukuhlaziywa kuyoba ulingana izindleko isiqeshana test esetshenziswa kule yunithi).

Imiphumela nesilinganiso etholwe ngenxa ukuzithiba, kutuswa ukuba silungise okurekhodiwe idayari ekhethekile. Dlulisa amehlo lezi izilinganiso kuzovumela udokotela wakho ukuhlola siphumelela kangakanani ukuphathwa, futhi uma kudingeka, uyokwazi ukwenza izinguquko izidakamizwa umthamo lwemithi.

Yehlisa izinga likashukela egazini kungaba futhi ngosizo emithi yesintu. Kodwa ungakhohlwa ukuthi lezi izindlela kungaba kuphela ukwelekelela, hhayi esikhundleni, udokotela ezinqunyiwe ukwelashwa.

Ukuze kulesetayelekile kashukela, ungakwazi uphuze zemifino ayo. Juice isibambo kusuka amazambane, iklabishi, obomvu beetroot, kufanele kuthathwe esiswini esingenalutho (isigamu sehora ngaphambi yokudla) inkomishi wesithathu juice ekuseni nakusihlwa.

Kuyokusiza ekwelapheni kanye anyanisi njalo. Kulo ungakwazi ukupheka ijusi noma ukumnika. Ukuze silungiselele i onion isilinganiso fake usike futhi uthele inkomishi abandayo elula amanzi abilisiwe. Ngemva kwamahora amabili, nzima off ketshezi aphuze inkomishi lwesithathu ngaphambi kokudla. Ngokufanayo, thina esingazilungisa ngayo i ukumnika garlic izimpaphe.

Usizo Good ukugcina amazinga kashukela egazini evamile zezinkambi engamakhambi, ukwenziwa kusukela wort iSt John sika, hawthorn izithelo kanye rose okhalweni, izimbali Linden, eshiya clover kanye sitrobheli. A ikhofi njalo kungcono esikhundleni isiphuzo nesineke wenza kusuka izimpande Chicory.