Izindlela eziningana ukupheka izimbaza eqandisiwe ehlutshiwe noma amagobolondo

Kwaselwandle liyaziwa umsoco wayo kanye nhlanganisela eyingqayizivele izakhi ewusizo trace, amavithamini, amino acid kanye amaprotheni high. Crab, ingwane, squid - kusukela ukwehluka e gourmet umoya kude. Akufanele sibakhohlwe mayelana isidlo izimbaza - simisiwe ehlutshiwe, e amagobolondo noma fresh. Ahluke inyama ithenda nge ukunambitheka amnandi futhi iphunga olubucayi. Ziningi izindlela indlela ukupheka izimbaza simisiwe ehlutshiwe. Lokhu kungaba isobho, isaladi, kanye nesesibili, ngisho ukhukhamba. Into esemqoka - ukuba adle ukudla okuningi, ukuze singathwesi ubuthi ukudla angcolile. Nokho, ucele kuwufanele neze - izimbaza anyamalale ngokushesha etafuleni.

Ukulungiselela ukusetshenziswa

Ngaphambi ukuthosa izimbaza ehlutshiwe eqandisiwe noma fresh, kubalulekile kute balungiselelwe. Kungenjalo, namazinyo kungaba ugaye isihlabathi. Zama ngangokunokwenzeka ukuze begeza kwasolwandle. Uma uthenge izimbaza ingelashwa, ahlole ngokucophelela zonke amagobolondo - nalezo zilimele, awukwazi ukudla ukudla, ngakho kufanele kulahliwe. Ukuhlanza clams, kufanele bacwilisa imizuzu embalwa ngamanzi abilayo, noma ukuthumela pan ashisayo. Lapho kancane evulekile, ihlala yodwa ukususa neziqu ukuthi izimbaza ukunamathela emadwaleni, waphinda futhi siyakazwe zonke kahle.

Indlela ukupheka izimbaza eqandisiwe ehlutshiwe

Zama ukwenza izimbaza zicwiliswe. Indishi eqeda kuyinto isidlo esikhulu, kanye izingxenye for the salads enkulu. Ukulungisa iphawundi edingekayo kwasolwandle, ambalwa wezipuni amafutha yemifino, kalamula, ngayikhulu namashumi ayisihlanu namamililitha iwayini ezomile ezimhlophe, isigaxana sikagalikhi, isipuni lwesinaphi noju, usawoti, bay leaf, pepper kanye namakhambi fresh. Ngaphambi ukupheka izimbaza simisiwe ehlutshiwe, kubalulekile ngabo ukwenza usoso. Ubilise iwayini, wasibeka garlic ngokuphelele, i-bay leaf isizini futhi thumba ingxube izimbaza. Songa phandle colander. Yenza marinade amakhambi fresh, kalamula, uwoyela, pepper, lwesinaphi nosawoti. Yibeke izimbaza efudumele kanye ukupheka asele garlic kanye bay leaf futhi ushiye amahora ezinhlanu isiqandisi embizeni ingilazi noma isitsha. Le ndlela kufanelekile ukupheka nezimfanzi. Baking - enye indlela okumnandi ukupheka izimbaza. Simisiwe ehlutshiwe noma wonke, clams kubhakwe kuhlanganiswe nanoma ushizi noma usoso. Ukubhaka ushizi zidinga izimbaza e amagobolondo in inani isigamu ikhilo, ambalwa utamatisi, a clove ambalwa ugarlic, amahlanu amagremu ibhotela, izinongo ngayikhulu namashumi ayisihlanu amagremu of ushizi. Hashaza futhi ubilise kwasolwandle ngosawoti, izinongo kanye bay leaf. Labo ukuthi ahlale ivaliwe, kumelwe zilahlwe. Hlukanisa ngesigamu futhi ngobumnene ikhasi off inyama, ngiyishiyele echibini. Crush nesweli ne utamatisi in a blender. Faka ngamunye igobolondo amafutha kancane, isipuni sauce ukukuthinta ushizi phezulu. Bhaka imizuzu amabili ezingeni lokushisa eziyikhulu namashumi ayisishiyagalombili kanye degrees. Uma unesithakazelo ngaphezulu indlela ukupheka izimbaza simisiwe sihlanza zisebenzisa sauce ezahlukene - eyenziwe soft ushizi kusetshenzwe, namamililitha ezingamakhulu amabili ukhilimu, amagremu amabili nanhlanu ibhotela, amaqanda isikhuphasha, isipuni ufulawa ugarliki. inyama Refined nje uthele usoso we zonke izithako, ufafaze ushizi kanzima ubhake imizuzu amabili ngesikhathi degrees, anamakhulu mabini.