Izimpawu meniscus abalimala ekwindla

Ukulimala emalungeni kwedolo, ikakhulukazi meniscus - ukulimala ezivamile, ngoba lokhu kuhambisana kungokoqobo okukhulu ukucindezeleka nsuku zonke zokuphila kwansuku zonke. Kodwa kaningi kakhulu ukulimala zenzeka umsubathi abantu behileleka nokudansa.

Ngo idolo enempilo ukunyakaza ngokuhlanganyela akufanele sihambisane nanoma yimiphi umsindo nobuhlungu. Kuyinto lezi zimpawu kuvela uma kukhona ukulimala meniscus.

Izimpawu ngokushesha ngemva edolweni kuthiwa. Lena ziwe futhi ukubhoboza abukhali ubuhlungu ukuthi kancane kancane buthaka futhi uya cishe "akekho." Kunalokho kungaba yingozi, futhi iyini indima le meniscus?

izimpawu ukubheduka

Kungani emalungeni e flexion nokwelulwa amadolo akukho ukungezwani kanjani ukuqinisekisa ukuzinza umsebenzi walo? It meniscus kuleli cala uba uphawu ekhethekile, okuyinto, empeleni kuyinto ukushaqeka, eliletha ukuthula ekusebenzeni lokhu kuhambisana. Izimpawu meniscus ezilimele uma ehlela phezu kwedolo noma isandiso okungazelelwe nge Ukujikeleza kanyekanye, - umsindo oluhlukile ubuhlungu bamalunga futhi abukhali, kanye okuyinto emva kwesikhashana zingavela evuvukele. Nazi izimpawu eziyisisekelo ezimbalwa yokulimala okuhlobene nale ingxenye ebalulekile ngokuhlanganyela:

1. Ngokuzumayo sebuhlungwini obunzima, lapho ekugcineni eyeka endaweni eyodwa ethile. Izimpawu umonakalo meniscal ukuze igebe yangaphandle - lokhu ukungakhululeki cishe amadolo ebusweni. Uma ubuhlungu liphakathi ngaphakathi, bese cishe, kwakukhona ikhefu ngaphakathi. Ezimweni eziningi, kuba ehlupheka zangaphandle.
2. Kwedolo uku ucishe esimweni esejwayelekile kuphela uma uzimisele.
3. Kamuva izimpawu meniscus ezenzeka emasontweni 2-3 - umuzwa ugingqe we ngokuhlanganyela flexion kanye ngokuchofoza ecacile.

4. Ngezinye izikhathi kukhona umuzwa khona nomzimba angaphandle ngaphakathi kwedolo.

ukuhlola

Kunezindlela eziningana ongakhetha kuzona lapho kutadishwa joint amadolo sanoma yikuphi ukulimala. Lokhu-X ray, i-MRI kanye arthroscopy. Ngenxa yokuthi i-meniscus - kumiswa uqwanga, isithombe ephuma ngokucacile ngokwanele, okwenza zilinganiselwe izinhlobo kungenzeka ithole ukuxilongwa okufanele. Kepha arthroscopy, kuba Nokho inqubo kunalokho ezingemnandi njengasezulwini kwedolo wasungula tube idivayisi ekhethekile lapho udokotela ubona wonke umzimba kusuka ngaphakathi, kodwa ikuvumela ukuba asungule ukusazi ngokunembile isifo esikuphethe.

ukwelashwa

Izimpawu meniscus ezilimele uma kwehla nobe ngenxa Ukujikeleza engalungile kwedolo waqinisekisa uphethwe ivumela udokotela ukucacisa degree yokulimala futhi ukwelashwa okufanele, okungase olandelanayo nokusebenza. Ngu asesebenzisa indlela yokuhlinzwa nge ukudabuka yangaphakathi futhi ezihambisana umonakalo umsipha. Uma umonakalo ezincane, ukwelashwa olwenziwa esigulini esingalalisiwe esibhedlela.

Ekuphetheni, kuyafaneleka ukuthi akufanele sivumele ukulimala wodwa, ngoba kungaholela ukusonteka ephelele joint, lapho meniscus kulahleka ngokuphelele. Izimpawu, ekwelapheni miphumela ibukeke futhi kwenzeka kanjani? Lapho ushayela uqwanga iqala bayeke kancane kancane kusulwe, futhi ngaphandle ngokuhlanganyela gasket uqala deform, futhi arthrosis kamuva singenzeka noma, okubi kakhulu, a ukuvinjelwa ephelele kwedolo. Futhi, khuluma Ngeshwa, lesi simo akuyona ukulungiswa.